Hosted by Dr. Nicole Pertillar · 🇺🇸 US · EN · 20 episodes
Established thought leaders with verified media credentials.
I started this podcast because I kept seeing women with powerful dreams, deep callings, brilliant ideas, and beautiful businesses(or business ideas) quietly burning out behind the scenes. Women who were building, leading, serving, creating, caregiving, praying, planning, and pushing through. Women who loved their work, but were tired, clouded , and stretched thin. And you know what? I get it! I know that place. I know what it feels like to carry a God-given vision while also realizing your capacity has limits. I know what it feels like to want to build something meaningful, but also need space to breathe, heal, pause, and become whole. That’s why I created Holistic Mental Health for Women Solopreneurs. I’m Dr. Nic, Wellness Coach, Wholeness Advocate, Founder of The PAUSE Sessions, and Creator of the Journal Brand Wholeness Within Journals. This podcast helps purpose-driven women entrepreneurs prioritize wellne
Dr. Nicole Pertillar hosts Holistic Mental Health for Women Solopreneurs, a business show with 20 episodes published.
In this episode of Holistic Mental Health for Women Solopreneurs , Dr. Nic shares a vulnerable reflection on feeling stuck in her weight loss journey and navigating a frustrating plateau. This Episode Is For You If: You
How to Stay Grounded When Life Feels Out of Control 🔴 Episode Summary In this episode, I mentioned HOTWORX, my new favorite place and promised to share a LINK When life feels like it’s spiraling, the instinct is often t
What do you do when life interrupts your plans, your momentum disappears, and the business path you felt so sure about suddenly feels unclear? In this episode, I’m sharing what I learned during a forced pause and how tha
Don’t Leave the Dream Buried Inside You In this conversation, I share about how facing the loss of my dear friend impacted my journey, the heartbreak of learning she was at the end of her life, and the powerful realizati
What happens when the very thing you once felt called to starts feeling too heavy to carry? In this episode, I’m talking about the quiet battle between burnout and the dream in your heart. I’m sharing part of my own stor
I didn’t plan to pause, and I definitely didn’t plan to disappear from my own podcast! After ending 2025 full of vision, momentum, and big plans for what I called The Year of the Pause, 2026 arrived with sickness, grief,
My first episode of the new year with my fabulous sister, Tiffany Young! Here are a few links we referenced in this conversation. No More Silos - Click HERE Envision 2026 - Click HERE Mosaic Mindset Newsletter- Click HER
Are you feeling the weight of everyone else’s needs as we head into the holidays… while your own needs are sitting on the back burner? In this episode of Leading Through the Cracks , I’m joined by a very special guest—my
In today’s episode of Leading Through the Cracks , we’re diving into a powerful, heart-opening conversation with Janica (“J”) Davis all about cultivating bravery — especially as women who lead, mother, build, create, and
If you’ve been with me for a while, then you know that every Monday, I interview an extraordinary woman with a powerful story of life leadership and transformation. We have a great time sharing, encouraging, teaching, an
In this conversation, I was joined by Macea (The Pigtail Prophet), whose “30 Days of Peace” personal experiment has become The Peace Experience . What We Mean by “Peace” (and what we don’t) Peace isn’t pretending nothing
In this episode of Leading Through the Cracks, I welcomed back Kelly from Life Between the Systems , a systems strategist and self-proclaimed “9-to-5 Fixer,” who helps women create ease in their lives and work by simplif
This was such a powerful conversation between Crystal and myself. These conversations have quickly become the highlight of my business. The lovely Crystal speaks about her voxer coaching services in this video, which are
Episode: Lessons Learned from the Pause Challenge (with Lisa Zader) Host: Nicole (Mosaic Life) Guest: Lisa Zader — mom, photographer, creative, communications educator, lifelong learner Episode Overview What does it real
🔴 Leading Through the Cracks | Unlocking Your Strengths with Jolene Pickens In this powerful episode of Leading Through the Cracks, we dive into the transformative power of knowing your strengths —and how this awareness
I Am Me with Kelly of Life Between the Systems These Monday conversations have become a true highlight of my week. I get to sit down with women who carry powerful stories; stories of resilience, leadership, and the coura
“Pausing is not weakness. It is the bravest act of remembering who you are, and giving yourself permission to who you are, and returning to your place of peace and ease.” We live in a world that glorifies busyness. Our c
🔴 Listen in as Radha Dala @radhathetherapist and I and I explore the journey of the Soft Life. 🔴 KEEP EXPLORING If today’s conversation sparked something within you, subscribe and follow along for more leadership, cr
On Monday’s episode of Leading Through the Cracks, I had my dear friend Rachel Renee on to chat about the importance of self-advocacy. Self-advocacy is something that doesn’t come easy to many women. We tend to be nurtur
🔴 Belonging: To Be Seen, Hear, and Understood. How creating atmospheres of belonging can truly shift things in a woman's life. Join in as Dr. Towera Loper and I explore issues of belonging 🔴 KEEP EXPLORING If today’s c
Tiffany Young
Director CARTI RTT Program · The Young Impact Group
2 appearances on this show
Kelly
president · Whittier Chamber of Commerce
2 appearances on this show
Crystal
Brazilian Jiu Jitsu Brown Belt · Midwestern Career College
1 appearance on this show
Nichole Lee
spiritual coach · Total Wellness Nutrition
1 appearance on this show
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Holistic Mental Health for Women Solopreneurs is hosted by Dr. Nicole Pertillar. The show is categorised under business (entrepreneurship) and has published 20 episodes.
Holistic Mental Health for Women Solopreneurs has published 20 episodes.
Holistic Mental Health for Women Solopreneurs regularly covers business, entrepreneurship, health. It sits in the business category, with a entrepreneurship focus.
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Episodes of Holistic Mental Health for Women Solopreneurs average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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