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Hosted by Unknown Host · 🇺🇸 US · EN-AU · 97 episodes
Established thought leaders with verified media credentials.
Welcome to The Growth Mindset Podcast with your girl Issy — this podcast is for the people wanting to enter their strongest era yet, build unwavering confidence, give less f*cks and come home to themselves. This is a no filter, no BS space. If you’re quick to take things personally and love making excuses, well this might not be your cup of tea. But if you’re over feeling like crap every day and ready to step into your best self, you’re in the right spot. So grab some popcorn, buckle up, and let's get straight to the good sh*t.
Unknown Host hosts THE GROWTH MINDSET PODCAST, a health show with 97 episodes published.
Welcome to the BUILD YOUR FOUNDATION series - this series is designed to help you move away from quick fixes and lay a foundation that supports lasting change. If you have spent years chasing diets, choosing skinny, chas
Welcome to the BUILD YOUR FOUNDATION series - this series is designed to help you move away from quick fixes and lay a foundation that supports lasting change. If you have spent years chasing diets, choosing skinny, chas
Welcome to the BUILD YOUR FOUNDATION series - this series is designed to help you move away from quick fixes and lay a foundation that supports lasting change. If you have spent years chasing diets, choosing skinny, chas
In this episode I chat about my perspective on food and how I build a beautiful relationship with it. One that fuels me, supports my energy, maintains my physique and allows me to live my life with freedom of choice and
In this episode I chat about some significant mindset shifts I learnt in my 20's that have transformed who I have become entering my 30's. If I could sit down with my younger self these are the conversations I would have
In this episode I chat about probably the most important topic ever and what is becoming the biggest contribution to destroying women's future independence and quality of life. Skinny is back and its loud, the pressure i
In this episode I chat about how you can build strength at home without a gym membership. I break it all down so you can confidently begin choosing strength without limitations. LOVED THIS EPISODE? Please hit the follow
In this episode I chat about what I am doing in winter to keep energised and abundant. Sickness, who is that? This is the number one season where more inconsistency happens, so here are all my tips to keep you locked in
In this episode I chat about the misconception that doing more is better. Thats not always the case. I break down the reasons why you might not be seeing results even when youre showing up 5 days a week. So then you can
In this episode I chat about all things imposter syndrome and navigating big lifestyle changes. I speak about my personal journey with both and what I have done to move through each and come out the other side stronger &
In this episode I chat about how the overwhelm most women feel about health & fitness is actually self inflicted, by the obsession with other bodies, routines and lifestyles, over their own. It's time to start asking you
In this episode I chat about how to build discipline for the long term and make it a part of who you are, not just who you wish to be whenever you feel ready again. I chat about things like discipline vs motivation, iden
In this episode I chat about handling the judgement you can get when you are trying to do better for yourself (bringing meal prep to work, saying no) I put in to perspective why this happens so you can better understand
In this episode I chat about the different types of people that are slowly destroying your confidence and peace. If you wish to break the sabotaging cycles you are currently in these people will make it that much harder
In this episode I chat about what to do when you return from holidays to "get back on track" and back into your every day routine. You can also apply this system to returning from anything, time off, sickness, periods of
In this episode I break down the habits and mindset of those particular humans who hold their health + fitness results year round and don't struggle to be consistent with them. It's easy to achieve the results, but the h
In this episode I speak about 3 low frequency behaviours that are keeping you stuck inside a victim mindset. Nothing powerful or strong can exist in low frequency energy, so if you wish to build confidence, check these t
In this episode I break down what contributes to shifting your physique and HOW it actually does. The system you need to stop overlooking and start making the most consistent - and why flogging yourself in the gym is poi
In this episode I chat about all the things I am currently doing BTS and why I am doing them... little life update if you will. I also then break down the best thing you can do to build more grit, resilience and confiden
In this episode Issy speaks about the 3 small shifts that are required to break free from your obsession with dieting, skipping meals, counting calories - to begin building a healthier, more joyous relationship with food
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THE GROWTH MINDSET PODCAST is hosted by Unknown Host. The show is categorised under health (fitness) and has published 97 episodes.
THE GROWTH MINDSET PODCAST has published 97 episodes.
THE GROWTH MINDSET PODCAST regularly covers health, fitness. It sits in the health category, with a fitness focus.
THE GROWTH MINDSET PODCAST is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
THE GROWTH MINDSET PODCAST hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of THE GROWTH MINDSET PODCAST average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates THE GROWTH MINDSET PODCAST's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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