Hosted by Carrie Ferrone · 🇺🇸 US · EN · 20 episodes
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I’m Carrie Ferrone patient, advocate, and someone who knows what it’s like to feel stuck after years of diets, pills, and failed plans. The Elevated Dose Podcast isn’t just about GLP-1s, it’s about what happens when you finally get unstuck. Here, we break down the science in plain English, talk real side effects, plateaus, and wins, and share what it means to take back control of your health, your story, and your future.
Carrie Ferrone hosts The Elevated Dose Podcast, a health show with 20 episodes published.
PCOS is not a willpower problem, it’s a signaling problem. In this deep dive, I break down the insulin-androgen loop that makes PCOS feel like you’re doing everything “right” and still getting nowhere, then walks through
In this final bonus episode, I talk about growth beyond survival mode. I explore why hobbies and side interests are often the first things we sacrifice under pressure and why that loss matters more than we realize. I sha
Money is rarely just about numbers. In this episode, I talk about why financial stress is often driven by shame and avoidance rather than lack of discipline. I explore how clarity reduces anxiety, why values-based alignm
In this episode, I talk about home as a system that either supports or drains your capacity. Rather than focusing on aesthetics or minimalism, I explore how friction, clutter, and constant decisions quietly exhaust us. I
If habits never seem to stick, this episode explains why it’s not a personal failure. I break down why most habits are designed for ideal conditions instead of real life and how intensity undermines sustainability. I tal
Health advice often focuses on discipline, restriction, and pushing through discomfort. In this episode, I talk about why control-based health frameworks fail long term and how support creates consistency. I explore the
In this episode, I reframe productivity through the lens of energy instead of time. Traditional work models assume unlimited capacity, and that’s why so many of us end up exhausted. I talk about why planning by hours cre
Why Eating on a GLP-1 Feels So Confusing and How to Stop Fighting Your BodyIf you’re on a GLP-1 and eating suddenly feels weird, stressful, or confusing, this episode is for you.Hunger is quieter. Appetite is different.
Most of us try to change our lives by optimizing routines, habits, or systems. In this episode, I explain why that approach often leads to burnout instead of progress. I break down what orientation actually means, why la
In this bonus episode of The Elevated Dose, I talk about why so many of us feel burned out, scattered, or stuck even when we’re doing all the “right” things. Goals alone don’t create stability, orientation does. I share
Weight loss plateaus are one of the most confusing and emotionally triggering parts of being on a GLP-1. If the scale hasn’t moved and your brain immediately jumped to “it stopped working” or “this is where I mess it all
In this Between The Dose bonus episode of The Elevated Dose, I break down the new World Health Organization (WHO) guidelines on GLP-1 medications for obesity and what they mean for people actively using or considering GL
What happens after the weight loss works? In this episode I dive into the part of GLP-1 care no one really prepares you for, the long game. The quiet exhaustion that can show up after success. The identity shift that hap
If you’re on a GLP-1 and not getting the results everyone else is talking about, this episode is for you. Today we’re breaking down the future of obesity and metabolic care: NuSH (nutrient-stimulated hormone therapy) and
This cozy little bonus episode is your pre-holiday reality check The gentle, grounding reminder you need before walking into the loudest food + family day of the year. Inside this episode, we break down: Why skipping you
f you’ve ever sat there on your GLP-1 wondering, “Is this normal?” this episode is your new safe space. We’re breaking down the side effects people actually experience on GLP-1 medications…the messy, the confusing, the s
Why do diets fail, but GLP‑1 works? In plain English: diets fight your biology; GLP‑1 works with it. Lets break down set‑point “thermostats,” food noise, and what actually changes when hunger finally quiets. No shame, no
Hi, I’m Carrie and welcome back to The Elevated Dose Podcast. This week’s episode is one of the most personal I’ve ever recorded. It’s the story of what happens after the breakthrough; when the medication works, the numb
In Episode 1: The Breaking Point, I share my decades-long struggle with weight, health, and the medical system. From my first diet at 12 to a heart attack and triple bypass at 28, a Type 2 diabetes diagnosis at 35, and a
I’m Carrie patient, advocate, and someone who knows what it’s like to feel stuck for years. Diets, plans, hacks… none of it ever worked long-term. Then I finally found a tool that helped me break free, a GLP-1. But this
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The Elevated Dose Podcast is hosted by Carrie Ferrone. The show is categorised under health (fitness) and has published 20 episodes.
The Elevated Dose Podcast has published 20 episodes.
The Elevated Dose Podcast regularly covers health, fitness, medicine. It sits in the health category, with a fitness focus.
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Episodes of The Elevated Dose Podcast average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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