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Hosted by Ben Wise · 🇺🇸 US · EN-US · 336 episodes
Established thought leaders with verified media credentials.
The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.
Ben Wise hosts The Fitness Movement, a health show with 336 episodes published.
Coach Austin Kapetanakis joins the show to talk about the challenges & rewards of writing training for CrossFit competitors. » Watch on YouTube: https://youtu.be/5qa3uEWw9NI » Free Educational Content: https://zoarfitnes
Get a look behind the curtain as two ZOAR coaches talk about the inspiration behind some of our community workouts. » Follow Brennan: https://www.instagram.com/unbroken_or_dub/ » Hire a Coach: https://www.zoarfitness.com
» Free Educational Content: https://zoarfitness.com/articles » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https://www.zoarfitness.com/product-category/downloads/ » Follow ZOAR Fitness on Instagram:
Spencer & Ben talk through their thoughts on the 2026 CrossFit Games, and discuss why & how to develop an CrossFitter's "athletic potential." Follow Spencer: https://www.instagram.com/spencercoaches/ » Watch on YouTube:
Learn More About Nutrition Coaching Here: https://zoarfitness.com/nutrition/ » Watch on YouTube: https://youtu.be/wXXmyaNNh6U » Free Educational Content: https://zoarfitness.com/articles » Hire a Coach: https://www.zoarf
Day, Brennan & Ben go over the upcoming Athlete Camp Workouts. Sign-Up for Camp Here: https://zoarfitness.com/product/camp/ » Watch on YouTube: https://youtu.be/mVxnN4b5o8U » Free Educational Content: https://zoarfitness
Learn how the heat impacts performance for the CrossFit athlete. » Hire a Coach: https://www.zoarfitness.com/coach/ » Free Educational Content: https://zoarfitness.com/articles » Shop Programs: https://www.zoarfitness.co
![Improve Breathing for Double Unders: Real Program [Ep.238] episode artwork](https://storage.buzzsprout.com/gzji0vw3amugn6rmixt53iwubuof?.jpg)
Watch Coach Ben outline a full program for an athlete who struggled with getting out of breath during Double Unders in her CrossFit workouts. » Watch on YouTube: https://youtu.be/JRxReIe4_Og » Free Educational Content: h
![Xenom, Rogue Air Rhino & Becoming a Veteran with Sam Hagen [Ep.237] episode artwork](https://storage.buzzsprout.com/5bvmflxrlcxcg6zigfvguk7tl1rd?.jpg)
ZOAR Athlete Sam Hagen speaks on his experiences at the first Xenom event in Dallas, TX and winning the event featuring the Rogue Air Rhino. » Watch on YouTube: https://youtu.be/Tl4Bykh6o6o » Free Educational Content: ht
Watch me walk through 7 different snatch sessions for CrossFit Athletes I coach. » Watch on YouTube: https://youtu.be/_PdPrVEEbts » Free Educational Content: https://zoarfitness.com/articles » Hire a Coach: https://www.z
“Beethoven’s Fifth” For Time -30/25 Calorie Ski -30 Snatch* 95/65lb *advance the bar 10ft after 10 & 20 reps » View the Video Version: https://youtu.be/c2NtDSYdaro » Hire a Coach: https://zoarfitness.com/coach/ » Shop Pr
This is the separator between everyday and elite. » Hire a Coach: https://www.zoarfitness.com/coach/ » Watch on YouTube: https://youtu.be/6I4dDR50Lgs » Free Educational Content: https://zoarfitness.com/articles » Shop Pr
Learn our 5-step process for improving gymnastics performance in CrossFit. » Hire a Coach: https://www.zoarfitness.com/coach/ » Free Educational Content: https://zoarfitness.com/articles » Shop Programs: https://www.zoar
![NorCal Classic: Competitor & Coach POV [Ethan Scheibe & Ben Wise] Ep.234 episode artwork](https://storage.buzzsprout.com/o27y8u84j3f9z0m2onsypkii5f1r?.jpg)
Athlete Ethan Scheibe & Coach Ben Wise talk about their experience, critiques and opinions on the Northern California Classic. » Watch on YouTube: https://youtu.be/BDLqPM_-HJc » Free Educational Content: https://zoarfitn
Today I dive into the benefits and costs of hypertrophy for the CrossFit competitor. » Free Educational Content: https://zoarfitness.com/articles/ » Hire a Coach: https://www.zoarfitness.com/coach/ » Shop Programs: https
![Tyson Maher: BFR, VBT, NIRs & Seeking the 1% [Ep.233] episode artwork](https://storage.buzzsprout.com/ju2v0oggjdlf3takl0w2i3relz8t?.jpg)
Tyson Maher, Remote Coach & ZOAR Athlete, talks about what hot & what's not in the land of performance tools. We talk extensively about Blood Flow Restriction, Velocity Based Training, Isocapnic Trainers & Near-Infrared
“Duo Lipa” 2 Rounds for Time (15:00 Cap) -20 Toes-to-Bar -10 Bar Muscle-Up -20 Front Squat 155/105lb -10 Squat Clean & Jerk » View the Video Version: https://youtu.be/o3XVLbwU-As » Hire a Coach: https://zoarfitness.com/c
I run through 3 full weeks of real athletes' programming, one who does mainly 5k & 10k distances combined with CrossFit, one half marathon runner, and a final example who does Marathons and Trail Races. » Hire Ben: https
![Ryne Sullivan on Run Training for CrossFit Athletes [Ep.231] episode artwork](https://storage.buzzsprout.com/wi1oxl0snv09l6dw18pkb2xsay6z?.jpg)
Ryne breaks down how programming for running needs to look different for CrossFitters. » Watch on YouTube: https://youtu.be/9cG-grUiJyI » Free Educational Content: https://zoarfitness.com/articles » Hire a Coach: https:/
![Max Rusin, Run Coach [Ep.230] episode artwork](https://storage.buzzsprout.com/9c6llrep4fm2nk71nau8irdgwg3z?.jpg)
Learn how Max trains his athletes to build durability and run faster. » Watch on YouTube: https://youtu.be/iKeQSgUGt04 » Free Educational Content: https://zoarfitness.com/articles » Hire a Coach: https://www.zoarfitness.
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The Fitness Movement is hosted by Ben Wise. The show is categorised under health (fitness) and has published 336 episodes.
The Fitness Movement has published 336 episodes.
The Fitness Movement regularly covers health, fitness, sports. It sits in the health category, with a fitness focus.
The Fitness Movement is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Fitness Movement hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Fitness Movement average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Fitness Movement's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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