Hosted by Ellecia Paine · 🇺🇸 US · EN-US · 157 episodes
Established thought leaders with verified media credentials.
Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (Enthusiastic non-monogamy), polyamory, open relating, swinging, kink, tantra and life in general. Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box.
Ellecia Paine hosts Nope! We're Not Monogamous, a health show with 157 episodes published.
What if the thing you're craving most isn't another dating app, another relationship book, or another set of rules? What if it's community? In this episode of Nope! We're Not Monogamous , Ellecia sits down with Jamie Lov
Do you ever feel like everyone else in polyamory got the compersion memo except you? Like you're supposed to be thrilled when your partner is excited about someone else... and if you're not, maybe you're doing non-monoga
Have you ever rehearsed a hard conversation in your head… and then the second you try to have it, everything comes out wrong? Maybe you shut down. Maybe you get defensive. Maybe you try so hard not to sound “too much” th
Have you ever noticed how jealousy can completely hijack your body? Your thoughts race. Your chest tightens, You start looking for signs something is wrong. And suddenly you’re spiraling before your logical brain can eve
Jealousy can feel overwhelming, shame-filled, and honestly… kind of brutal. A delayed text, a shift in energy, hearing your partner mention someone else, and suddenly your body is spiraling before your brain can catch up
Have you ever felt jealous… but underneath it was resentment? Maybe you said you were fine. Tried to be chill. Tried to be supportive. Tried not to be “too much.” But deep down, something didn’t feel good, and instead of
Jealousy in non-monogamy doesn’t always look dramatic. Sometimes it’s not a big blow-up or obvious conflict. Sometimes it’s the slow build. A little comparison. A little overthinking. That subtle drop in your stomach whe
There’s a very specific kind of loneliness that can happen when you’re dating someone who’s already partnered. The connection can be real. The feelings can be real. And still… something feels off. If you’re navigating no
Have you ever found yourself holding feelings about a relationship… that technically isn’t even yours? Like your partner shares something about their other partner…and suddenly you f eel protective… or tense… or a little
What if the thing you thought made you “too much”… was actually the doorway to deeper connection, more honest relationships, and a whole lot more pleasure? In this episode of Nope! We’re Not Monogamous, I’m joined by wri
What are metamour relationships supposed to look like in non-monogamy? Do you have to be instant best friends… or even chosen family… with your partner’s partner? In this episode, relationship coach Ellecia Paine explore
New Relationship Energy, or NRE, is one of the most talked-about dynamics in non-monogamy, and one of the most misunderstood. In this episode, relationship coach Ellecia Paine breaks down what NRE actually is, what’s hap
If you’ve been feeling resentful in your open relationship, this episode is for you. In Episode 147 of Nope, We’re Not Monogamous, I break down why resentment in non-monogamy is rarely about jealousy or bad communication
Non-monogamy isn’t just more love. It’s more feelings, more conversations, and sometimes… a lot more processing. In this episode, I’m sitting down with Candace Sogren, lawyer, former CEO, emotional intelligence facilitat
Struggling to tell the difference between needs vs wants in non-monogamy? If you’ve learned to be “low maintenance” and tolerate a lot, you might be minimizing your emotional needs without realizing it. In this episode,
Opening a relationship can feel empowering… and activating. A lot of people expect ethical non-monogamy or polyamory to feel freeing right away. Instead, it often brings up jealousy, comparison, attachment wounds, and qu
What if non-monogamy wasn’t something you planned… but something you found your way into? In this episode of Nope! We’re Not Monogamous, I’m joined by Natalie Davis , editor of Polyamory Today and author of the memoir Sa
Jealousy isn’t a flaw. It’s not a failure. And it’s almost never about your partner. In this episode of Nope! We’re Not Monogamous, Ellecia unpacks a powerful realization sparked by reading Financial Feminist : the way w
We talk a lot about honesty in open relationships and non-monogamy. Tell the truth. Name the jealousy. Share your feelings. But what happens when you open up and your partner tries to fix it, explain it away, or tells yo
Opening a relationship can feel exciting and urgent, especially once the idea of non-monogamy is on the table. A lot of couples hear advice like “date separately” and assume that’s the next step they’re supposed to take.
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Nope! We're Not Monogamous is hosted by Ellecia Paine. The show is categorised under health (fitness) and has published 157 episodes.
Nope! We're Not Monogamous has published 157 episodes.
Nope! We're Not Monogamous regularly covers health, fitness, sexuality. It sits in the health category, with a fitness focus.
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Episodes of Nope! We're Not Monogamous average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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