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Hosted by Unknown Host · 🇺🇸 US · EN
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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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Send us Fan Mail You can lose self-trust without noticing it happen. It doesn’t always come from one explosive event. Sometimes it’s the slow accumulation of tiny moments you explain away because “reasons” feel safer tha
Send us Fan Mail Marketing gets weird fast when you treat it like a trick. The moment you treat it like a relationship, everything changes. I sit down with Adam Torres, a longtime media operator and interview host approa
Send us Fan Mail The battles that change us most are often the ones nobody claps for and nobody even sees. Fear that spikes for no clear reason. Anxiety that shadows you into work. Loneliness that shows up in a full room
Send us Fan Mail If you’ve ever looked back on a year of nonstop motion and wondered, “I’ve been busy, but did I actually grow?” you’re not alone. I sit down with Ben Barbic to talk about the kind of personal growth that
Send us Fan Mail You can do everything “right” and still feel empty. That’s where this conversation starts: the quiet crash that happens when you hit the goals, earn the title, and realize success doesn’t feel like you t
Send us Fan Mail That “new normal” of stiffness, bloating, brain fog and constant fatigue might not be aging at all. We pull back the curtain on chronic inflammation and the subtle ways it steals vitality long before it
Send us Fan Mail Getting rejected for your mental health can mess with your identity in ways people rarely talk about. We’re joined by author Jeff Dalton, who shares what it felt like to be treated as “defective” after a
Send us Fan Mail You can hit every milestone and still feel like something is off and that’s the moment we stop calling it a motivation problem and start treating it like a clarity problem. We’re unpacking why the tradit
Send us Fan Mail Everyone is told the same lie about success: be more polished, more normal, more “professional.” But what if the part you keep editing out is the part that actually sells? We sit down with writer and cre
Send us Fan Mail That strange mental fog where life looks “productive” but feels empty can be more than stress. We talk about the purpose gap and why it often hides behind symptoms that look like anxiety or depression, t
Send us Fan Mail Politics can feel like a stress machine: every headline tightens the chest, every election steals sleep, and every argument at the dinner table leaves a residue. We wanted to test a different idea: that
Send us Fan Mail One in five people you know is connected to adoption, yet most of us never ask the quiet question underneath it: what does it feel like to grow up without your first story? That is where we start, with a
Send us Fan Mail Success can be the thing that finally proves you “made it” and the thing that quietly steals your freedom at the same time. We sit down with Peter Boolkah, a best-selling author and business veteran with
Send us Fan Mail Making something in private can feel lonely, but sharing it can feel even more exposing. That tension is the heart of our conversation with author and former radio host Dick Wybrow, who has spent years c
Send us Fan Mail Waiting for the dramatic turning point feels hopeful, but it can quietly keep us stuck. We sit down with author and speaker Chip Scholz to challenge the “big breakthrough” myth and replace it with someth
Send us Fan Mail Heart disease kills quietly, and Dr Jeffrey L. Boone doesn’t mince words about why: if you wait for symptoms, you may already be out of time. I sit down with him to rethink the entire “prevention” conver
Send us Fan Mail Your mind can write the neat story, but your body tells the true one. We sit down with Elizabeth Janowski to talk about embodiment, emotional safety, and why so many of us keep trying to think our way ou
Send us Fan Mail Avoidance is sneaky. It doesn’t always show up as a big breakdown, it shows up as one more delay, one more scroll, one more “I’ll handle it tomorrow,” until you realise you’ve been drifting for months or
Send us Fan Mail Superman is supposed to be the symbol of justice, yet the real story behind his creation is a masterclass in how easily a creator can be erased. We talk with author William Bernhardt about Jerry Siegel,
Send us Fan Mail You can look “fine” on paper and still feel like a stranger in your own life. We start with the kind of burnout that doesn’t announce itself with a crash, it whispers through dread, distraction, and the
Julie Barth
Author, and Founder of the Colin James Barth Outreach · Colin James Barth Outreach
1 appearance on this show
Ben Oofana
2 appearances on this show
Matt Witten
1 appearance on this show
Catherine Crestani
author, contributor to brands magazines, former speech... · Willow Healing
1 appearance on this show
Steve Barton
business builder, creator of the Game of 10, health and wellness coach · Service First Mortgage
1 appearance on this show
Terry Fossum
bestselling author, TEDx speaker, business builder, reality show winner · Dr. Fossum's Pet Care
1 appearance on this show
Dr. Shawn Talbott
PsychoNutritionist, nutritional biochemist, expert in the Microbiome–Gut–Brain Axis
1 appearance on this show
Trevor Stevenson
Conscious Lead Life
1 appearance on this show
Nicole Johnson
Chief Nursing and Patient Operations Officer · Nemours Children’s Health
1 appearance on this show
Lana McAra
award-winning, best-selling author and book coach · Vendella Publishing
2 appearances on this show
Jim Carlough
business strategist and author of "The Six Pillars of Effective Leadership: A Roadmap to Success"
1 appearance on this show
Dr. Henry Ealy
Dr.
1 appearance on this show
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Healthy Mind, Healthy Life is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 0 episodes.
Healthy Mind, Healthy Life regularly covers Health, Fitness, Mental. It sits in the Health category, with a fitness focus.
Healthy Mind, Healthy Life is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Yes, Healthy Mind, Healthy Life is actively signalling openness to guest pitches. This is a good window to reach out with a strong, targeted angle.
Episodes of Healthy Mind, Healthy Life average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Healthy Mind, Healthy Life's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.