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Hosted by Georgie Ainslie · 🇺🇸 US · EN · 208 episodes
Established thought leaders with verified media credentials.
The Performance People podcast, in partnership with J.P. Morgan Private Bank, talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday. Hosted on Acast. See acast.com/privacy for more information.
Georgie Ainslie hosts Performance People, a health show with 208 episodes published.
Richard Whitehead MBE has spent much of his life challenging other people’s expectations of what a disabled person can achieve. Born with a disability affecting both legs and told growing up that even walking would be a
What if the best way to improve your sleep is not going to bed earlier, but waking up at the same time every day? On Performance People this week, Georgie Ainslie speaks to clinical psychologist and sleep specialist Dr M
What separates people who fulfil their potential from those who never quite turn it into action? Adrian Gore is the founder and CEO of Discovery Group, the business behind Vitality, serving more than 50 million customers
What does it take to perform when the margins are measured in hundredths of a second, the pressure is immense and one mistake can end everything? Recorded live at the J.P. Morgan sponsored Aurora event in Båstad, Sweden,
TNT lead cycling presenter, Orla Chennaoui joins Georgie Ainslie for a conversation about anxiety, sobriety, cycling and life inside the Tour de France. As this year’s Tour unfolds, Orla gives a brilliant insider’s view
England Netball President Eboni Usoro-Brown joins Georgie Ainslie to reveal the resilience, sacrifice and team culture behind the greatest momentsin English netball history. At the 2018 Commonwealth Games, England defeat
What if the secret to performing under pressure is to stop thinking of it as pressure at all? Ben Crowe is one of the world’s most sought-after mindset and leadership coaches, helping elite athletes, executives and teams
What does it really take to become an Ironman World Champion? In this episode of Performance People, Georgie Ainslie sits down with four-time world champion Lucy Charles-Barclay for a conversation about pain, resilience
What does it really take to perform at the highest level, and why do so many high achievers still feel they haven't done enough? In this episode of Performance People, Georgie Ainslie is joined by three-time Olympian, Eu
FA CEO Mark Bullingham joins Georgie Ainslie on the Performance People podcast for a rare in-depth conversation about running English football, the future of The Football Association, England’s World Cup ambitions, Thoma
Felicity 'Fliss' Barnard, CEO of Ascot Racecourse, joins Georgie Ainslie on the Performance People podcast for a rare behind-the-scenes look at Royal Ascot, the business of horse racing, and the pressure of leading one o
For decades, women have been given health, fitness and nutrition advice based largely on research conducted on men. This week on Performance People, Georgie speaks to exercise physiologist and nutrition scientist Dr Stac
Double Olympic champion James Cracknell joins Georgie for a conversation about elite sport, resilience, identity and recovery. James reflects on the defining moment that shaped his Olympic career: missing out on Atlanta
Mary Earps joins us for a wide-ranging conversation about life at PSG, leaving her comfort zone, the rise of women’s football, and why she is determined to make goalkeeping cool. The England goalkeeper reflects on the de
This episode of Performance People explores the science behind movement, recovery, and why small, consistent changes can completely alter how your body functions. Dr Cuan Wayne Coetzee is a chiropractor and movement expe
Emily Frazer is the CEO of Matchroom Multi-Sport, and trying to do with 9 ball pool what her bosses did with darts and snooker. In a candid conversation with Georgie, Emily shares what she has learned from working alongs
This week on Performance People, Georgie sits down with England cricketer Kate Cross for a conversation about resilience, identity and the moments that shape a sporting life. Recorded in Abu Dhabi at the end of 2025, bef
Wrexham’s rise has been framed as a Hollywood story. The reality is rather more structured. In this episode, Wrexham director Shaun Harvey breaks down what’s actually driven the transformation, from the earliest conversa
What does real longevity look like when you’ve lived at the sharp end of performance? In this episode of Performance People, Georgie is joined by Dr Tamsin Lewis, longevity physician, psychiatrist, former GB triathlete a
What does it take to prepare a Formula 1 world champion to perform at the very highest level? In this episode of Performance People, Georgie Ainslie sits down with elite performance coach and physio Bradley Scanes, whose
Stacy Sims
author of ROAR: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life · Menopause 2.0
1 appearance on this show
Mary Earps
1 appearance on this show
Emily Frazer
CEO · Matchroom Multi-Sport
1 appearance on this show
Ryan Reynolds
PlayerProfiler
1 appearance on this show
Rob McElhenney
1 appearance on this show
Thomas Hal Robson-Kanu
Founder · The Turmeric Co.
1 appearance on this show
Dr. Tommy Wood
neurodegenerative disease, cognitive health and decline expert · University of Washington
1 appearance on this show
Dr. Elie Abirached
longevity and nutrition expert · Restore
1 appearance on this show
James Haskell
1 appearance on this show
Matt Weston
World number one skeleton slider · Adelaide 36ers
1 appearance on this show
Mark Bullingham
The Football Association
1 appearance on this show
Felicity Barnard
Ascot Racecourse
1 appearance on this show
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Performance People is hosted by Georgie Ainslie. The show is categorised under health (fitness) and has published 208 episodes.
Performance People has published 208 episodes.
Performance People regularly covers health, fitness, sports. It sits in the health category, with a fitness focus.
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Episodes of Performance People average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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