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The Holistic Homo

Hosted by Dirk Schultz · health · EN-US

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About this Podcast:

The Holistic Homo Live Bold. Age Fierce. Own Your Badass Life. Are you ready to feel strong, sexy, and fully alive in your 50s and beyond? Wondering how to reignite your confidence, rebuild your body, and reclaim your relevance in a world obsessed with youth? The Holistic Homo is your bi-monthly boost of inspiration, education, and unapologetic empowerment designed specifically for gay men who are stepping into their boldest, most badass chapter yet. Hosted by Dirk Schultz —author, coach, fitness guru, and creator of the M3 Method, this podcast is rooted in the three pillars of total transformation: Mindset. Movement. Meals. Each episode dives deep into the real stuff that matters: Rewiring your mindset to rise above self-doubt and limitations Moving your body with purpose, power, and play Fueling your life with meals that nourish, energize, and heal Elevating your sex lif

Pitch Analysis

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Contact path

Verified email

Booking probability

30%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Holistic Homo

What is The Holistic Homo about?

The Holistic Homo Live Bold. Age Fierce. Own Your Badass Life. Are you ready to feel strong, sexy, and fully alive in your 50s and beyond? Wondering how to reignite your confidence, rebuild your body, and reclaim your relevance in a world obsessed with youth?

Who hosts The Holistic Homo?

The Holistic Homo is hosted by Dirk Schultz. The show has published 25 episodes to date.

What has The Holistic Homo covered recently?

Recent episodes include "Reconnect with your body!" (10 September 2026, 15 minutes), "The Magic of Mentors" (30 August 2026, 17 minutes), and "One Badass Grandma- Staying Relevant & Fit as we age!" (26 July 2026, 55 minutes).

How often does The Holistic Homo publish?

The Holistic Homo publishes roughly every two weeks, with episodes averaging 40 minutes across 25 episodes.

How hard is it to get booked on The Holistic Homo?

Booking probability for The Holistic Homo is 30%, and the host is rated Selective on guests. The Holistic Homo requires a Pod Score of 80 or higher. The Holistic Homo's contact route on record: verified email.

Who should pitch The Holistic Homo?

The strongest fits for The Holistic Homo are Health & Wellness Services. The Holistic Homo has a health audience.

About the host

Dirk Schultz hosts The Holistic Homo, a health podcast with 25 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • The Holistic Homo

    Reconnect with your body!

    Sep 10, 202615 min

    Reconnecting With Your Body Dirk and Tony dive into what it really means to stop eating on autopilot and start tuning back into the signals your body has been sending all along. After a summer of convenience eating...

  • The Holistic Homo

    The Magic of Mentors

    Aug 30, 202617 min

    The Magic of Mentors — Episode Description In this episode of The Holistic Homo, hosts Dirk Schultz and Tony Colucci dive deep into one of the most transformative forces in a person’s life: mentors. Not just the...

  • The Holistic Homo

    One Badass Grandma- Staying Relevant & Fit as we age!

    Jul 26, 202655 min

    What if the most extraordinary chapter of your life hasn’t happened yet? What if your greatest adventure begins after 60? In this unforgettable episode of the Holistic Homo Podcast , Dirk Schultz and Tony Calucci sit...

  • The Holistic Homo

    Building an Unstoppable Mindset

    Jul 6, 202614 min

    Create an Unstoppable Mindset | Overcoming Self-Doubt, Building Resilience & Reaching Your Goals Everyone talks about mindset but few people explain how to actually build one that lasts. In this episode of The Holistic...

  • The Holistic Homo

    Pride Is a Posture..Living Out Loud After 50

    Jun 19, 202651 min

    Pride isn’t a parade, it’s a posture. In this episode of The Holistic Homo, Dirk Schultz and Tony Calucci break down what Pride really means for gay men over 50: the courage to stop shrinking, the freedom to live...

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  • The Holistic Homo

    Becoming your own best friend!

    May 5, 202655 min

    Welcome back to the show. In this episode, we sit down with family and relationship therapist Deb Winslow to explore one of the most transformative acts of emotional growth: becoming your own best friend. Key Highlights...

