Hosted by Eliza Hedley · 🇺🇸 US · EN · 99 episodes
Established thought leaders with verified media credentials.
The Holistic Sister Podcast is hosted by Nutritionist Eliza Hedley. Discussing everything in the realm of health, wellness & personal development.
Eliza Hedley hosts The Holistic Sister Podcast, a health show with 99 episodes published.
This weeks episode I wanted to get into why an IBS diagnosis is bullshirt - and what actually drives IBS, symptoms of, how to manage and support from a nutritional standpoint. Use "HOLISTIC" at check out for MyBrainCo Gu
This episode is a deeply informative one with Rachel Diaz explaining the essential internals and topical skin care ingredients for healthy skin. Rachel also discusses how to clear acne and inflammatory skin conditions in
Water quality and proper hydration is often an overlooked aspect of our health and wellbeing, and I have been wanting to do an episode on water and filtration systems for so long and finally, here we are. Scott Muir is t
This week I spoke with Emily Collyer from Ancestral Nutrition and we get into the role of organ meats in the diet and why adding in an organ supplement can be advantageous for your health, the differenes between the orga
This week is a solo episode where we explore the problematic compounds which are endocrine disruptors - pthalates, BPA / bisphenols, parabens and pesticides. I discuss how we're exposed to them, better swaps and ways to
Lucas Aoun is a Naturopath, BioHacker, Supplement Formulator, Health Coach and Host of the Boost Your Biology Podcast. This episode we discuss Lucas' journey from a football player to helping to optimise men's health and
Jodi Duval is the creator of Revital Health - a revolutionary Naturopathy Clinic in Perth, host of the Revital Health Podcast, CEO of HomeHope Australia and one of my biggest inspirations. This episode we get into so muc
This week I connected with the amazing Veronika Larisova who is a Nutritionist, Exercise Physiolgist, Personal Trainer, Host of the Chief Life Podcast and the co-founder of Chief Nutrition. Veronika blessed us with a 20%
This episode brings in a new season of the podcast with a little life update - reflecting on the move from Perth to Melbourne, things I suck at, books I've been reading (Conversations on Love, Throne of Glass, Go Higher)
This is your sign to book that flight, buy that ticket and go live your best life. I kept seeing the Chris Brown 11:11 Tour on tiktok and he's one of my GOAT's and I had started a new job, was feeling a bit stuck in life
This episode is all over the place lol and is essentially me catching you up on what's been going on internally and what my trip to the US brought to the surface. The book is The Mountain Is You by Brianna Wiest. Travel
This Men's Health episode Matt Legge is back and explains the epigenetic and holistic drivers of declining rates of testosterone and androgens in men. Large scale population studies have shown that age-specific testoster
Steph Lowe is back for our part 2 on Thyroid health - diving deeper into Hashimoto's Thyroiditis - an autoimmune condition of the thyroid. Steph explains how autoimmune and Hashimoto's begins in the body, root causes of
This episode I connected with Steph Lowe (@thenaturalnutritionist). Steph is a Nutritionist, mentor, podcast host of Health, Happiness & Human Kind and her knowledge is insane and the ideologies we spoke about are just s
This week it's just me answering my most asked questions - how do you become a nutritionist / naturopath - what did you study etc. what foods cause bloating / gut issues supporting post-pill and how to help prevent post-
This episode is all about PCOS - polycystic ovarian syndrome, with 1 in 10 Australian women being diagnosed with PCOS in their reproductive years. This episode I interview Clare Goodwin (@thepcosnutritionist) and we get
Okay so when Erika accepted my podcast invite I exploded with happiness, because Erika is the biggest boss babe ever and just this episode you're going to feel SO FUCKING INSPIRED. Erika Cramer is an international coach,
I thought of 9 key practical things that you can implement to improve your year Set a savings goal and open a bank account and automatically deduct that amount and don't touch it. Look at what you're spending your money
This week I got to sit down with Amrit Singh (@6babebeauty) and pick her brain all about cosmetic acupuncunture, Traditional Chinese Medicine (TCM), why we should gua sha, how our tongue tells a story about our wellbeing
This week Fiona Tuck is back to discuss the topical side of supporting a healthy, functioning skin and what the data and research shows. Fiona Tuck is a Nutritional Medicine Practitioner, Skincare Expert, Industry Educat
Lucas Aoun
Australia’s leading biohacker and men’s health educator · Ergogenic Health
1 appearance on this show
Jodi Duval
Head Naturopath and owner · Revital Health
1 appearance on this show
Veronika Larisova
Co-Founder · Chief Nutrition
1 appearance on this show
Steph Lowe
Nutritionist, mentor, podcast host of Health, Happiness & Human Kind · The Natural Nutritionist
2 appearances on this show
Erika Cramer
The Queen of Confidence
1 appearance on this show
Amrit Singh
Concale Group Ltd
1 appearance on this show
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The Holistic Sister Podcast is hosted by Eliza Hedley. The show is categorised under health (fitness) and has published 99 episodes.
The Holistic Sister Podcast has published 99 episodes.
The Holistic Sister Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
The Holistic Sister Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Holistic Sister Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Holistic Sister Podcast average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Holistic Sister Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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