Hosted by Georgie Ainslie · 🇺🇸 US · EN · 200 episodes
Established thought leaders with verified media credentials.
The Performance People podcast, in partnership with J.P. Morgan Private Bank, talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday. Hosted on Acast. See acast.com/privacy for more information.
Georgie Ainslie hosts Performance People, a health show with 200 episodes published.
What does it really take to become an Ironman World Champion? In this episode of Performance People, Georgie Ainslie sits down with four-time world champion Lucy Charles-Barclay for a conversation about pain, resilience
What does it really take to perform at the highest level, and why do so many high achievers still feel they haven't done enough? In this episode of Performance People, Georgie Ainslie is joined by three-time Olympian, Eu
FA CEO Mark Bullingham joins Georgie Ainslie on the Performance People podcast for a rare in-depth conversation about running English football, the future of The Football Association, England’s World Cup ambitions, Thoma
Felicity 'Fliss' Barnard, CEO of Ascot Racecourse, joins Georgie Ainslie on the Performance People podcast for a rare behind-the-scenes look at Royal Ascot, the business of horse racing, and the pressure of leading one o
For decades, women have been given health, fitness and nutrition advice based largely on research conducted on men. This week on Performance People, Georgie speaks to exercise physiologist and nutrition scientist Dr Stac
Double Olympic champion James Cracknell joins Georgie for a conversation about elite sport, resilience, identity and recovery. James reflects on the defining moment that shaped his Olympic career: missing out on Atlanta
Mary Earps joins us for a wide-ranging conversation about life at PSG, leaving her comfort zone, the rise of women’s football, and why she is determined to make goalkeeping cool. The England goalkeeper reflects on the de
This episode of Performance People explores the science behind movement, recovery, and why small, consistent changes can completely alter how your body functions. Dr Cuan Wayne Coetzee is a chiropractor and movement expe
Emily Frazer is the CEO of Matchroom Multi-Sport, and trying to do with 9 ball pool what her bosses did with darts and snooker. In a candid conversation with Georgie, Emily shares what she has learned from working alongs
This week on Performance People, Georgie sits down with England cricketer Kate Cross for a conversation about resilience, identity and the moments that shape a sporting life. Recorded in Abu Dhabi at the end of 2025, bef
Wrexham’s rise has been framed as a Hollywood story. The reality is rather more structured. In this episode, Wrexham director Shaun Harvey breaks down what’s actually driven the transformation, from the earliest conversa
What does real longevity look like when you’ve lived at the sharp end of performance? In this episode of Performance People, Georgie is joined by Dr Tamsin Lewis, longevity physician, psychiatrist, former GB triathlete a
What does it take to prepare a Formula 1 world champion to perform at the very highest level? In this episode of Performance People, Georgie Ainslie sits down with elite performance coach and physio Bradley Scanes, whose
Former Premier League footballer Thomas Hal Robson-Kanu joins Performance People to talk about the injury crisis that nearly ended his career at 17, the natural recovery blend his father created to help him heal, and how
Oisin Murphy is one of the most successful jockeys of his generation, a x5 Champion Jockey whose career has been defined by brilliance, pressure, relapse, recovery and an unrelenting pursuit of winning. In this episode o
Your brain is the most trainable organ in your body. So why aren't you training it? This week on Performance People, we sit down with Dr Tommy Wood, neuroscientist, researcher, and performance scientist who has worked at
Dr. Elie Abirached: Nature Over Bio-Hacking Tech Longevity expert Dr. Elie Abirached shares his journey from war-torn 1980s Lebanon to pioneering bio-hacker and Harvard researcher. Despite having access to every cutting-
Former England international James Haskell joins Performance People for an unfiltered, honest conversation about elite sport, identity, leadership and life after rugby. Haskell reflects on the defining moments that shape
World number one skeleton slider Matt Weston joins Performance People, in partnership with J.P. Morgan Private Bank, to share the mindset, resilience and ambition behind his rise to the top of one of sport’s most extreme
On this episode of Performance People, Georgie Ainslie sits down with Pat Sharples, an elite head coach in winter sports, for a rare behind-the-scenes look at how teams are built. Pat reveals what really happens inside a
Dr. Stacy Sims
author of ROAR: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life · Menopause 2.0
1 appearance on this show
Mary Earps
1 appearance on this show
Emily Frazer
CEO · Matchroom Multi Sport
1 appearance on this show
Ryan Reynolds
PlayerProfiler
1 appearance on this show
Rob McElhenney
1 appearance on this show
Thomas Hal Robson-Kanu
Founder · The Turmeric Co.
1 appearance on this show
Dr. Tommy Wood
neurodegenerative disease, cognitive health and decline expert · University of Washington
1 appearance on this show
Dr. Elie Abirached
longevity and nutrition expert · Restore
1 appearance on this show
James Haskell
1 appearance on this show
Matt Weston
World number one skeleton slider · Adelaide 36ers
1 appearance on this show
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Performance People is hosted by Georgie Ainslie. The show is categorised under health (fitness) and has published 200 episodes.
Performance People has published 200 episodes.
Performance People regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Performance People average 45 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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