Hosted by Josie Woods · 🇺🇸 US · EN · 24 episodes
Established thought leaders with verified media credentials.
Welcome to the b*tch in my brain, the personal growth podcast where we address negative self-talk, build self-confidence, own our self-worth - and have a good ass time doing it. I’m josie woods, certified life coach, entrepreneur and light chaser on a mission to help women become their best. f*cking. selves. You’re going to hear all about my experiences, my stories, my traumas and tips and tricks i’ve personally used that have moved me from the lost person I was into my most authentic self. Happy listening!
Josie Woods hosts the b*tch in my brain, a education show with 24 episodes published.
This is just a little life update — but honestly, it’s more of a redirection. In this episode, I’m sharing what’s been happening behind the scenes: an epilepsy wake-up call, turning down a “safe” opportunity, reopening m
Show notesThis week, I’m talking about giving… and how it can sneakily turn into self-sabotage. I break down my inner “hero,” the burnout that comes from over-giving, and the uncomfortable truth that helping others isn’t always as
Show notesLong time no episode so.... this week, I’m catching you up to speed on where i’ve been, what i’ve been doing, & the most unexpected lesson I learned in 2025 - the power of being misunderstood. Find me on social @thebitch
Show notesThis week marks two years of sobriety for me 🎉 so what better way to celebrate than to share the full story of WHY I decided (and desperately needed) to quit drinking. In this episode, I’m opening up about my sobriety j
Show notesIn this episode, I'm dropping my secret to finding happiness, even when everything around you feels like chaos. I share how I’ve been navigating financial anxiety, uncertainty, and setbacks—not by spiraling, but by inten
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This week, i’m talking about body image issues… something that I've struggled with since the age of 8. I share some of my dreaded experiences wearing a bikini, the endless excuses I've used to avoid it, and why I feel it
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I’m getting honest about the mental breakdown that hit me at 28—and how I found my way out by finally choosing myself. From people-pleasing and thoughts of self-h**m , this episode is about reclaiming power, honoring you
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In this episode, I dive into my journey with inner child work & introduce you to a few of the "little josies" I have been connecting with recently, with one in particular who's ready to release the rage, sadeness and goo
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This week, a simple hair color change sent me spiraling—in the best way. I dive into how style ties into self-worth, identity, and judgment, and why I’m reclaiming self-expression by wearing the freaking blue eyeshadow S
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In this week’s episode I’m reclaiming what this podcast was always meant to be: a space for you to feel seen, heard, and understood. No more teaching, just sharing. Topics you can expect me to b*tch about on this podcast
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This week, we’re redefining spirituality—I’m breaking down what true spiritual connection looks like, the 3 pillars of spirituality, and easy ways to start connecting with yourself and the world around you - fun stuff!!
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This week, we’re spring cleaning—but not just your house. I’m talking about the emotional, mental, and energetic clutter we carry around and how unfinished “to-do” lists might be deeper than you think. I share how confro
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Feeling scattered, unproductive, or just off? This week, I’m sharinghow building simple, intentional routines has helped me reclaim control, reduce stress, and feel more aligned in my day-to-day life. I’m diving into why
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Let’s be real—trying to be liked by everyone is exhausting (and honestly, impossible). This week, I’m unpacking my past people-pleasing tendencies, the masks we wear to fit in, and why watering yourself down to be “palat
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This week, I dive into how an innocent scroll session turned into a full-blown spiral of comparison, making me question everything about my podcast... and myself. I break down how to spot the social media comparison trap
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Ever feel like you absorb other people’s moods? freaking SAME. This week, I unpack how guilt turned me into an extreme emotional baggage carrier - like big time. I explore where this pattern started, how it’s been holdin
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This week, we’re diving into the dynamics of personal growth and how they impact external relationships. I’m sharing my personal experience navigating self-development while in a relationship and the ways in which we sup
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This week, I'm diving into a topic that so many of us struggle with—people-pleasing. If you’ve ever found yourself saying "yes" when you really wanted to say "no," or putting others' needs ahead of your own at your own e
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This week I’m talking about one of my favorite topics - embracing selfishness! You may already cringe at the thought of embracing selfishness, but trust me when i say it’s the foundation for a fulfilling life. I’m sharin
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After a fun (sarcasm) seizure last week, I’ve decided to unpack the impact epilepsy has had on my life. I’m sharing some of my crazy seizure stories - from dislocated shoulders to totalled cars - and the unfiltered truth
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the b*tch in my brain is hosted by Josie Woods. The show is categorised under education (self improvement) and has published 24 episodes.
the b*tch in my brain has published 24 episodes.
the b*tch in my brain regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
the b*tch in my brain is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
the b*tch in my brain hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of the b*tch in my brain average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates the b*tch in my brain's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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