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The Imperfectionist

Hosted by GoLoud · health · EN-IE

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About this Podcast:

Hosted by Carla Fitzgerald (Half of Carla) ‘The Imperfectionist’ is all about overcoming negative self-talk and embracing personal growth. In the process of losing over half her body weight, Carla realised the most important transformation wasn’t physical—it was learning to let go of perfectionism and silence her inner critic. In each episode, Carla shares her story and chats to guests who reveal their own self doubts and how they have overcome them to become happier and more successful. The goal? To help listeners empower themselves, embrace their imperfections, and unlocking their true potential.

Pitch Analysis

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Contact path

Verified email

Booking probability

21%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Imperfectionist

What is The Imperfectionist about?

Hosted by Carla Fitzgerald (Half of Carla) ‘The Imperfectionist’ is all about overcoming negative self-talk and embracing personal growth. In the process of losing over half her body weight, Carla realised the most important transformation wasn’t physical, it was learning to let go of perfectionism and silence her inner critic.

Who hosts The Imperfectionist?

The Imperfectionist is hosted by GoLoud. The show has published 31 episodes to date.

What has The Imperfectionist covered recently?

Recent episodes include "Peigin Crowley on Growth, Gratitude & Ground Wellbeing" (5 August 2025, 41 minutes), "Sleep, Rhythms and Resilience with Tom Coleman" (29 July 2025, 66 minutes), and "Riona O'Connor: "All Bodies Are Good Bodies" - Humour and Self-Acceptance" (22 July 2025, 49 minutes).

How often does The Imperfectionist publish?

The Imperfectionist publishes roughly weekly, with episodes averaging 56 minutes across 31 episodes.

How hard is it to get booked on The Imperfectionist?

Booking probability for The Imperfectionist is 21%, and the host is rated Selective on guests. The Imperfectionist requires a Pod Score of 80 or higher. The Imperfectionist's contact route on record: verified email.

About the host

GoLoud hosts The Imperfectionist, a health podcast with 31 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • The Imperfectionist

    Peigin Crowley on Growth, Gratitude & Ground Wellbeing

    Aug 5, 202541 minS0

    <p>In the final episode of the series of The Imperfectionist, Carla Piera FitzGerald is joined by the inspiring Peigin Crowley, founder of Ground Wellbeing, mother, and all-round powerhouse. From her roots in massage...

  • The Imperfectionist

    Sleep, Rhythms and Resilience with Tom Coleman

    Jul 29, 20251h 6mS0

    <p>Tom Coleman is the guest this episode. Tom is a sleep expert who has worked with top athletes, businesses, and people from all walks of life to help them understand rest and recovery.</p><p>Tom breaks down common...

  • The Imperfectionist

    Riona O'Connor: "All Bodies Are Good Bodies" - Humour and Self-Acceptance

    Jul 22, 202549 minS0

    <p>The guest this episode is Riona O’Connor. Performer, comedian, singer, mum, and absolute force of nature online. You’ve probably seen her viral sketches about parenting, body image, confidence, and the sheer madness...

  • The Imperfectionist

    Harnessing the power of your mind: Fiona Brennan hypnotherapist, bestselling author and CEO of The Positive Habit.

    Jul 15, 202557 minS0

    <p>We find out more about harnessing the power of your own mind in this episode! <br>Fiona Brennan is a clinical hypnotherapist, bestselling author, and expert in anxiety, sleep, and self-love. Fiona joins Carla and...

  • The Imperfectionist

    Alt & Authentic: RockNRollMama_x on Influence, Identity & Finding Her People

    Jul 8, 20251h 5mS0

    <p>Sarah-Louise McKibbin who you might know as @rocknrollmama_x on Instagram joins Carla for her first podcast appearance, so we’re honoured! </p><p>Carla and Sarah-Louise chat about her transition from traditional jobs...

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  • The Imperfectionist

    Maura Rath: Yoga, Body Image & Breaking Busy

    Jul 1, 202557 minS0

    <p>You may now her as "Yoga with Maura" on Instagram or from Alan Sugar's boardroom! </p><p>This week on The Imperfectionist, Carla chats with yoga teacher, entrepreneur, and The Apprentice 2024 contestant Maura...

  • The Imperfectionist

    Dr Sabina Brennan - The Neuroscience Behind Self-Talk and Identity

    Jun 24, 20251h 3mS0

    <p>The the link between brain chemistry and sense of self… and a whole lot more. Dr. Sabina Brennan is an Irish health psychologist, neuroscientist, author, and former actress. </p><p>Sabina joins Carla and explores the...

