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Hosted by Kristen Beasley · 🇺🇸 US · EN · 31 episodes
Established thought leaders with verified media credentials.
Healthy Life Approach is a heartfelt podcast on longevity, hormone, and brain health. This show is the brainchild of Kristen Beasley, who faced the loss of her parents to brain-related diseases: glioblastoma and Lewy Body dementia. Transforming her pain into purpose, she delved into the realms of health, earning certifications from prestigious institutions like the Institute of Functional Medicine, Amen Clinic, Dr. Cabral’s High-Performance Health Coaching, and the renowned program of Dr. Dale Bredesen’s ReCODE/PreCODE on prevention and reversal of Alzheimer’s disease. Upon learning that women comprise 2/3 of dementia diagnoses, she earned certificates in hormone health and perimenopause/menopause. Let’s walk this path together because you aren’t alone in your quest for a health span (including brain health) equal to your lifespan.
Kristen Beasley hosts The Healthy Life Approach Podcast, a health show with 31 episodes published.
Coping with grief and parental loss is a difficult journey. This video shares my personal experience navigating medical trauma. Between September 2019 and August 2021, I faced multiple family deaths that fundamentally ch
Are you worried about low Oura ring deep sleep numbers? Learn why your sleep tracking accuracy might be changing as you get older. 🔴 Book Kristen to Speak: https://www.healthylifeapproach.com/speaker ⭐️ Save $25 on Func
A new large-scale study of 217,000 women has sparked major conversation about GLP-1 medications (including tirzepatide and other GLP-1 receptor agonists) and their possible relationship to breast cancer risk reduction. I
13 neurological symptoms of perimenopause and menopause that many women mistake for stress, aging, or something worse. 🔴 Book Kristen to Speak: ➡️ https://www.healthylifeapproach.com/speaker ⭐️ Save $25 on Function Heal
If you're wondering why you're so exhausted while caring for a parent with dementia, this episode may provide the answers you've been searching for. 🔴 Book Kristen to Speak ➡️ [ https://www.healthylifeapproach.com/speak
Are you dealing with sudden aging parents' anger? Learn why personality changes in the elderly happen and how to manage the outbursts. Watching a loved one change is difficult. This video explains the connection between
⚠️ Trigger warning: this episode deals with an end-of-life scene. Menopause brain fog, and dementia can look similar—but understanding the difference may change how you see your own brain. Connect with me! YouTube: ➡︎ [@
Can hormone therapy reduce dementia risk? In this episode, we break down the WHIMS study, APOE4 research, the EPAD study, and the UK Biobank findings to uncover what hormone therapy may mean for Alzheimer's disease, meno
Are you experiencing brain fog, fatigue, or mood swings that just won't go away? Many midlife women are told these are 'just menopause' or 'stress,' but this video dives deeper into the true causes. We explore how hormon
Brain fog and memory loss can feel the same, but they’re not the same process in your brain. Book Kristen to Speak - https://www.healthylifeapproach.com/speaker Have you ever walked into a room and suddenly forgotten why
If you've ever found yourself struggling to recall words or names, it's natural to wonder about potential causes. This episode helps separate panic from reality, particularly for those in their 40s and 50s experiencing m
Most women with sleep apnea don’t know they have it—especially during menopause. Book Kristen to speak ➡ https://www.healthylifeapproach.com/speaker If you’re in perimenopause or menopause and constantly exhausted, wakin
Is it ADHD or perimenopause brain fog? Here’s why so many women feel like their brains change in midlife. Book Kristen to speak ➡ https://www.healthylifeapproach.com/speaker If you’ve ever made a to-do list in the mornin
ADHD and menopause myths are keeping thousands of women stuck, misdiagnosed, and blaming themselves. Many women reach midlife believing their brain is “declining,” when in reality, hormonal changes during menopause can e
Why rejection hurts women more during menopause and ADHD — the neuroscience behind Rejection Sensitive Dysphoria. Book Kristen to Speak ➡ https://www.healthylifeapproach.com/speaker If you feel like rejection suddenly hi
In this insightful episode of The Healthy Life Approach podcast, Kristen Beasley guides us beyond understanding the 'why' of midlife brain changes, offering practical steps for women navigating ADHD and perimenopause sym
Many people believe brain supplements are the key to preventing cognitive decline. But research tells a different story. If you're worried about brain fog, memory concerns, or dementia, this episode will help you underst
Last week, we discussed how ADHD symptoms and perimenopause symptoms can appear almost identical, leading to confusion for many women in their 40s and 50s. This episode goes beneath the surface to explain the reasons beh
Discover the early signs of hearing loss and take control of your hearing health. In this video, we'll explore common symptoms that may suggest you're experiencing hearing loss, from struggling to hear conversations in n
In this episode, we're kicking off a mini-series focusing on common concerns for women over 40, specifically how perimenopause can impact brain health. Many women experience menopause symptoms like difficulty with concen
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The Healthy Life Approach Podcast is hosted by Kristen Beasley. The show is categorised under health (fitness) and has published 31 episodes.
The Healthy Life Approach Podcast has published 31 episodes.
The Healthy Life Approach Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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The Healthy Life Approach Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Healthy Life Approach Podcast average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Healthy Life Approach Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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