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education

The Highs and Lows Podcast

Hosted by The Highs and Lows · education · EN

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About this Podcast:

A podcast for students, by students, about students. Aiming to discuss topics that promote mental health, self care, self love, etc. We are a podcast based in Oxnard, California airing every Tuesday from 2:00PM- 3:00PM through the courtesy of Oxnard College's EOPS program. Being the first community college podcast in the state of California, as well as airing through 1 of 3 black-owned public access radio stations, we hope to also promote diversity, unity, and community through our platform.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

34%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Highs and Lows Podcast

What is The Highs and Lows Podcast about?

A podcast for students, by students, about students. Aiming to discuss topics that promote mental health, self care, self love, etc. We are a podcast based in Oxnard, California airing every Tuesday from 2:00PM- 3:00PM through the courtesy of Oxnard College's EOPS program.

Who hosts The Highs and Lows Podcast?

The Highs and Lows Podcast is hosted by The Highs and Lows. The show has published 90 episodes to date.

What has The Highs and Lows Podcast covered recently?

Recent episodes include "The Highs & Lows Podcast - Valeria Medrano" (16 October 2026, 69 minutes), "The Highs & Lows Podcast - Robert Chaparro" (30 September 2026, 68 minutes), and "The Highs & Lows Podcast - Susan Allison" (26 September 2026, 60 minutes).

How often does The Highs and Lows Podcast publish?

The Highs and Lows Podcast publishes roughly weekly, with episodes averaging 55 minutes across 90 episodes.

How hard is it to get booked on The Highs and Lows Podcast?

Booking probability for The Highs and Lows Podcast is 34%, and the host is rated Selective on guests. The Highs and Lows Podcast requires a Pod Score of 80 or higher. The Highs and Lows Podcast's contact route on record: verified email.

Who should pitch The Highs and Lows Podcast?

The strongest fits for The Highs and Lows Podcast are Universities & Colleges. The Highs and Lows Podcast has an education audience.

About the host

The Highs and Lows hosts The Highs and Lows Podcast, an education podcast with 90 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Oct 16, 20261h 9m

    In our 4th edition of Season 10 of The Highs & Lows Podcast, we speak with Oxnard College Mental Health Counselor Valeria Medrano. Valeria having grown up here in South Oxnard, helped bridge her world with the world of...

  • Sep 30, 20261h 8m

    In this special edition of The Highs & Lows Podcast, we're joined by The Highs & Lows Podcast Founder, former EOPS Counselor, & current youth ministry leader Robert Chaparro! Robert graces us not only his presence but...

  • Sep 26, 20261 hour

    In our 2nd edition of The Highs & Lows Podcast Season 10, we sit down with newly appointed Rising Scholars counselor Susan Allison. While new to the role, Allison is not new to this campus. With a rich background in...

  • Sep 17, 202655 min

    In our TENTH Season of The Highs & Lows Podcast, we kickoff Hispanic Heritage Month with Oxnard College Auto Body's Juan Jimenez. Juan sits down with us & walks us through his transition from being set on Sociology, to...

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  • May 5, 202647 min

    In this episode of The Highs & Lows Podcast, we sit down with Career Services Specialist Nick deBos-Haigler. He lays out his journey from taking opportunities across the world to do good with his faith, and how he uses...

  • Apr 3, 202644 min

    In this special edition of The Highs & Lows Podcast, we take our show mobile courtesy of Bard Boys allowing us to record in their premier space. Bard Boys owner Ronney Jenkins details what it took & what it takes to run...

  • Apr 1, 202655 min

    In this episode of The Highs & Lows Podcast we sit down with former EOPS & OC Alum Dr. Brenda Casillas. She speaks with us on her experience with the OCEOPS program & how the program helped catapult her to where she is...

  • Mar 20, 202648 min

    In this special edition of The Highs & Lows Podcast, we sit down with our very own Front Office Specialist Elba Balarezo! She speaks with us on her winding & adventurous journey which has led her impacting the many...

  • The Highs and Lows Podcast

    The Highs & Lows Podcast - Ross Fontes

    Mar 17, 20261h 3m

    In this episode of The Highs & Lows Podcast, we sit down with our very own EOPS Counselor Ross Fontes. Ross speaks with us on his journey in coming to Oxnard from Compton, & gives some personal advice for our audience &...

  • Mar 3, 202657 min

    In this episode of The Highs & Lows Podcast we sit down with Ventura Community College District trailblazer Ola Washington. She speaks with us on her contributions to our local community colleges, as well as her old...

  • Feb 18, 202645 min

    In this episode of The Highs & Lows Podcast, we kick off our Season 9 with the Oxnard College Garden Club. We learn about the ins & outs of our very own Gardening Club. Learn about how you can get involved with this...

  • The Highs and Lows Podcast

    The Highs & Lows Podcast - Erin Lawley

    Dec 18, 20251 hour

    In our Season 8 finale we talk with Professor Erin Lawley. She speaks with us on using our voices for good, and for the voiceless. She goes over with us on her current sabatical journey and what programs she's trying to...

  • Dec 3, 202555 min

    In this episode of The Highs & lows Podcast we have Oxnard College EOPS Alum, UCLA Alum, and EOPS Fall Intern Jessica Martinez. Jessica speaks with us on her journey moving from school to school at a young age, and how...

Recent guests

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