The Equisential Podcast

<p>Join us for a New Year Mindful Moment, as we dive into some questions for you to soak on about your new year, what you want to move forwards with, what you can celebrate and also who you would like to be. We chat...

<p>Whether New Year feels like it starts now or in Spring, join us as we sit in the spirit of reflection, looking back on our years, the ups, downs, lessons and what we are bringing with us. As well as acknowledging...

<p>Happy belated new year! Whether new year feels like it begins now or in the spring, join us to chat about our thoughts on the New Year, and to reflect back on our 2024, what were our challenges and highlights, and...

<p>Welcome to this months Mindful Moment, where we continue to explore shifting into Autumn with your horse, and using it as an opportunity to get to know them more deeply, and understanding how they shift and grow...

<p>Welcome to another episode of the Equisential Podcast, in this weeks episode, we chat about the shift from summer to autumn and what that means for you and your horse. About embracing a new winter rather than being...

<p>In this mindful moment, we explore moving beyond the feelings of boredom into peace, and getting to know yourself and your horse in a place of presence. We chat about the magic of silence to open the door to listen...

<p>Join us as we wrap up our Devon 2024 experience, and share what changed, what was different, and how we prioritised peace, presence and connection throughout it all. </p> <p><br></p> <p>We hope you enjoy and it...

Join us for another mindful moment as we bring growing regulation to life with you & your horse. We hope you enjoy listening! Connect with us here: Cat: @balanceandalignequine Tracey: tct.equineconnectioncoach or email...

<p>Join us as we explore our recent adventure in the New Forest, and how regulation played a part in making it such a powerful experience. We dive into regulation, and how we can start building it gently and gradually...

Join us for another pocket of peace, for a mindful moment building on the last podcast, whether knowledge is truly power. Sit back, and go on the journey with us where we explore the knowing, knowledge and nurturing it...

Join for us another chat from the heart, where we chat about learning, knowledge, and whether knowledge is really power- and what that means to us. We hope you enjoy and it meets you where you are at. We would love to...

Join us for this mindful moment where we touch on the last podcast and share some ways to bring the being and doing to life. We hope you enjoy listening, and do connect with us to share your thoughts and topics you...

Join us where we explore being vs doing, what that means to us, and how we can start to notice and lean into balancing the two. We talk about how it is a constant practice, and finding the right pace for you and your...

Join us for another mindful moment, to take a pause, and notice- what hills have you climbed that you may have forgotten to appreciate the view? Where can you take a moment to acknowledge the processes you have already...

Welcome to another episode of the Equisential Podcast, where we explore the well known saying “just trust the process!” It’s said far and wide, especially in relation to your horse.. but what does it actually mean? And...