  • The Holistic Homo

    Drop the Bullshit! The 3D's!

    Apr 17, 202650 min

    Welcome to Drop the Bullshit, the podcast where host Dirk Schultz and co-host Tony Calucci help you stop handing your energy to every distraction that wanders by like it’s got VIP access to your brain. You know those...

  • The Holistic Homo

    Don't lose SLEEP over it!

    Mar 22, 202657 min

    Holistic Homo — Sleep with Dr. Chris Miller Welcome back to Holistic Homo, where wellness meets real-life honesty. Today we’re tackling something so many of us struggle with but rarely talk about without shame: sleep...

  • The Holistic Homo

    Sleep!! Part 1 Book Bites

    Mar 16, 202628 min

    Sleep — the struggle, the science, and the stories we rarely talk about In this episode of The Holistic Homo, we’re getting real about something every one of us craves but so few of us consistently get...a good night’s...

  • The Holistic Homo

    Mental Fitness!!

    Mar 9, 202623 min

    This is The Holistic Homo, and today we’re talking about training the most powerful muscle you have...your mind. Today, we’re diving into a topic that quietly shapes everything how we think, how we age, how we show up...

  • The Holistic Homo

    Mental Health & The Echoes of Experience

    Mar 1, 202658 min

    Instagram - dirkfitm3

  • The Holistic Homo

    Sexual Fitness!

    Feb 20, 202632 min

    On this episode of The Holistic Homo , we’re diving into Sexual Fitness — and no, it’s not just about what happens in the bedroom. It’s about how you show up in your body, your confidence, and your connection. We...

  • The Holistic Homo

    The Inflammation Conversation

    Feb 10, 202653 min

    The Holistic Homo is your go‑to podcast for exploring how to keep your mind, body and spirit in balance, naturally. In this episode, The Inflammation Conversation , we sit down with Dr. Chris Miller to break down what...

  • The Holistic Homo

    You gotta heave heart! Dr.Christina Miller.. Heart Health Living

    Jan 27, 202658 min

    “Welcome to Holistic Homo, the space where we explore whole‑person wellness with honesty, curiosity, and a little bit of humor. Today, we’re joined by Dr. Chris Miller for a conversation that matters...

  • The Holistic Homo

    Casey Nicholaw, from San Diego to Broadway!

    Jan 17, 202637 min

    Today on The Holistic Homo , we’re thrilled to welcome a true force of creative brilliance, Broadway director and choreographer Casey Nicholaw . Known for bringing joy, precision, and heart to some of the most iconic...

  • The Holistic Homo

    Dancing with Vampires! with David Strauss

    Dec 16, 202553 min

    Are you Dancing with Vampires? Today's podcast we will talk about the how to help you recognize and release the hidden forces that drain your energy. In today’s episode, we’re joined by David Strauss — author, life...

  • The Holistic Homo

    Book Bites, Meals off the Plate.

    Dec 3, 202528 min

    Welcome to Meals Off the Plate, a informative and light podcast hosted by Dirk Schultz with co-host Tony Calucci, where nourishment goes far beyond food. This episode explores the intangible ingredients that truly feed...

  • The Holistic Homo

    Book Bites... Movement, Get off your ASS!

    Oct 31, 202528 min

    -Learn how to elevate your mood and strengthen your body - Create your own fountain of youth through movement -Get into and intentional action -Create momentum for a more vibrant life. The Holistic Homo podcast and The...

  • Episode #7

    Beyond the 6 pack... with Terk Lewis

    Oct 19, 202552 minS1

    Discover a compelling episode featuring Terk Lewis, where he delves into the pressures surrounding self-body image as a professional dancer and candidly addresses the intense struggle to look a certain way in the highly...

  • The Holistic Homo

    Book Bites... The power of Mindset it can move mountains!

    Oct 9, 202528 min

    Join Dirk Schultz—author of Gay, Gray and Fit after 50 and the Rise and Align 90 Day Holistic Fitness Journal—and his co-host Tony Calucci as they unlock the incredible transformative power of a growth mindset in this...

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