Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.
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About the host
High Performance hosts The High Performance Podcast, a sports show with 749 episodes published.
What do you do when the people around you don't believe you can do it? Jake and Damian tackle one of the things listeners struggle with most — being doubted — and land somewhere they didn't expect: the doubt that really
Getting Fired Was a RELIEF: Guenther Steiner on the Truth About His Haas Exit (E433)
Aug 17, 20261h 0mEp. 433
Guenther Steiner is one of Formula 1’s most recognisable team bosses, building Haas from nothing and becoming known for his straight-talking approach to leadership. He joins us to reflect on ambition, pressure, and knowi
James Blunt: Criticism, Confidence & What Success Took From Me
Aug 14, 20261h 11m
We're revisiting this conversation with James Blunt because it's among the most disarming things we've recorded about belief, ridicule, and where confidence actually comes from. James made his first album on nothing but
The 5 Habits Behind Every High Performer We've Met
Aug 12, 202627m
Jake and Damian tackle the question underneath almost every High Performance conversation: what do the best actually do differently, day to day? Not the big moments. The small, repeatable ones. Because across hundreds of
Ashley Young: How Sir Alex Built a Winning Mentality Nobody Could Break (432)
Aug 10, 20261h 20mEp. 432
Premier League icon Ashley Young joins us for a masterclass in longevity, self-belief, and turning rejection into an unstoppable competitive edge. At 15, Watford told Ashley he was too small for a scholarship, a disappoi
Eddie Howe has stepped away from Newcastle United after nearly five years in charge — his own decision, following what he called "a period of personal reflection." He leaves having delivered the club's first major trophy
Remembering Nims Purja: The Lessons We'll Never Forget
Aug 5, 202634m
Following the heartbreaking death of Nims Purja... Jake and Damian reflect on one of the most inspiring conversations in High Performance history. Before 14 Peaks made him a global icon, Nims joined High Performance to s
90% of Footballers Are Just Surviving: Sunderland’s Luke O’Nien Gets Brutally Honest
Aug 3, 20261h 44m
Sunderland captain Luke O'Nien has built his career on resilience, determination, and an unwavering belief that hard work can outlast natural talent.. He joins Jake and Damian to reflect on the setbacks that shaped him,
You Only Have 20% of Your Life to Make an Impact - Here's How To Make It Count | Adrian Gore (E430)
Jul 31, 20261h 1mEp. 430
For more than 30 years, Adrian Gore has been challenging conventional thinking about health, leadership, and human behaviour. As the founder of Discovery and CEO of Vitality, he's built a global business by asking a simp
Como’s Football Revolution: From Serie D to the Champions League (E429)
Jul 29, 20260Ep. 429
Como 1907 has become one of Europe's fastest-rising football clubs, transformed by bold leadership and long-term thinking. In partnership with Revolut Business, Chief Business Officer Ryan Shelton joins Jake to reveal ho
Rafaela Pimenta: The Super Agent Negotiating Deals for Haaland, Foden & Mora (E428)
Jul 27, 20261h 16mEp. 428
Rafaela Pimenta is one of football's most influential agents, representing some of the biggest names in the game, including Erling Haaland, Phil Foden and Gilberto Mora. She joins Damian to reveal what it really takes to
James Timpson: The Leadership Formula Where Kindness Drives Profit (E427)
Jul 24, 202642mEp. 427
This episode is brought to you in partnership with Aviva. The former UK Minister for Prisons and CEO of the Timpson Group, Lord Timpson (James Timpson) believes there's a direct link between happy colleagues and business
Audi Revolut F1 Team Boss Talks Schumacher, Alonso and World Championship Plan | Mattia Binotto (E426)
Jul 22, 202635mEp. 426
Mattia Binotto has spent almost three decades at the heart of Formula One, helping shape Ferrari before taking on his biggest challenge yet as CEO and Team Principal of the Audi Revolut F1 Team. In partnership with Revol
Ian Machado Garry: From Window Cleaner to UFC World Title Contender (E425)
Jul 20, 20261h 23mEp. 425
Ian Machado Garry is one of the UFC's brightest stars, and on 15th August he'll face Islam Makhachev for the UFC Welterweight World Title. Ahead of the biggest fight of his career, Ian joins us to reflect on the journey
Gary Player at 90: Golf Legend Takes You Inside His ICONIC Career (E423)
Jul 17, 202642mEp. 423
What does it take to build a championship mindset and sustain it for a lifetime? In this special episode, recorded live at Gleneagles in partnership with IFS, Jake Humphrey sits down with golfing legend Gary Player for a
Why Audi Revolut F1 Team WILL Become F1 World Champions | Allan McNish (E423)
Jul 15, 202659mEp. 423
What does it take to build a Formula One team from the ground up? In this special episode with Revolut Business, Jake Humphrey speaks to three-time Le Mans winner and Audi Revolut F1 Racing Director Allan McNish about bu
Sergio Pérez: What Red Bull Never Revealed About My Shock Exit (E422)
Jul 13, 20261h 4mEp. 422
Over 15 seasons, Cadillac F1 driver Sergio 'Checo' Pérez has established himself as one of the most experienced drivers on the grid, earning 6 Grand Prix victories and finishing 2nd in the 2023 World Championship. Sergio
Professor Green on Childhood Struggles, ADHD & Finding Community at Youth Zones
Jul 10, 202632m
In this special episode, Jake Humphrey visits Future Youth Zone in Dagenham, part of the OnSide network, where he sits down with Professor Green for one of his most personal conversations yet. Reflecting on his difficult
Jake and Damian tackle the question nobody prepares you for: how do you actually know when it's time to walk away? Whether it's a job, a career, a relationship, or a version of yourself you've been fighting to hold onto,
What Brawn GP Never Revealed About Their F1 Miracle: Ex-CEO Nick Fry (E420)
Jul 6, 20261h 16mEp. 420
Nick Fry bought an underperforming Formula 1 team for £1 and went on to win the World Championship. But before the historic 2009 fairy tale with Brawn GP, Nick and his wife had to face the ultimate risk: agreeing that if
How do I pitch The High Performance Podcast as a podcast guest?
The High Performance Podcast has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their sports audience.
Who is the host of The High Performance Podcast?
The High Performance Podcast is hosted by High Performance. The show is categorised under sports (health) and has published 749 episodes.
How many episodes does The High Performance Podcast have?
The High Performance Podcast has published 749 episodes.
What topics does The High Performance Podcast cover?
The High Performance Podcast regularly covers sports, health, fitness. It sits in the sports category, with a health focus.
Is it hard to get booked on The High Performance Podcast?
The High Performance Podcast is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Is The High Performance Podcast currently accepting guest pitches?
The High Performance Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
How long are The High Performance Podcast episodes?
Episodes of The High Performance Podcast average 57 minutes. a focused format where a clear narrative arc and tight preparation matter most.
What guest credentials does The High Performance Podcast typically look for?
Our data rates The High Performance Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched yesterday.