The Eight Pillars Podcast

<p>In this long-overdue solo episode, I’m catching you up on everything I’ve been thinking about lately, including some major life "realizations." We’re diving into how to overcome fears you've held onto for years, why...

<p>In episode 9 of the Found(H)er Files, I sit down with the lovely Rainy Saturdays girls, Brook and Caylie, two best friends turned business partners. We dive into the realities of working with your closest friend, the...

<p>In episode 8 of the Found(H)er Files series, I sit down with Hailey, the owner of Studio78 in Boston, where she leads mat Pilates and sculpt classes. We dive into her inspiring transition from the traditional 9-5...

<p>In episode 7 of the Found(H)er Files, I sit down with lovely Emily, the founder of Films By Em. She makes wedding films for people who don’t like wedding films, and she tries to focus on telling a couple’s story...

<p>In this episode, I sit down with Maria, the owner of Aperitivo The Shop in Boston's North End and founder of The Aperitivo Society. We dive into her inspiring journey, from balancing a 9-5, running her own shop, and...

<p>In episode 5 of the Found(H)er Files series, I sit down with Amy from Buttercream Boston, a creative force behind the beloved cake company she runs with her sister, Kristin. We dive into Amy’s bold journey through...

<p>In episode 4 of the Found(H)er Files series, I sit down with my dear friend Sophie, the founder of Circe’s Secret, a clean skincare brand inspired by her travels around the world. Sophie shares how she transitioned...

<p>In episode 3 of the Found(H)er Files, I sit down with my roommate and best friend, Liv, the founder of The Homemade Market - a culinary passion project that brings people together through food, dinner parties, and...

<p>In episode 2 of the Found(H)er Files, I sit down with Shai and Leah, the powerhouse sisters behind Two Toned, a dynamic fitness brand redefining wellness. They've built a thriving fitness empire from leading...

<p>To kick off the Found(H)er Files series highlighting female entrepreneurs in the Greater Boston area, I had the pleasure of sitting down with Madeleine, the owner of Madeleine’s Candy Shop in the South End of Boston...

<p>This week, we are discussing how to cultivate emotional security and build unshakable self-worth. We’ll dive into the habits that keep you stuck in cycles of overthinking and seeking validation, and I’ll share...

<p>This week, we are discussing how men and women take different paths to reach their highest selves. While traditional spiritual teachings emphasize dissolving the ego, this approach was largely designed for men, who...

<p>going along with the Winter Within series we are getting into attachment styles pertaining to romantic relationships. we cover what you need to know about anxious, avoidant, and disorganized attachment styles and how...

<p>continuing on with my "winter within" series, this week we are discussing the shadow of the perfectionist. have you struggled being a perfectionist your whole life but had no idea where it might have come from? maybe...

<p>this week my best friend and roommate Liv is back to talk about everything we have done and plan to do for 2025! we have sought a lot of inspiration in the weeks leading up to the new year and want to share...