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health

Midlife Unleashed

health · EN-US

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About this Podcast:

Break free, take charge, and thrive in your best years yet. Midlife Unleashed is the ultimate podcast for anyone ready to reclaim their health, confidence, and vitality in their mid-40s, 50s, and beyond. Hosted by Doug Dorsey, The Fitness Professor, this show combines expert advice, real-life success stories, and practical strategies to help you thrive in midlife and live your best life.

Pitch Analysis

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Contact path

Public web form

Booking probability

28%

Guest openness

Selective

80/100
Required Score

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Questions about Midlife Unleashed

What is Midlife Unleashed about?

Break free, take charge, and thrive in your best years yet. Midlife Unleashed is the ultimate podcast for anyone ready to reclaim their health, confidence, and vitality in their mid-40s, 50s, and beyond.

What has Midlife Unleashed covered recently?

Recent episodes include "Why Bone Health Matters: Preventing Osteoporosis and Strengthening Bones After 40" (1 October 2026, 30 minutes), "Navigating the Rollercoaster of Perimenopause: What Every Woman Needs to Know" (14 September 2026, 28 minutes), and "Why Walking Beats HIIT for Fat Loss After 40" (2 June 2026, 26 minutes).

How often does Midlife Unleashed publish?

Midlife Unleashed publishes roughly monthly, with episodes averaging 35 minutes across 23 episodes.

How hard is it to get booked on Midlife Unleashed?

Booking probability for Midlife Unleashed is 28%, and the host is rated Selective on guests. Midlife Unleashed requires a Pod Score of 80 or higher. Midlife Unleashed's contact route on record: public web form.

Who should pitch Midlife Unleashed?

The strongest fits for Midlife Unleashed are Health & Wellness Services. Midlife Unleashed has a health audience.

About the host

Midlife Unleashed is a health podcast with 23 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #23

    Why Bone Health Matters: Preventing Osteoporosis and Strengthening Bones After 40

    Oct 1, 202630 minS1

    Welcome to another episode of Midlife Unleashed ! Today, we're tackling a topic that's often overlooked but crucial for health and vitality, bone density, especially for women over 40. Our guest is Doug Dorsey, who...

  • Episode #22

    Navigating the Rollercoaster of Perimenopause: What Every Woman Needs to Know

    Sep 14, 202628 minS1

    Welcome to another episode of Midlife Unleashed! Today, we’re digging deep into a stage of life that impacts millions of women but often goes undiscussed: perimenopause. Many women start experiencing symptoms of...

  • Episode #20

    Why Walking Beats HIIT for Fat Loss After 40

    Jun 2, 202626 minS1

    <p>Welcome to another episode of <b>Midlife Unleashed</b>, where we uncover the smarter strategies to reclaim your health in midlife. If you’ve been grinding away at HIIT boot camps or intense cardio sessions yet still...

  • Episode #19

    Why Sleep Is the Missing Link in Midlife Fat Loss

    May 18, 202623 minS1

    <p>Are you hitting the gym multiple times a week, eating right, but still not seeing the scale budge? You’re not alone and you might be missing the biggest piece of the puzzle: sleep. In this episode of Midlife...

  • Episode #19

    Why Midlife Weight Loss Isn’t About Calories: Blood Sugar, Stress, and Smart Strategies

    Mar 11, 202622 minS1

    <p>Welcome back to Midlife Unleashed! In this powerful episode, Doug Dorsey untangles one of the most frustrating mysteries of midlife: why the scale won’t budge even when you’re eating better and moving more. Together...

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  • Episode #18

    Longevity Over Hustle: Midlife Fitness, Nutrition, and Recovery for Lifelong Health

    Feb 10, 202632 minS1

    <p>Welcome back to Midlife Unleashed! In today’s episode, Doug Dorsey dives deep into the concept of longevity and why the "hustle harder" mindset just doesn’t serve us as we reach our 40s, 50s, and beyond. The...

  • Episode #17

    Unlocking Financial Wellness for Better Health in Midlife

    Jan 27, 202629 minS1

    <p>Welcome back to Midlife Unleashed! As we kick off the new year, host Doug Dorsey opens up in an honest and practical discussion about the connection between money and health in midlife. While we've previously...

