Oct 26, 202638 minS1
Today on the podcast I am thrilled to have on Julia! Julia is a TRUE ray of sunshine and a personal soul sister of mine see below for her bio! My interests center around what I like to call the favorite F's: faith...
health
The Grey Space
Hosted by Lauren · health · EN
About this Podcast:
On this podcast you’ll hear from a myriad of individuals from various professions and backgrounds who incorporate the “AND” into their daily lives and routines. We’re all confused, and just trying to take it one step at a time to navigate this thing called life!
Pitch Analysis
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Contact path
Public web form
Booking probability
33%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about The Grey Space
What is The Grey Space about?
On this podcast you’ll hear from a myriad of individuals from various professions and backgrounds who incorporate the “AND” into their daily lives and routines. We’re all confused, and just trying to take it one step at a time to navigate this thing called life!
Who hosts The Grey Space?
The Grey Space is hosted by Lauren. The show has published 95 episodes to date.
What has The Grey Space covered recently?
Recent episodes include "The Importance of Cultivating Meaningful Connection with Julia Borawski" (26 October 2026, 38 minutes), "Merging Your Passion and Career with Paige Venancio" (19 October 2026, 35 minutes), and "Cultivating Community in a New City with Erin Katherine" (5 October 2026, 33 minutes).
How often does The Grey Space publish?
The Grey Space publishes roughly weekly, with episodes averaging 17 minutes across 95 episodes.
How hard is it to get booked on The Grey Space?
Booking probability for The Grey Space is 33%, and the host is rated Selective on guests. The Grey Space requires a Pod Score of 80 or higher. The Grey Space's contact route on record: public web form.
About the host
Lauren hosts The Grey Space, a health podcast with 95 episodes published.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Oct 19, 202635 minS1
Today on the podcast we have Paige Venancio of fitpalpaige! See below for her background - straight from the source! I'm a finance grad from Ohio State who found my calling at the intersection of work and wellbeing...
- Oct 5, 202633 minS1
Today on the podcast I am SO excited to chat with Erin Katherine! Erin is a creator and community builder now based in Chicago, focused on merging creative passion projects with community-building and lifestyle content...
Episode #94
Re-Writing Your Story
Sep 28, 20266 minS1Welcome back! On today's episode I talk about the stories we tell ourselves and how we let the past/the world write these for us. The power is in YOUR hands. IG: https://www.instagram.com/findingflowithlo/
- Sep 21, 202628 minS1
Today on the Grey Space I'm SO excited to welcome on Haylee Schaefer! Social & Website: https://www.tiktok.com/@chickfilhay_lee Instagram: @hayleenschaefer TikTok: @chickfilhay_lee Portfolio / website...
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Episode #87
I'm Choosing Peace
Sep 14, 20265 minS1It's easy to get caught up in chaos - we become addicted to stimulation and stress in today's society and culture. Maybe it's OKAY to not sub-comb to "hustle culture," stop trying to ALWAYS do more, and learn to be...
Episode #86
State of The Union - September
Sep 7, 20268 minS1Let's catch up! What's been on my mind lately - Happy September! IG: https://www.instagram.com/findingflowithlo/
- Aug 31, 202624 minS1
Today on the podcast I'm excited to welcome on Daniel Stillman! Daniel is a freelance copywriter who spent nearly a decade at ad agencies working with brands like lululemon, Doritos, and The Teletubbies. Outside of...
Episode #84
You Got You
Aug 24, 20265 minS1At the end of the day, remember you got your own back. You know what's best for YOU, you don't have to constantly wait on others! IG: https://www.instagram.com/findingflowithlo/
- Aug 17, 202638 minS1
Background: Jessica has her Master’s in Health Education, Bachelor’s in Journalism and Nutrition. She started out in journalism (lifestyle and food writing). She worked for media companies, newspapers, public libraries...
Episode #82
This One's For My Mom
Aug 10, 20268 minS1On today's episode, I want to take a moment to express gratitude for my mom - the best role model, confident, and friend! Truly an incredible woman and I am so lucky to have her. IG...
- Aug 1, 202629 minS1
Today on the podcast, I'm SO excited to welcome on Jo Monvil! Jo is a wellness professional, advocate, and community leader who travels from Naples, FL. Passionate about empowering others through connection, resilience...
Episode #80
Removing the Conditions
Jul 27, 20268 minS1What conditions are you placing on yourself and the things you do? It's okay to RELAX. https://www.instagram.com/findingflowithlo/
- Jul 20, 202626 minS1
Today on the podcast, I'm SO excited to welcome on Jocelyn! She actually helped me find my FIRST corporate role post-grad, and I'm forever grateful for her guidance and support. Jocelyn is passionate about proving that...
Episode #78
The Power of Intention
Jul 13, 20265 minS1Today on the podcast, I focus on the concept of intention - identifying your why behind doing things and the energy you're placing into them! IG: https://www.instagram.com/findingflowithlo/
- Jul 6, 202622 minS1
On today's episode, I'm so excited to welcome back Lydia Edwards! Lydia has been a personal trainer since 2019 after starting her fitness career teaching spin classes! After wrapping up her spots career post high school...
The Grey Space
State of the Union - June!
Jun 29, 20267 minToday's episode is a check in on summer - a State of the Union for June! Let's focus on soaking up every ounce of summer. IG: https://www.instagram.com/findingflowithlo/
Episode #74
The Climb
Jun 22, 20265 minS1On today's episode, I focus on the concept of embracing the journey! IG: https://www.instagram.com/findingflowithlo/
Episode #73
Dream More
Jun 15, 20266 minS1Today on the podcast, I talk about the idea of allowing yourself to DREAM more. To let you mind wander and explore your natural curiosities! IG: https://www.instagram.com/findingflowithlo/
Episode #72
Identifying Your Values
Jun 8, 20265 minS1On today's episode, I talk about the importance of identifying your values to help you gain overall clarity. IG: instagram.com/findingflowithlo/
Recent guests
Recent guests on The Grey Space. Study who booked and why before you pitch.
D
Daniel Stillman
Executive Coach & Conversation Designer @ The Conversation Factory, The Conversation Factory
L
Lydia Edwards
Massachusetts State Senator, Academy of Makeup Arts
J
Jeana Anderson Cohen
Founder and CEO, asweatlife.com
M
Mimi Brown
motivational speaker and transformational leadership coach, Consumers Energy
Best industries to pitch The Grey Space for
Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:
healthstrong
Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.
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