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Hosted by Lexie Haren · 🇺🇸 US · EN-US · 16 episodes
Established thought leaders with verified media credentials.
Hosted by Lexie Haren of Haren Holistics, The Holistic Ascent Podcast dives into principles and resources for optimizing metabolic health and catering to a life of vitality. Lexie shares her personal wellness journey from bedridden and depressed to climbing mountains again and shares real, tangible, and tactical tools for taking your wellness back into your own hands. From solo episodes to professional guests, the Holistic Ascent Podcast is your one-stop-shop for all things whole-body wellness.
Lexie Haren hosts The Holistic Ascent, a health show with 16 episodes published.
In this episode of the Holistic Ascent podcast, Lexie is joined by her husband Taylor AKA Mr. Haren. They discuss their journey through health transformations, the intersection of technology and holistic health, and the
In this episode of the Holistic Ascent Podcast, Lexie Haren shares her personal journey of dealing with mold exposure in her home and the subsequent health challenges faced by her and her family. She discusses the discov
Lexie Haren speaks with Dr. Anastasiya Ovechkin, an osteopath and wellness coach, about women's health, the importance of a holistic approach to wellness, and the balance between feminine and masculine energy. They discu
In this episode of the Holistic Ascent podcast, Lexie Haren interviews Dr. Tonia Winchester, a naturopathic doctor and mind-body healing coach. They discuss the importance of holistic wellness, the role of naturopathic m
Dr. Lisa Fiorenza shares her journey from conventional veterinary medicine to a holistic approach, emphasizing the importance of diet, natural remedies, and the interconnectedness of pet and owner health. She discusses c
In this enlightening episode of the Holistic Ascent podcast, Lexie Haren engages with Dr. Christina Walsh, a physical therapist and co-owner of Tighten Your Tinkler, to explore the often-taboo subject of pelvic health. T
Summary In this episode of the Holistic Ascent podcast, Casey Kang shares her incredible journey as a three-time cancer survivor. Casey is a 3x survivor of acute lymphoblastic leukemia & stroke survivor. She is a Trauma
Summary In this episode of the Holistic Ascent podcast, Lexie Haren interviews Whitney Erwin, an international holistic health practitioner, Ayurvedic strategist, and clinical herbalist. They explore the principles of ho
Summary In this episode of the Holistic Ascent podcast, Dr. Amy Novotny shares her insights on the PABR Institute and its focus on calming the nervous system to alleviate chronic pain, stress, and anxiety. Through her un
Summary In this episode of the Holistic Ascent podcast, Lexie Haren speaks with Grace Clark-Hibbs, a registered dietitian specializing in holistic and functional health. They discuss Grace's personal journey with gut hea
Summary In this episode of the Holistic Ascent podcast, Lexie Haren interviews Coach Tyler Hubbell, who shares insights on the Core 7 daily habits that promote holistic wellness. The conversation covers Tyler's journey i
Summary In this episode of the Holistic Ascent podcast, Lexie Haren engages in a deep conversation with Dr. Darian Parker, a seasoned fitness professional and educator. They explore the multifaceted nature of wellness, e
In this episode of The Holistic Ascent Podcast, Lexie Haren explores the multifaceted topic of sauna use, discussing its benefits, risks, and the science behind heat stress. She emphasizes the importance of bioindividual
Marc McLean is an integrative nutrition gut health coach, journalist, and author of the book More Than A Gut Feeling: Natural and Simple Steps For Tackling IBS and Ulcerative Colitis. Based in Dumbarton, Scotland, Marc a
My latest mountain bike crash put me in a humbling position. A place to take a dose of my own medicine. In this episode we explore practical ways to elevate your health in regards to utilizing Magnesium. We explore: Magn
Summary In this episode, Lexie Haren introduces herself and shares her personal journey towards holistic health. She discusses her own health issues, including chronic migraines, gut issues, depression, and joint problem
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The Holistic Ascent is hosted by Lexie Haren. The show is categorised under health (fitness) and has published 16 episodes.
The Holistic Ascent has published 16 episodes.
The Holistic Ascent regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Holistic Ascent is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Holistic Ascent hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Holistic Ascent average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Holistic Ascent's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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