The Fathers Guild

The Fathers Guild started with a simple gut-check: why isn’t there a place where guys can talk honestly about being dads? Not just the Instagram-worthy moments. Not just the high-fives and first steps. We’re talking about the late-night doubts, the pressure to get it right, and the constant hustle to lead well. even when we’re dead tired, stretched thin, or flying blind. If that sounds like something you’ve been craving, pull up a chair. You’re not alone. And you’re definitely not done growing. Come see what we’re about.

The Fathers Guild is a education podcast hosted by Unknown Host, with 26 episodes on record and a Required Pod Score of 80.

Unknown Host hosts The Fathers Guild, a education show with 26 episodes published.

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  Episode #27

  Parenting strategies for emotional resilience | Podcast with Michael Mahoney

  Oct 1, 202656 min

  In this episode, Michael Mahoney shares insights on parenting, mindset, emotional regulation, and the importance of self-awareness for personal growth and effective fatherhood. Pat Barber and Michael explore practical tools for managing emotions and building a resilient family life. Keywords parenting, mindset, emotional regulation, self-awareness, personal development, fatherhood, mental performance, growth, resilience Key topics The music analogy for life and emotional regulation The 'Come Back to Now' protocol for managing triggers The importance of self-awareness and internal work Parenting strategies for emotional resilience The role of exposure and diverse belief systems in child development The impact of public education on thinking skills The importance of being proactive versus reactive in life and parenting The influence of mentors and external role models Sound bites "Power of social media." "My family is my North Star." "Learning to direct the music in your head." Chapters 00:00 Introduction and guest background 02:25 Michael's fatherhood journey and family background 04:23 Financial growth, gratitude, and evolving goals 07:45 The importance of self-awareness and internal work 12:00 Managing triggers and emotional responses 19:01 The music analogy and conducting your inner orchestra 22:08 Practical tools: Come Back to Now protocol 28:08 Testing tools with children and personal development 33:52 The education system and teaching how to think 40:01 Balancing belief systems and exposure for children 48:01 Mentors, influence, and the power of example 55:03 Addressing societal systems and collective impact 56:46 Final thoughts and resources

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  Episode #26

  The Hard Truth About Parenting and Personal Responsibility | Jamie Glowacki

  Sep 16, 20261h 48m

  In this episode, Pat Barber and Jamie Glowacki explore the deep roots of parenting, boundaries, and masculinity. They discuss how societal shifts have impacted authority in the home, the importance of understanding individual children, and practical approaches to effective parenting and self-growth. In this episode, Pat Barber and The Fathers Guild explore the nuances of effective communication, masculinity, and relationship dynamics. They share practical insights on emotional expression, mental load, and building trust in relationships. Keywords parenting, boundaries, masculinity, authority, social media, child development, personal growth, parenting strategies, mental health, societal change masculinity, communication, relationships, emotional intelligence, mental load, fatherhood, vulnerability, personal growth Key topics The history of mom authority and societal shifts since the 1950s The impact of social media and short-form content on parenting Understanding boundaries as rules versus responses The importance of context in parenting decisions The role of personal responsibility and self-awareness in parenting The balance between authority and autonomy in raising children Men's role in parenting and emotional expression The influence of cultural narratives on masculinity and parenting Practical strategies for setting and holding boundaries The importance of community and in-person connection in parenting Effective communication and avoiding the four horsemen of poor communication The importance of honesty and transparency in relationships Understanding and managing the mental load and invisible labor The role of masculinity and emotional expression in fatherhood Building trust through vulnerability and effective boundaries The impact of childhood stories and perceptions on adult behavior The significance of curiosity and ongoing self-improvement in relationships The influence of stories and hero's journey in shaping masculine identity Sound bites "Honest communication is the foundation of trust" "Boundaries are what you will do, not just rules."

