Loading…
Hosted by Melissa Good · 🇺🇸 US · EN · 20 episodes
Established thought leaders with verified media credentials.
The Good Life
Melissa Good hosts The Good Life, a health show with 20 episodes published.
If you've been chasing sleep hacks and stress fixes without ever learning what's actually happening inside your own body, you're missing the biggest lever there is. In this episode, I'm talking about the one thing almost
If you've ever laid in bed unable to sleep because the kitchen wasn't spotless, or replayed a "failure" from the day on a loop, you're not lazy or dramatic — you're rigid, and rigidity is one of the sneakiest ways ambiti
If you don't have time for a whole sleep program and you just need to improve your sleep fast, this episode is your shortcut. I'm walking through the three things I'd start with immediately if I were struggling with slee
If you don't have time for a whole sleep program and you just need to improve your sleep fast, this episode is your shortcut. I'm walking through the three things I'd start with immediately if I were struggling with slee
If your inner voice sounds harsher to you than it would ever sound to someone you love, this episode is for you. I'm breaking down why judging yourself for "not knowing better" actually works against your sleep, and what
If your inner voice sounds harsher to you than it would ever sound to someone you love, this episode is for you. I'm breaking down why judging yourself for "not knowing better" actually works against your sleep, and what
If you've been white-knuckling through exhausted days and sleepless nights and wondering whether anything actually works — this episode is the one. I'm pulling back the curtain on my own sleep story (yes, including the z
If you've been white-knuckling through exhausted days and sleepless nights and wondering whether anything actually works — this episode is the one. I'm pulling back the curtain on my own sleep story (yes, including the z
When your nervous system starts to spiral — when you feel that familiar wave of anxiety, agitation, or the urge to just check out — your body is sending you a signal. And instead of ignoring it or white-knuckling through
When your nervous system starts to spiral — when you feel that familiar wave of anxiety, agitation, or the urge to just check out — your body is sending you a signal. And instead of ignoring it or white-knuckling through
Episode 14:Too Busy for Sleep? Here's Where to Start If "I'm too busy for sleep" is basically your tagline right now, you're not alone.It's the number one thing I'm hearing from clients and from women I talk to everywher
Episode 14:Too Busy for Sleep? Here's Where to Start If "I'm too busy for sleep" is basically your tagline right now, you're not alone.It's the number one thing I'm hearing from clients and from women I talk to everywher
If you've ever felt resentful, depleted, or quietly furious at your own schedule, that feeling is data. It's telling you something needs a boundary. In this episode, I'm sharing what boundaries actually are (beyond the b
If you've ever crawled into bed completely exhausted and then watched your brain light up the second your head hit the pillow, this episode is going to make a lot of sense. In episode 12, I'm walking through two real-lif
If you've ever laid down exhausted and felt your brain completely refuse to shut off, this episode is going to explain why and what to actually do about it. Your nervous system is running a constant safety check, and sle
If you want to know how to get better sleep at night, the answer usually isn't a new mattress or a magnesium supplement — it's understanding what's happening in your nervous system before you ever close your eyes. Sleep
Your sleep was going great…and then it wasn't. Maybe it was travel, a stressful week, a sick kid, a time zone. Whatever it was, the sleep spiral came back and suddenly you're lying there thinking: is this my life again?
If you want to sleep better at night but can't seem to make any new habit actually stick, this episode is going to explain why — and it has nothing to do with willpower. Sleep is a survival mechanism, which means your ne
If you want to sleep better but don’t know where to start, this episode is your answer. The 10-5-4-3-2-1 method is a science-backed sleep routine that’s been going viral — and in this episode I’m breaking down exactly wh
If "I'll sleep when I'm done" is basically your life motto right now, this episode is a direct challenge to that. Not because sleep is some precious luxury — you already know it's important — but because being too busy t
Detected from recent episode content. Sponsor presence is a real signal of listener purchasing power and show monetisation.
No public pitch examples yet for this show.
Generate your own personalised pitchShows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch The Good Life, visit https://melissagood.podbean.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
The Good Life is hosted by Melissa Good. The show is categorised under health (fitness) and has published 20 episodes.
The Good Life has published 20 episodes.
The Good Life regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Good Life is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Good Life hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Good Life average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Good Life's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 7 days ago.