Hosted by Ohlone Student Health Center · 🇺🇸 US · EN · 100 episodes
Established thought leaders with verified media credentials.
Have you ever thought about disconnecting from your phone? What would you do to fill that void?! Or what it is like to transfer to a State or University from a Community College? Note to Self: The Ohlone Mental Health edition provides a space for students to learn or connect with other student experiences and discover the resources available to them on campus or within the community. This podcast also educates, supports, and destigmatizes mental health-related issues or situations, while also empowering students to focus on self-care and caring for those around them.
Ohlone Student Health Center hosts Ohlone Mental Health Edition, a health show with 100 episodes published.
In this episode of Note to Self, we're joined by Ohlone's MENA (Middle Eastern and North African) club! Our host, Natalia, is joined by MENA's Mariam and Jusuf to tell us more about the club and their culture. Listen to
Not everything goes as you planned. Sometimes we stumble and have setbacks. This week's episode revolves around failures and setbacks we've had. Listen to us wherever you find your podcasts - Spotify - https://open.spoti
Thought of transferring taking a toll on you? Us too. Tune in for our latest episode of Note to Self where our PodSquad talks all about transfer anxiety. Listen to us wherever you find your podcasts - Spotify - https://o
Crucial Conversation - A discussion between two or more people where stakes are high, opinions vary, and emotions run strong. In today's episode, we're joined by Melissa, one of our Student Health Center Mental Health in
Valeria and Jai are joined by our colleagues from our Mental Health Navigator and Student Wellness Ambassador programs! Ja Seng, Joyce and Kirsten join the podcast to talk about their current experiences with our STEP Up
Parasocial relationship - Nonreciprocal socio-emotional connections with media figures such as celebrities or influencers. In this episode of Note to Self, our PodSquad dives deeper into these parasocial relationships an
It's our Valentines Day episode! Tune in to hear us talk about Valentines and relationships. Listen to us wherever you find your podcasts - Spotify - https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU Our Podcast site
We're back with another semester of Note to Self! For this special episode, our 3 hosts (Andrea, Valeria and Jai), our joined by our Student Health Center's nurse practitioner, Swe Tun. Tune in to learn more about our Lo
Life as a college student may already be difficult, but imagine moving to a new country and going to school! Tune into this week's episode where we have some special guests sharing their stories on their international ex
Episode 5 of our fall semester focuses on burnout. With the semester more than half way done and finals coming up, it's easy for students to get caught up with work, studies, and everything else in life. Tune in to see h
The Pod Squad is back on Note to Self! This week, we dive into the dark side of social media, from the addictive pull of doomscrolling to its effects on our daily live. Tune in as we share tips on cutting back screen tim
The Pod Squad is joined by two special guests from STEP Up for our Halloween episode - Spooky Stress Stories! In this chillingly relatable special, the podcasters open up about their biggest fears, the "stress monsters"
Listen in this week as our Student Wellness Ambassador team dives deeper into their community and culture! Listen to us wherever you find your podcasts - Spotify - https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ5NoxU Our
The PodSquad is back! We welcome Jai, Andrea, Valeria, and Natalia as our newest Student Wellness Ambassadors for the 2025-26 school year! Tune in to our conversation on getting back into the school rhythm and some tips
Note to Self is joined by a special group for our last episode of the semester! Join Anika, Jiya, Mackenzie, and our Student Health Center Director, Swe, in an episode where we dive deeper into menstruation!
It's our last episode of the semester! Tune in to listen to the PodSquad's discussion on conformity and peer pressure, and how it relates to transferring! We appreciate everyone who listened to our episodes this year! Li
Today, we're joined by a super special guest - Our fearless leader and mentor, Erin! Erin Osanna-Barba is a licensed Clinical Social Worker and also one of Ohlone's mental health counselors. She joins us and brings her i
It's a Navigator take over! Jaskiran and Naria join us from our Mental Health Navigator program to talk more about being third year community college students. Listen to us wherever you find your podcasts - Spotify - htt
We're joined by a very special guest! Welcome Anh Ta, a licensed therapist, to the show as we discuss authenticity! Listen to us wherever you find your podcasts - Spotify - https://open.spotify.com/show/0NcCxKgjXpR2wrJNZ
Life of a college student can often be stressful! Tune in to episode 9 of Note to Self to figure out how we deal with stress management and maybe use some tips for yourself! Listen to us wherever you find your podcasts -
Mariam
Self-Awareness Health Coach · The Broom Circle Holistic Healing
1 appearance on this show
Melissa
marketing consultant and coach · Dia'ani TV
1 appearance on this show
Joyce
shift lead · Only Boldly
1 appearance on this show
Kirsten
Operations Director · EssexLash
1 appearance on this show
Valeria
owner of two beauty studios in Toronto · Gentle Esscents
1 appearance on this show
Jai
Imperial Concepts
1 appearance on this show
Natalia
Director of Sales · Mighty Buildings
1 appearance on this show
Andrea
Bible study leader · Lindrea Co
1 appearance on this show
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Ohlone Mental Health Edition is hosted by Ohlone Student Health Center. The show is categorised under health (fitness) and has published 100 episodes.
Ohlone Mental Health Edition has published 100 episodes.
Ohlone Mental Health Edition regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Ohlone Mental Health Edition is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Ohlone Mental Health Edition hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Ohlone Mental Health Edition average 47 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Ohlone Mental Health Edition's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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