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  Episode #25

  Fatherhood and the Work of Knowing Yourself : Podcast with Jason Lewis

  Sep 4, 20261h 41m

  In this episode, Jason Lewis shares his personal journey through childhood, the impact of therapy and the Hoffman Process, and his insights on parenting, emotional awareness, and personal growth. Discover practical lessons on raising resilient, curious children and the importance of self-awareness for fathers. In this episode, Jason Lewis and Pat Barber explore the complexities of parenting, the importance of self-awareness, and the value of stories and literature in understanding life and fatherhood. They share personal insights, challenges, and philosophies that can help parents and individuals grow. Keywords fatherhood, parenting, emotional intelligence, therapy, Hoffman Process, resilience, curiosity, personal growth, mental health, fatherhood journey parenting, self-awareness, fatherhood, literature, personal growth, mental models, stories, philosophy, relationships, emotional intelligence Key Topics Childhood and family background Impact of therapy and the Hoffman Process Parenting philosophies and practices Emotional awareness and accountability The importance of curiosity in growth Modeling behavior for children Balancing discipline and support The importance of understanding each child's unique personality The role of self-awareness in effective parenting Using stories and literature to teach life values The challenges of co-parenting and separation The significance of accountability and responsibility in fatherhood The impact of personal history on parenting styles The value of humility and continuous self-reflection The influence of literature and fiction on understanding human nature Sound Bites "Trauma is an experience you can't process." "Thinking alone can't heal trauma." "Each of your kids is just that awareness." Chapters 00:00 – Welcome to Beautiful Chaos 03:40 – Jason Lewis' Childhood & His Story 07:52 – Healing From Childhood Trauma 13:19 – The Hoffman Process & Somatic Healing 17:00 – The Anger Inside Men 22:57 – Why Men Struggle With Emotions 31:27 – Take What Works, Leave What Doesn't 35:16 – Why Curiosity Is Essential to Parenting 42:26 – Kids Never Asked to Be Here 47:00 – Toughness vs. Connection in Parenting 52:55 – Your Child Can't Be Your Only Source of Happiness 55:24 – Every Child Needs a Different Parent 1:06:16 – Why Jason and Huck's Mom Separated 1:15:01 – You Don't Have to Have Life Figured Out 1:22:26 – Why Fiction Can Teach Truth Better Than Facts 1:32:04 – What Makes a Good Father? 1:35:23 – The Hardest Part of Fatherhood: Letting Go 1:37:25 – Be Worthy of Your Child's Love 1:39:19 – Final Thoughts Guest Links Instagram - https://www.instagram.com/jason.c.lewis/?hl=en#

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  Episode #23

  First Impressions in 0.3 Seconds : The Power of Appearance : Phil Tarling

  Jul 31, 202654 min

  In this engaging interview, Phil Tarling, a seasoned stylist and image consultant, shares insights on the psychology of appearance, the differences between being a parent and a grandparent, and practical advice for men to improve their style and confidence. Discover how first impressions are formed in seconds and the profound impact of dressing intentionally. Keywords style, perception, first impressions, grooming, fatherhood, grand fatherhood, confidence, image consulting, psychology of appearance, personal development Key Topics The impact of clothing on first impressions and trust Differences between being a parent and a grandparent The science behind style and perception Practical tips for men to improve their wardrobe The importance of being present with loved ones Sound Bites "The old banger gets tooted at first" "Perception is someone else's issue" "Style obsession is a red flag" Chapters 00:00 Introduction to Phil Tarling and His Expertise 01:57 The Evolution of Image Consulting 04:41 The Science of First Impressions 11:36 Cultural Conditioning and Perception 18:51 The Importance of Dressing for Success 24:11 Personal Style and Subjectivity 29:16 The Swag Gap: Style and Relationships 32:11 Transitioning to Grandfatherhood 33:16 The Differences Between Parenting and Grandparenting 38:48 The Value of Time in Parenting 47:29 Parting Wisdom for Fathers Resources Phil Tarling's Website - https://www.philtarling.com Instagram - Phil Tarling - https://www.instagram.com/phil_tarling/ Guest Links Instagram - https://www.instagram.com/phil_tarling/ Website - https://www.philtarling.com

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  Episode #22

  From CrossFit to Consciousness: Stefanos Sifandos' Journey

  Jul 15, 20261h 8m

  In this engaging conversation, Pat Barber and Stefanos Sifandos explore personal growth, self-reflection, maturity, and the importance of relational and spiritual development. They share insights from their journeys, practical tools for transformation, and discuss how to navigate life's initiations and challenges. Keywords self-reflection, maturity, personal growth, relationships, spiritual development, coaching, life transitions, emotional healing Key topics Self-reflection as a catalyst for growth The difference between maturity and immaturity Relational and spiritual healing practices Life initiations and rites of passage The role of honesty and vulnerability in transformation Sound bites "Self-reflection and action are key to growth" "Grieve what was and what wasn't" "Presence creates micro initiations" Chapters 00:00 Reconnecting Through Shared History 03:05 Evolving Through Self-Reflection 06:00 Maturity and Immaturity in Life 08:53 Navigating Relationships and Growth 11:54 The Role of a Coach and Mirror 14:44 Empowerment and Control 17:52 Grieving and Healing Past Wounds 20:40 Initiation and Daily Practices 23:52 The Journey to Coaching 26:49 Self-Reflection and Codependency 29:45 The Shift from Aesthetics to Performance 32:51 The Importance of Presence in Parenting 39:08 The Chameleon Effect: Adapting to Fit In 40:30 The Importance of Honesty: A Core Value 40:59 The Struggle with Authenticity: Lies and Exaggerations 43:28 Childhood Experiences: The Roots of Insecurity 47:56 Navigating Emotions: Anger, Happiness, and Abandonment 51:34 Unpacking Loneliness: A Journey to Self-Discovery 56:50 The Role of Relationships: Co-dependence vs. Devotion 01:02:57 Tuned In and Turned On: The Book and Its Insights Resources Stefanos Sifandos' Book: Tuned In and Turned On - tunedinandturnedonbook.com Coach with Stefanos Sifandos - coachwithstef.com Stefanos Sifandos' Instagram - instagram.com/stefanos.sifandos Stefanos Sifandos' YouTube Channel - youtube.com/stefanossifandos Guest links Instagram - instagram.com/stefanos.sifandos Website - coachwithstef.com

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