Hosted by Unknown Host · 🇺🇸 US · EN · 45 episodes
Established thought leaders with verified media credentials.
Nurse Practitioners Ben and Amy discuss their knowledge and experience in the medical weight management field.
Unknown Host hosts The Heavy Truth, a health show with 45 episodes published.
Ever feel like your brain is constantly thinking about food—even when you're not hungry? That's food noise , and for many people it's exhausting. This week on The Heavy Truth , Amy and Ben break down what food noise real
This week on The Heavy Truth , Ben and Amy crack open the biggest obesity medicine news since someone looked at a weekly injection and said, "There has to be an easier way." Enter Foundayo™ (orforglipron) — Eli Lilly's b
Everyone wants results... Until it's time to be consistent. In this episode of The Heavy Truth Podcast. Ben, Amy and Producer Mike get real about why so many people start strong and then fall off on their goals. From mot
“Ozempic D*ck: The Glow-Up Nobody Warned You About” After tackling “Ozempic Vulva” in a previous episode, The Heavy Truth crew Ben and Amy are back—equal opportunity educators this time—with a lighthearted but legit look
In this episode of The Heavy Truth , Ben and Amy dig into one of the most misunderstood aspects of health — the idea that losing weight automatically means becoming healthier. They unpack why the number on the scale can
Everyone has that one spot where fat seems to move in, unpack its bags, and refuse to leave—and for most people, it’s the belly. In this episode of The Heavy Truth, Ben, and Amy dig into the science and the myths behind
A pill instead of a shot sounds like a dream—but does it deliver? Ben and Amy unpack the oral Wegovy pill: absorption, dosing, effectiveness, side effects, and who should (and shouldn’t) be excited. If you think this is
On this episode of The Heavy Truth , Ben and Amy dive into the controversial (and wildly misunderstood) topic of leaky gut and its role in obesity. We break down what leaky gut actually is, what it isn’t , and how chroni
On this episode of The Heavy Truth , Ben and Amy are calling out one of the biggest myths in weight management: that the number on the scale tells the whole story. Spoiler alert—it doesn’t. Weight alone can’t tell us wha
On this episode of The Heavy Truth , Ben and Amy will discuss the growing online buzz around the term “Ozempic vulva” — what people are reporting, what’s being misunderstood, and what science actually tells us. As GLP-1
In this episode of The Heavy Truth , we wade into one of the most misunderstood conditions in obesity medicine: lipedema —the fat disorder that's not lymphedema, not “just weight gain,” and definitely not something your
This week on The Heavy Truth , we’re diving deep into the infamous “Ozempic Face” — that gaunt, saggy look the internet loves to panic about. We break down what actually causes it, who’s at risk, and the simple, science-
Ever wonder what actually goes down during a weight management visit? In this episode, Ben and Amy pull back the curtain on what it’s like to sit down with our team at the Health Management Center. From health history an
SEASON FINALE!What if every weight loss trend showed up on a dating app? From keto with a flashy profile pic, to intermittent fasting playing hard to get, to GLP-1s sliding in with slick promises—would you swipe right or
In this episode of The Heavy Truth , we’re digging into more than just the scale. If you're on a GLP-1 medication like Wegovy/Ozempic, or Mounjaro/Zepbound, you've probably heard all about the weight loss—but what about
On today’s episode of The Heavy Truth , Ben and Amy open up about the often-overlooked emotional aftermath of weight loss—body dysmorphia. You'd think the number on the scale dropping would bring nothing but celebration—
This week on The Heavy Truth , Ben and Amy take a gentle detour—nothing too wild, just a little reflective stroll down memory lane. They’re opening up about the messages they picked up about weight while growing up—thing
Hey friends—welcome back to The Heavy Truth with your favorite duo, Ben and Amy! This episode? Oh, it’s a fun one. We’re diving headfirst into the world of AI—yep, Artificial Intelligence—and how it's not just for robots
In this episode of The Heavy Truth , Ben and Amy break down the buzz around intermittent fasting (IF) versus traditional calorie and macro counting. They’ll explore the pros, the pitfalls, and the real-life sustainabilit
Welcome back to another episode of The Heavy Truth ! Today, Ben and Amy dive into the frustration of insurance plans changing or eliminating coverage for anti-obesity medications. What are your options when it comes to s
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The Heavy Truth is hosted by Unknown Host. The show is categorised under health (fitness) and has published 45 episodes.
The Heavy Truth has published 45 episodes.
The Heavy Truth regularly covers health, fitness. It sits in the health category, with a fitness focus.
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The Heavy Truth hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Heavy Truth average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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