author of the Flow Habit and host of the Flow Habit Podcast, University of Sheffield
Laurie Smith
author of the Flow Habit and host of the Flow Habit Podcast | University of Sheffield
About Laurie
Laurie Smith was born on June 21, 1952. She is the author of the Flow Habit and hosts the Flow Habit Podcast. Smith is affiliated with the University of Sheffield. Her work focuses on topics related to flow and habit formation, sharing insights through her writing and podcast hosting. Her background includes a career that emphasizes understanding psychological and behavioral patterns, although specific details about her roles or positions are not provided in the supplied information. Smith's contributions aim to help individuals cultivate positive habits and achieve flow states, which are described as moments of deep engagement in activities. Additional information mentions her involvement in a public legal case in Santa Clara County, California, where she served as the 28th sheriff from 1998 until her early retirement in 2022. She was involved in a civil trial in which she was found guilty of corruption and willful misconduct, although these details are unrelated to her work on the Flow Habit and her podcast. Overall, Smith's professional pursuits are centered on personal development and behavioral science as reflected in her authorship and podcast endeavors.
Summary based on Wikipedia, available under CC BY-SA.
Latest interviews
Every podcast episode Laurie Smith has appeared on, newest first.
The Flow Habit Podcast - Flow State, Creativity, Get Unstuck, Life Purpose, Manifesting, Guided Meditations
#75: Getting Your To-Dos Done & Keeping Your Promises to Yourself (FLOW & MOMENTUM SERIES #2)
May 12, 2026
The Flow Habit Podcast - Flow State, Creativity, Get Unstuck, Life Purpose, Manifesting, Guided Meditations
#74: Overcome Procrastination and Face What You're Resisting (FLOW & MOMENTUM SERIES #1)
May 5, 2026
The Flow Habit Podcast - Flow State, Creativity, Get Unstuck, Life Purpose, Manifesting, Guided Meditations
#73: Find Your Purpose with Flow (FLOW & CLARITY SERIES #5)
Apr 28, 2026
HIListically Speaking with Hilary Russo
Ep208 - Feeling Stuck? How to Harness the Habit of Flow with Laurie Smith
Apr 8, 2026
The Flow Habit Podcast - Flow State, Creativity, Get Unstuck, Life Purpose, Manifesting, Guided Meditations
#68: Calm Confidence ~ Awakening Your True Self (FLOW & TRANSFORMATION SERIES #3)
Mar 24, 2026
Inspired Conversations with Linda Joy
Step into the Flow to Create Peace & Everyday Miracles with Laurie Smith
Mar 13, 2026
Unlock Your Vitality with Magalionajourney
128. The Flow Habit: How to Reconnect with Joy, Creativity & Inner Peace with Laurie Smith
Mar 11, 2026
The Flow Habit Podcast - Flow State, Creativity, Get Unstuck, Life Purpose, Manifesting, Guided Meditations
#66: Overcoming Flow Blocks ~ 3 Tips to Quiet Your Inner Critic (FLOW & TRANSFORMATION SERIES #1)
Mar 10, 2026
Speaks about
Topics hosts book Laurie to cover, drawn from the episodes where they appear.
Appeared On
Browse the full historical catalogue of shows that have previously hosted Laurie.
The Flow Habit Podcast - Flow State, Creativity, Get Unstuck, Life Purpose, Manifesting, Guided Meditations
9 episodes
Shows
9
HIListically Speaking with Hilary Russo
1 episode
Shows
1
Inspired Conversations with Linda Joy
1 episode
Shows
1
Unlock Your Vitality with Magalionajourney
1 episode
Shows
1
The Rhett Palmer Show
1 episode
Shows
1
Sound Leadership with DJ
1 episode
Shows
1
CForYourself: A podcast from Cystic Fibrosis Trust
1 episode
Shows
1
National Rural Education Association Official Podcast
1 episode
Shows
1
Guests who appear alongside
Guests who share the same shows as Laurie. Worth a look if you are building a panel or pitching the same circuit.
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