Hosted by Constantly Training · 🇺🇸 US · EN · 20 episodes
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Welcome to The ENM DNM, the podcast where we have deep and meaningful (DNM) conversations about ethical non-monogamy (ENM). Whether you're curious, practising, or deep in the trenches of polyamorous life, this show holds space for all the messy, joyful, complex realities of ENM.Each episode dives into different themes, from getting started, to communication struggles, identity, dating stories, and how ENM intersects with the wider (often mononormative) world. You’ll hear honest stories, personal experiences, and the occasional bit of swearing, laughter, or tea-spilling.This isn’t a how-to guide. It’s not prescriptive. It’s a space to reflect, connect, and hear how others are navigating ENM in all its forms. We're queer-run, community-focused, and proud of the diversity of voices we platform. Want to join our community chat? Find links and info at Ko-fi.com/ENMDNM Follow us and share the show with your polycules, metamours, m
Constantly Training hosts The ENM DNM, a health show with 20 episodes published.
Adam and Leonie kick off by talking about Wet on Wellington, the gay sauna in Melbourne they've visited as a space to hang out, relax and chat with mates. But this episode quickly moves beyond one venue to a bigger conve
In this Kink Corner episode, Adam and Leonie sit down with Barefoot Juliette to talk all things Shibari, the Japanese rope art that's part performance, part intimacy practice, part mindfulness. Juliette walks us through
In this episode, Adam and Leonie are joined by Ari to attempt something brave, foolish and probably impossible: making sense of some of the terms people use in ENM and non-monogamy. From ENM, CNM and NM to relationship a
In this episode, Adam and Leonie open up the Dear ENM DNM inbox after someone writes in about a very familiar ENM problem: the calendar. They talk through a situation involving nesting, shifting plans, rotating rosters,
In this episode, Adam and Leonie move from canine chaos and accidental innuendo into a bigger conversation about dating, ghosting and what happens when connection does not quite land the way we hoped. After Leonie shares
In this episode, Adam and Leonie turn the mic on themselves and unpack what it’s actually like to date them. From communication styles and emotional needs to attraction, boundaries and the little quirks that show up in r
In this episode, Leonie turns the mic on Adam. They talk about how he first found his way into ethical non-monogamy, what opening up a relationship actually looked like in practice, and how those early experiences shaped
In this episode, we try something a little different. Adam brings in a social media clip of Ne-Yo talking about polyamory, and Leonie reacts to it in real time, with no prep, no pre-planning, and no idea where the conver
In this episode, Ari returns to the podcast for a much deeper check-in. What starts as a catch-up quickly opens into a conversation about what has changed since the first episodes, what dating has looked like since then,
In this episode, we take on one of the most loaded and misunderstood topics in ethical non-monogamy: hierarchy. Rather than treating hierarchy as something simple or automatically bad, we sit with the messier reality of
In this episode, we step into one of the more complicated spaces sitting alongside ethical non-monogamy. We’re joined by Genevieve, founder of Skirt Club, to talk about what the community is, who it is for, and why so ma
In this episode, we do something a little different. We listen to Lily Allen’s West End Girl track by track and react to it in real time, using our own experiences in ethical non-monogamy as the lens for the conversation
In Part 2 of Leonie’s story, the conversation moves from background into becoming. We explore what happened after the rules started to loosen: the slow unfurling of sexuality, the complexity of identity, and the often me
From Conservative Faith to Non-Monogamy: Leonie’s Story Part 1 In Part 1 of Leonie’s story, we go right back to the beginning. Leonie reflects on her childhood, her deep sense of spirituality, and the role conservative f
It’s been a while, but WE ARE BACK!! The ENM DNM looks a little different now. It’s just the two of us, Adam and Leonie, which brings a new format, a new energy, and a bit more space to let the conversation go where it n
Episode 6: The Good, The Bad, and The Fugly From cute friend dates to chaotic sex parties, we’re ending Season 1 with our wildest, weirdest, and most heartfelt dating stories. In this final episode of the season, we swap
Episode 5: Communication and Boundaries What does “good communication” really mean in ethical non-monogamy — and how do you know if you’re setting a boundary or just trying to control someone? Intro Paragraph: In this ep
Episode 4: Families, Friends, and the (Mono) World World What happens when you’re living ethically non-monogamous — but your friends, family, or workplace aren’t? In this episode, we unpack the messy, beautiful, and ofte
Episode 3: Intersectionality and ENM What happens when your queerness, culture, neurodivergence, and upbringing all collide with ethical non-monogamy? We’re talking about the beautiful mess that is intersectionality. In
Episode 2: Initial Struggles with ENM Starting out in ethical non-monogamy can feel like learning to walk on a tightrope—in the dark, with no map. We’ve been there. What we talk about in this episode: In this episode, we
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The ENM DNM is hosted by Constantly Training. The show is categorised under health (fitness) and has published 20 episodes.
The ENM DNM has published 20 episodes.
The ENM DNM regularly covers health, fitness, sexuality. It sits in the health category, with a fitness focus.
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