education
Hosted by Sabrina Amina · education · EN
A podcast for talking about feelings and navigating them with mindfulness.
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Contact path
Verified email
Booking probability
30%
Guest openness
Selective
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Signup to Generate a PitchThe Feelings Pod is hosted by Sabrina Amina. The show has published 50 episodes to date.
Recent episodes include "Authenticity and the Impostor" (5 July 2025, 23 minutes), "On sitting with my grumpy old man" (11 January 2025, 16 minutes), and "Guest Interview with Luci Lampe" (22 December 2024, 52 minutes).
The Feelings Pod publishes roughly every two weeks, with episodes averaging 25 minutes across 50 episodes.
Booking probability for The Feelings Pod is 30%, and the host is rated Selective on guests. The Feelings Pod requires a Pod Score of 80 or higher. The Feelings Pod's contact route on record: verified email.
Sabrina Amina hosts The Feelings Pod, an education podcast with 50 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #49
<p>In this episode I discuss the dance between the vulnerability that comes with authentic expression and the impostor syndrome that comes slinking behind the fear of being seen. This episode was recorded on January...
Episode #48
<p>In this explore I talk about my experience sitting with my irritability (my grumpy old man). I share how I've learned to create more ease in my life even when the emotions that come up are less than sunny. Is it...
Episode #47
<p>In this episode I share an intimate conversation with Erotic Liberation coach, Luci Lampe. Luci shares her wisdom on living from "what serves love best". You can learn more about Luci and her offerings on IG...
Episode #46
<p>In this episode I have a conversation with my dear friend, Dana Frasz. Dana is an activist, community organizer. We discuss the importance of prioritizing self-care and building community as we center love in the art...
Episode #45
<p>Reflections on swimming through the illusion of insecurity during Scorpio season. There is a lot of laughter here because I laugh when I share vulnerable tings. Is it a mask for my pain or is there humor in our...
Episode #44
<p>In this episode I teach a bit about how to use non-violent communication to navigate conflict. I want to thank my teachers at Breathe for Change, Oren Jay Sofer, and Dr. Hazel Grace for all I've learned about...
Episode #43
<p>In this episode I talk about taking a light hearted approach to feelings of loneliness and meeting your inner child.</p>
Episode #41
<p>In this episode I offer an invitation to explore a new perspective around our hurt feelings using the tools of self-inquiry.</p>
Episode #40
<p>In this episode I share a conversation with subconscious identity coach Agustin Fong. Agustin shares his some wisdom from his experience of learning to tune into his emotions. You can learn more about Agustin and his...
Episode #39
<p>I like talking about love and rejection. They seem to go hand in hand for me. lol. ifykyk ifydk come find out. </p>
Episode #38
<p>This is a sweet heartfelt episode that trnderly addresses our human forgetfulness in moments of loneliness. According to Hafiz longing is a necessary part of loving, so we're on the right track! </p>
Episode #37
<p>How can we make a little more space to for things, people, and parts of ourselves that we've lost?</p>
<p>This week on The Feelings Pod I share how I navigate depression with self-compassion and how this helps me nurture my sanctuary and embrace my messy tendencies. </p>
Episode #36
<p>Confused about feeling? Not sure how you're feeling? Me too. Here's an episode to help you mindfully tend to the mess. </p>
Episode #35
<p>Musings about how to cultivate true generosity from a place of awareness and grounded abundance. When we give with graciousness and humility this is the true gift. When we give generously from a place of love and...
Episode #34
<p>Reflections of cultivating courage and confidence by taking action and growing mindful awareness of our fears. </p>
Episode #32
<p>Reflections after Ramadan on cultivating more patience and exercising presence in moments of impatience. We end with a short breathing practice to embody more patience. </p>
Episode #31
<p>In this episode I offer short mindfulness practices to help us build awareness of our breath, body, thoughts, and emotions. In this way we can notice when our thoughts may be causing pain and shift these thoughts to...
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