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Hosted by Alan Cox · 🇺🇸 US · EN-GB · 88 episodes
Established thought leaders with verified media credentials.
The Gay Monogamy Coach podcast is hosted by the life coach, CBT practitioner, workshop facilitator and author Alan Cox. He supports gay men in understanding the emotional, psychological, and practical aspects of transitioning from casual dating to a committed, monogamous relationship, while fostering clarity, confidence, and alignment with authentic relationship goals. Each episode will investigate an area that surrounds monogamy and is reinforced by practical life coaching techniques. Alan can be contacted via: gaymonogamycoach@gmail.com Website: www.lifecoachingempoweringgaymen.com
Alan Cox hosts The Gay Monogamy Coach., a health show with 88 episodes published.
Send us Fan Mail Monogamy After the Apps — Part One: The conditioned response. The Gay Monogamy Coach · Alan Cox. This is the first of three episodes drawn from a body of work called Monogamy After the Apps. Part one beg
Send us Fan Mail Episode 2: The Myth of Choice. If you listened to 'The Infrastructure of Isolation,' you already know about the Administrator — the part of you that keeps the fortress beautiful, clean, and empty. This e
Send us Fan Mail Episode 1: The Infrastructure of Isolation. You have done everything right. The career is solid. The flat is immaculate. The Sunday schedule runs like a military operation. And yet you are sitting in the
Send us Fan Mail You’ve reached the final part of this series, and if you’re still here, something in you is already shifting. In Episode 1, we exposed the curated image — the polished version of yourself you learned to
Send us Fan Mail In this second instalment of The Performance Trap , we go deeper than the curated image. I’m Alan Cox — accredited coach, CBT practitioner, and The Gay Monogamy Coach — and today we’re stepping behind th
Send us Fan Mail The Performance Trap, Part One: The Curated Image . The Gay Monogamy Coach with Alan Cox, Most professional gay men don’t struggle because they’re inexperienced, unlucky, or “too picky.” They struggle be
Send us Fan Mail Part Three of the Appstinence series explores what happens after the thirty days — the afterglow, the clarity, the nervous‑system reset. As the episode says, “Most professional gay men in their forties a
Send us Fan Mail Part Two of the Appstinence series explores the middle stretch — the point where the silence stops feeling uncomfortable and starts revealing things you didn’t expect. Old habits. Emotional shortcuts. Th
Send us Fan Mail Part One of the Appstinence series explores what really happens when gay men — especially those in their 40s and 50s — give up dating apps for thirty days. Not the polished version. The real version. The
Send us Fan Mail The power of “No”: Setting boundaries without guilt. So many gay men move through life saying yes when every part of them is whispering no . Not because they’re weak, not because they’re indecisive — but
Send us Fan Mail “Emotional resilience: Bouncing back from a string of bad dates." There’s a particular expression men get after a run of bad dates — not despair, not anger, but that quiet, resigned exhale your script de
Send us Fan Mail Even the most accomplished gay men can carry an invisible story — one that quietly whispers, “I’m unlovable.” In this episode of The Gay Monogamy Coach , Alan Cox unpacks how that belief shapes who we ch
Send us Fan Mail So many gay men — even the confident, successful, emotionally intelligent ones — step into the dating world and suddenly feel like they’re performing a role they were never trained for. In this episode o
Send us Fan Mail Many gay men spend decades being “the good one” — the reliable one, the agreeable one, the man who smooths things over and never rocks the boat. It looks like politeness. It looks like competence. It loo
Send us Fan Mail Why do so many grounded, successful gay men still find themselves hesitating at the edge of the relationships they say they want? In this episode of The Gay Monogamy Coach , Alan Cox explores one of the
Send us Fan Mail Cognitive Reframing — Turning “I’m Alone” into “I’m Selecting.” At a certain point, the thought “I’m alone” starts to feel less like a passing observation and more like a quiet conclusion. Not dramatic.
Send us Fan Mail This episode hits a nerve for so many high‑achieving gay men: the moment when independence stops feeling empowering and starts feeling… isolating. As the episode puts it, “you’ve built a lifestyle that g
Send us Fan Mail In this episode Alan Cox, the Gay Monogamy Coach, poses the question if dating past 50 is too late. The answer is no. He highlights the testimonies of five men who, maybe like you, thought they would nev
Send us Fan Mail Season 4, Episode 2 — Navigating the Silence In this episode, Alan explores the quiet, disorienting space that follows the end of a long‑term relationship—the moment when life looks the same but no longe
Send us Fan Mail New Year, New Love? Alan Cox, The Gay Monogamy Coach, shows gay professional men how to design their dream relationship in 2026! Learn to set SMART goals, break old patterns, and find lasting connection.
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The Gay Monogamy Coach. is hosted by Alan Cox. The show is categorised under health (fitness) and has published 88 episodes.
The Gay Monogamy Coach. has published 88 episodes.
The Gay Monogamy Coach. regularly covers health, fitness, sexuality. It sits in the health category, with a fitness focus.
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Episodes of The Gay Monogamy Coach. average 12 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Gay Monogamy Coach.'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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