Tired of burnout? Join Shanley Lewis, Psychological Therapist, Self-Care Coach, and Entrepreneur, on her podcast where she empowers you to thrive, not just survive. Get actionable steps and expert advice on: Integrating self-care into your busy life. Optimizing mental health and well-being. Boosting productivity and time management. Developing a positive mindset for success. Shifting from hustle culture to ease and flow. Ready to serve at your best? Subscribe now and unlock your full potential! Self-care, entrepreneur, mental health, well-being, productivity, time management, mindset, hustle culture, ease, peak performance, Shanley Lewis.
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Contact path
Public web form
Booking probability
34%
Guest openness
Selective
Sign up to generate a grounded pitch for The Good to Me Podcast.
Signup to Generate a PitchTired of burnout? Join Shanley Lewis, Psychological Therapist, Self-Care Coach, and Entrepreneur, on her podcast where she empowers you to thrive, not just survive. Get actionable steps and expert advice on: Integrating self-care into your busy life. Optimizing mental health and well-being. Boosting productivity and time management. Developing a positive mindset for success.
The Good to Me Podcast is hosted by Shanley Lewis. The show has published 180 episodes to date.
Recent episodes include "182: How to Dramatically Improve the Quality of Your Sleep" (8 August 2026, 10 minutes), "181: How to Release the Pressure of Constant High Achievement" (27 July 2026, 16 minutes), and "180: The Art of Romanticising Your Self-Care Practice" (18 July 2026, 13 minutes).
The Good to Me Podcast publishes roughly weekly, with episodes averaging 11 minutes across 180 episodes.
Booking probability for The Good to Me Podcast is 34%, and the host is rated Selective on guests. The Good to Me Podcast requires a Pod Score of 80 or higher. The Good to Me Podcast's contact route on record: public web form.
Shanley Lewis hosts The Good to Me Podcast, a business podcast with 180 episodes published.
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The Good to Me Podcast
Send us Fan Mail You can’t build a empire or hold space for others on four hours of shallow sleep. If you are waking up tired or struggling to drift off, your evening infrastructure needs a design change. I n this...
The Good to Me Podcast
Send us Fan Mail High standards can build an incredible business, but an unmanaged inner critic will destroy your peace. If you are constantly holding yourself to an impossible standard, this episode is your permission...
The Good to Me Podcast
Send us Fan Mail If your self-care feels like a chore, it's time for an aesthetic shift. In this episode, we break down how to romanticise your self-care practice to build effortless motivation and discipline. Learn how...
The Good to Me Podcast
Send us Fan Mail As leaders, we are so used to carrying the weight of our businesses that we often miss the quiet warning signs that our system is running on empty. In this episode, we’re talking about how to know...
The Good to Me Podcast
Send us Fan Mail What is self-care, really? If you type that into Google, you’ll get thousands of results talking about bubble baths, face masks, and expensive retreats. But true self-care is the internal infrastructure...
The Good to Me Podcast
Send us Fan Mail We talk a lot about the warning signs of burnout, but how do you actually execute a successful reset day without feeling guilty or checking your inbox? In this episode, we are mapping out the ultimate...
The Good to Me Podcast
Send us Fan Mail If you’ve ever tried to stick to a strict self-care routine and failed, it’s not because you lack willpower—it’s because routines are built for machines, not humans. In this episode, we are throwing out...
The Good to Me Podcast
<p>Send us Fan Mail</p><p>For the busy professional, waiting until you’re burnt out to "reset" is a losing strategy. In this episode, we’re redefining the reset as a proactive self-care habit rather than a reactive...
The Good to Me Podcast
<p>Send us Fan Mail</p><p> </p><p>As the seasons shift, your self-care strategy should too. In this episode, we’re moving away from the "cozy and quiet" routines of winter and into a season of expansion and light. We...
The Good to Me Podcast
<p>Send us Fan Mail</p><p>We’ve all had seasons where we’ve just "pushed through," but true high-performance requires a season of deep restoration. In this episode, we’re exploring how to navigate your <b>Healing...
The Good to Me Podcast
<p>Send us Fan Mail</p><p>Why is it so easy to show up for your clients but so hard to show up for yourself? In this episode, we’re cracking the <b>Consistency Code.</b> We move past the "all or nothing" mindset and...
The Good to Me Podcast
<p>Send us Fan Mail</p><p> Most professionals fear that setting boundaries will make them look "difficult" or "less committed." In reality, clear boundaries are a sign of high-level leadership. This episode provides a...
The Good to Me Podcast
<p>Send us Fan Mail</p><p> You cannot lead, create, or innovate from a place of depletion. In this episode, we talk about the <b>ROI of Filling Your Cup.</b> We move past the "bubble bath" clichés and look at what...
The Good to Me Podcast
<p>Send us Fan Mail</p><p>Stop starting your Mondays in a state of panic. This episode is about the <b>Reset Ritual</b>—a proactive way to clear the physical and mental clutter before the week begins. We explore the...
The Good to Me Podcast
<p>Send us Fan Mail</p><p>Is it possible to be a high-performer without the constant "hustle"? In this episode, we’re deconstructing the "Soft Life" for the modern entrepreneur. We move away from the "struggle-bus"...
The Good to Me Podcast
<p>Send us Fan Mail</p><p>By Wednesday, most entrepreneurs are running on adrenaline and caffeine. In this episode, we’re hosting a <b>Midweek Reset</b> to help you manually shift your nervous system from "fight or...
The Good to Me Podcast
<p>Send us Fan Mail</p><p>Learn how to identify the "Burnout Red Zone," why your current "rest" isn't actually recovering your nervous system, and the specific steps to reclaim your energy without letting your business...
The Good to Me Podcast
<p>Send us Fan Mail</p><p>Most professionals struggle with journaling because they don’t know what to write. In this episode, we’re moving away from "blank page syndrome" and mastering the art of <b>high-leverage...
The Good to Me Podcast
<p>Send us Fan Mail</p><p> Learn how to protect your solo time from digital distractions, why being your own best company is a superpower in 2026, and how to use these moments to root into your identity. Whether you...
The Good to Me Podcast
<p>Send us Fan Mail</p><p>Most professionals don’t realize that physical clutter is actually a silent tax on their productivity. In this episode, we’re moving away from the "big weekend clean" and focusing on how to...
Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.
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