  • Episode #16

    Escaping the Comparison Trap: Finding Clarity and Fulfillment in Midlife

    Dec 11, 202533 minS1

    <p>Welcome to a new episode of Midlife Unleashed! Today, host coach and mentor Doug Dorsey tackles one of midlife’s sneakiest obstacles: comparison. From scrolling through social media feeds full of highlight reels to...

  • Episode #15

    From Autopilot to Intentional Living: Mastering Midlife Self-Leadership

    Dec 3, 202528 minS1

    <p>Welcome back to Midlife Unleashed! In today’s episode, host Doug Dorsey takes a step back from the day-to-day grind of fitness routines and healthy habits to tackle an even bigger topic: leadership in midlife. They...

  • Episode #14

    Muscle Is Medicine: Unlocking the Fountain of Youth in Midlife

    Oct 9, 202524 minS1

    <p>Welcome back to another episode of Midlife Unleashed! If you’ve ever thought lifting weights was just about getting toned arms or burning a little fat, think again. In today’s episode, host and fitness expert Doug...

  • Episode #13

    The Real Roots of Confidence Loss in Midlife and How to Reignite Your Spark

    Sep 22, 202532 minS1

    <p>Welcome back to <b>Midlife Unleashed</b>! In today’s episode, host Doug Dorsey has an important conversation about reclaiming confidence in midlife. If you’ve ever caught yourself thinking, “I don’t feel like myself...

  • Episode #12

    From Decline to Possibility: Changing Your Midlife Narrative and Building a Better You

    Sep 11, 202534 minS1

    <p>Welcome back to another episode of Midlife Unleashed! This week, we’re flipping the script on everything you thought you knew about midlife. Is it really all about slowing down and settling for less, or could it...

  • Episode #11

    Ditching the All or Nothing Trap for Lasting Midlife Transformation

    Aug 21, 202539 minS1

    <p>Welcome back to Midlife Unleashed! In today’s milestone 10th episode, we’re getting real about the mindsets and lifestyle shifts that truly move the needle for your health in midlife. Transformation coach Doug Dorsey...

  • Episode #10

    How to Get Back on Track After Falling Off Your Healthy Routine

    Jul 14, 202535 minS1

    <p>Welcome back to another episode of "Midlife Unleashed"! Today, we’re tackling something everyone faces eventually, falling off your healthy routine. Whether it’s coming back from vacation, surviving a stressful work...

  • Episode #9

    Building Healthy Habits That Stick: Systems Over Motivation for Lasting Wellness in Midlife

    May 26, 202543 minS1

    <p>Welcome back to Midlife Unleashed! In today’s episode, we’re talking all about building healthy habits that actually stick. If you’ve ever started out strong on a new diet, workout routine, or life change - only to...

  • Episode #8

    Real Life Meal Prep for Busy Midlifers: Strategy, Simplicity, and Sustainable Nutrition

    May 17, 202539 minS1

    <p>Welcome to Midlife Unleashed! If you’ve ever looked at meal prepping advice online and thought, “There’s no way I can pull that off,” you’re in the right place. This week, Doug Dorsey breaks down the realities of...

  • Episode #7

    Body Contouring, Red Light Therapy, and IV Drips: Tools for Midlife Confidence

    May 4, 202545 minS1

    <p>Welcome to the latest episode of Midlife Unleashed! This week, we're diving into the world of cutting-edge wellness treatments and exploring how they can boost both your self-worth and confidence - especially in...

  • Episode #6

    Diving Deep into GLP1 Medications with Doug Dorsey

    Apr 3, 202558 minS1

    <p>Welcome to another insightful episode of Midlife Unleashed! Today, we're diving into the exciting and at times controversial world of GLP1 medications, hailed by some as a weight-loss game-changer. Our host, Doug...

  • Episode #5

    Stress and the Scale: How Cortisol Affects Your Weight in Midlife

    Mar 24, 202547 minS1

    <p>Welcome to Midlife Unleashed! If you've ever found yourself doing everything right—like eating well or working out—but you're still frustrated with a stubborn scale, this episode is just for you. </p><p>Today, we're...

  • Episode #4

    Mastering Menopause: Overcoming Challenges and Thriving with Expert Guidance

    Mar 9, 202553 minS1

    <p>Welcome to this episode of Midlife Unleashed, where we dive deep into the world of health, confidence, and vitality for those in their 40s, 50s, and beyond. Hosted by Doug Dorsey, also known as the Fitness Professor...

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