  • The Imperfectionist

    Aideen Kate: Mindset, Reset and Choosing Happiness

    Jun 17, 202557 minS0

    <p>Thriving in Dubai, our guest this week is beauty and style creator Aideen Kate.<br><br>Aideen opens up about her recent transformation. From struggling with self-image to embracing her love of fashion, she shares how...

  • The Imperfectionist

    Andrea Gilligan: Tenacity, Trolls and the Truth About Success

    Jun 10, 202554 minS0

    <p>This week, broadcaster and journalist Andrea Gilligan joins us for an honest conversation about career, criticism, and courage. <br>From leaving a secure job for a two-day freelance gig to building a respected...

  • The Imperfectionist

    Half Of Carla on Self Doubt, Boundaries & Support. A Mailbag Special.

    Jun 3, 202538 minS0

    <p>This week, it’s just Half of Carla but she’s bringing her whole heart to your questions and dilemmas.</p><p>From navigating passive-aggressive friendships and setting boundaries without burning bridges, to supporting...

  • The Imperfectionist

    RuthAnne: “You’re stronger than you know”

    May 27, 202548 minS0

    <p>Irish singer-songwriter RuthAnne shares her journey from a young talent breaking into the music industry to collaborating with some of the biggest names in the business. She opens up about the tough realities of the...

  • The Imperfectionist

    Darren Conway: Laid-Back Ambition, Content, and Going Viral

    May 20, 202555 minS0

    <p>Fresh from his honeymoon in Vegas, Darren Conway joins Carla for a chat about married life, making content, and the ups and downs of being your own boss. He even showed his softer side, talking about how his wife Amy...

  • The Imperfectionist

    Susan McCarthy (Sue_Dan_House): "It’s No Joke Being an Adult!"

    May 13, 202553 minS0

    <p>This episode was almost called "the queen farts" - That will give you an idea of this week's guest's outlook on life! </p><p>Carla sits down with Susan McCarthy, the woman behind “Sue Dan House” on...

  • The Imperfectionist

    Kirsty Baggs-Morgan: ‘I Found My People at 40’

    May 6, 20251h 1mS0

    <p>Carla is joined by her best friend, Kirsty Baggs Morgan! Kirsty shares how years of feeling 'other' taught her that true belonging comes from being fully herself - not from trying to fit into others' expectations...

  • The Imperfectionist

    Amy Mae Dolan: Push Through When It's Hard. That's When It Matters

    Apr 29, 20251h 4mS0

    <p>Riverdance principal dancer Amy Mae Dolan joins Carla for a conversation about resilience, passion, and life on and off stage. </p><p>Amy Mae and Carla talk self-doubt and the importance of self-belief & commitment...

  • The Imperfectionist

    Rebecca Shekleton: You Were Always Enough

    Apr 22, 202548 minS0

    <p>Carla is joined by Rebecca Shekleton, broadcaster, podcaster and host of 98FM’s Big Breakfast. Rebecca opens up about the voice in her head that told her she wasn’t enough and how she learned to turn it into fuel...

  • The Imperfectionist

    You Are Not Your Thoughts: Rewriting Your Inner Script with Dr. John Francis Leader, Psychologist and Cognitive Scientist

    Apr 15, 20251h 4mS0

    <p>A mind-expanding conversation on self-doubt, inner critics, and why your thoughts aren’t always telling the truth! </p><p>This week Carls is joined by psychologist and cognitive scientist Dr. John Francis Leader...

  • The Imperfectionist

    Cathy O'Connor: Wearing Your Truth, Self Expression & Fashion’s Age Bias

    Apr 8, 202554 minS0

    <p>In this episode Carla is joined by the stylish, wise, and effortlessly cool Cathy O'Connor. </p><p>Cathy is one of Ireland’s leading fashion stylists and a personal shopper at Kildare Village, she is also a...

  • The Imperfectionist

    Modern Irish Mom: Faith, Courage, and Tuning Out the Noise

    Apr 1, 20251h 9mS0

    <p>In this episode, Carla sits down with Lisa O’Sullivan Shaw known to many as Modern Irish Mom on Instagram for an inspiring and deeply personal conversation. </p><p>Lisa’s Instagram is filled with hilarious videos...

  • The Imperfectionist

    Erica Cody: A Redirection in the Right Direction

    Mar 25, 202551 minS0

    <p>In this episode, Carla is joined by singer, songwriter, and self-confessed yapper, Erica Cody. They dive into the story behind her brand Rally Grl, the importance of carving out space for creativity, and why she sees...

Recent guests

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