education
Hosted by lauriesmith · education · EN · 100 episodes
Have you ever felt like you’ve lost your spark? Do you have creative dreams but never seem to find the time? Do you feel like you’re giving too much energy to the wrong things or people and never have time for YOU? If so, you’re in the right place. Welcome to The Flow Habit podcast.Hi I’m Laurie Smith. Five years ago, that was me. I felt like I had lost my connection with my best, Truest Self. To feel like I had some sort of control in a world that felt like it was out of control, I challenged myself to do something everyday that I absolutely loved to do AND that had a high chance of getting me in flow (you know, that feeling when you’re so into what you’re doing that you lose track of time). I called it my 28-Day Flow Challenge. Since that time, I’ve led hundreds of highly creative people around the world--like YOU!-- in this simple process. I’ve been absolutely amazed by the results. Here’s the thing--you are already a Flow Expert. You already know what it will take to chang
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Contact path
Public web form
Booking probability
33%
Guest openness
Selective
Sign up to generate a grounded pitch for The Flow Habit Podcast - Flow State, Creativity, Get Unstuck, Life Purpose, Manifesting, Guided Meditations.
Signup to Generate a PitchHave you ever felt like you’ve lost your spark? Do you have creative dreams but never seem to find the time? Do you feel like you’re giving too much energy to the wrong things or people and never have time for YOU? If so, you’re in the right place. Welcome to The Flow Habit podcast. Hi I’m Laurie Smith.
Recent episodes include "100: Celebrating 100 Episodes! ~ How to Get Your Life to Flow" (11 August 2026, 42 minutes), "#99: FLOWTIVATE ~ Follow Your Intuition Meditation ~ 9-Minute Guided Visualization" (6 August 2026, 14 minutes), and "#98: Following Your Intuition to Everyday Miracles (FLOW PEP TALK)" (6 August 2026, 23 minutes).
The Flow Habit Podcast - Flow State, Creativity, Get Unstuck, Life Purpose, Manifesting, Guided Meditations publishes roughly a few times a week, with episodes averaging 18 minutes across 100 episodes.
Booking probability for The Flow Habit Podcast - Flow State, Creativity, Get Unstuck, Life Purpose, Manifesting, Guided Meditations is 33%, and the host is rated Selective on guests. The Flow Habit Podcast - Flow State, Creativity, Get Unstuck, Life Purpose, Manifesting, Guided Meditations requires a Pod Score of 80 or higher. The Flow Habit Podcast - Flow State, Creativity, Get Unstuck, Life Purpose, Manifesting, Guided Meditations's contact route on record: public web form.
The Flow Habit Podcast - Flow State, Creativity, Get Unstuck, Life Purpose, Manifesting, Guided Meditations is an education show with 100 episodes published.
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Episode #108
It's the 100th Episode of The Flow Habit Podcast! In this episode, Laurie Smith, author of The Flow Habit: Creating Peace, Passion, Purpose & Everyday Miracles shares what makes her so passionate about flow, the four...
Episode #107
This deeply relaxing 9-minute guided visualization takes you on one of Laurie Smith's intuitive journeys, where you will follow your intuition to practice the art of hearing your callings as you take aligned steps...
Episode #106
Today's episode is all about how we navigate everyday decisions to keep our life flowing, and to connect with our highest wisdom, and what is in our best interest. As with all of her podcast episodes and her books, host...
Episode #104
This deeply relaxing 5-minute guided visualization takes you on one of Laurie Smith's intuitive journeys, where you will follow your intuition to let go of old patterns to make space for whatever new energy is calling...
Episode #105
Today's episode is all about how keeping our promises to ourselves boosts confidence, and how to choosing commitments that are aligned with where we are feeling called, with gentleness and compassion, makes all the...
Episode #103
This deeply relaxing 12-minute guided visualization takes you on one of Laurie Smith's intuitive journeys, where you will follow your intuition to let go of old patterns to make space for whatever new energy is calling...
Episode #102
Are you feeling called? Is there some area of your life where you are ready to go to a new level, or reach new heights? Have you been noticing synchronicities or signs, or simply feeling an inner knowing that you're...
Episode #101
This deeply relaxing 15-minute guided visualization takes you on one of Laurie Smith's intuitive journeys, where you will follow your intuition to let go of old patterns to make space for whatever new energy is calling...
Episode #100
Do you remember what it used to feel like to play as a child? Without worrying about what "they" think? Without worrying about whether what you are doing is leading to, or how it's going to help you? Without worrying at...
Episode #99
This deeply relaxing 12-minute guided visualization takes you on one of Laurie Smith's intuitive journeys, where you will imagine floating in a deeply relaxed state, connected to your own loving, flowing self within...
Episode #98
I'm so excited to announce that I'm launching a NEW 28-Day Flow Challenge! Choose a playful, fun-filled, joyful 5-minute Flow Habit that is calling to you. Honor where your soul is calling you. Pay attention to...
Episode #97
This deeply relaxing 12-minute guided visualization takes you on one of Laurie Smith's intuitive journeys, where you will use your intuition to lead you to a positive memory in your past to uncover your own unique...
Episode #96
In this episode, Laurie Smith, author of the Flow Habit and host of the Flow Habit Podcast takes us on a journey of exploration into the idea of having a life purpose, and designing a life that flows. Discover the three...
Episode #95
This deeply relaxing 15-minute guided visualization takes you on one of Laurie Smith's intuitive journeys, where you will follow your intuition through a greater sense of balance using the power of color. In her book...
Episode #94
Have you ever felt out of balance, exhausted, or strangely disconnected from yourself? If so, you're not alone. We've all felt that way at some point, and the good news is, even when we feel most stuck, there is still...
Episode #93
This deeply relaxing 13-Minute Guided Meditation takes you on one of Laurie Smith's intuitive journeys, where you will experience yourself living in balance, receiving and giving supportive energyin a way that helps...
Episode #92
Are you a people person? Or are you more of an introvert? Are you more likely to get into flow when you are with others (group flow or team flow) or when you are alone? How can you find that "just right" balance between...
Episode #91
This deeply relaxing 10-Minute Guided Meditation takes you on one of Laurie Smith's time travel journeys, where you will experience yourself living in balance, receiving and giving support in a way that helps your...
Episode #90
Are you feeling like you've been over-giving? Would you like to receive more? Or maybe have you been fully living in the moment so much that you've been ignoring a soft, still call within you calling you to grow or leap...
Episode #89
<p >This deeply relaxing 10-Minute Guided Meditation is designed to help create an inner sense of balance and flow. In her book The Flow Habit, host Laurie Smith uncovers research suggesting that quieting the chattering...
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