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Hosted by Julia Chien · 🇺🇸 US · EN · 167 episodes
Established thought leaders with verified media credentials.
This podcast helps individuals struggling with chronic inflammatory symptoms such as eczema, gut issues, fatigue and more. Your host Julia Chien is on a mission to empower listeners on their journey to reclaiming their health without relying on medications or restrictive diets. Through inspiring stories and practical strategies, Julia guides listeners toward a life free from symptoms and medication dependence. Join us as we delve into the realms of holistic healing and inspire hope that healing is possible!
Julia Chien hosts The Eczema Warrior Podcast, a health show with 167 episodes published.
What can a GI-MAP stool test actually tell you about eczema and gut health? In this episode, Julia breaks down the GI-MAP test from an eczema perspective and walk through real patient cases to show you some of the gut fi
If you've ever wondered which supplements are actually worth packing when you travel, this episode is for you! As a Registered Dietitian who travels all the time, I'm sharing some of the supplements I always bring on eve
After working with eczema clients over the past six years, I've noticed the same patterns showing up again and again. While everyone's eczema has its own unique triggers and root causes, there are common habits, beliefs,
Have you tried a parasite cleanse, candida protocol, or antimicrobials only to have your eczema get worse? In this episode, Julia explains why aggressive detox protocols can actually make eczema worse, what "die-off reac
Is it eczema or Topical Steroid Withdrawal (TSW)? In this episode, Julia explains the differences between eczema and Topical Steroid Withdrawal, the symptoms they share, what makes them different, and what to do if you s
In this episode, Julia shares a life update after an unexpected Achilles tendon rupture. She walks through her journey so far, travelling while injured, and the biggest lessons this experience has taught her. If you've e
If you've been avoiding gluten, dairy, eggs, histamine foods, or following a restrictive diet but your eczema still isn't improving, this episode is for you. In this episode, Julia covers: Diets that don't work for eczem
In this episode, Julia explains why she doesn't recommend IgG food sensitivity testing, what the research actually says, and what she does instead to help her clients identify food triggers. She covers: Why IgG food sens
In this meditation, you'll be guided through a sleep meditation to help prepare your body for a restful sleep. This meditation is specifically for eczema warriors who struggle with itching, stress, anxiety, or racing tho
Do you have eczema and consider yourself a high achiever, perfectionist, or people pleaser? In this episode, Julia talks about why many people struggling with chronic eczema are also the ones who are ambitious, driven, a
In today's episode, Julia breaks down the connection between breakfast, blood sugar balance, cortisol, stress, and eczema. While skipping breakfast may seem harmless, it can impact your energy, nervous system, inflammati
Client 5-Star Google Review In today’s episode, Julia shares a powerful client success story who struggled with severe eczema, fungal overgrowth, food reactions, and was experiencing multiple root causes. She covers: Wha
Your eczema isn't flaring randomly. There's always a root cause.In this episode, Julia breaks down the 4 major systems that drive eczema flares: the nervous system, the gut, hormones, and the immune system. If your eczem
Most people tell you what you HAVE to do to heal eczema.But what if the problem isn’t what you need to add… it’s what you need to stop doing?In this episode, Julia shares 9 things she STOPPED doing that made the biggest
Everyone talks about diet. Everyone talks about supplements. Everyone talks about regulating your nervous system. But almost no one talks about how your upbringing, stress, and cultural conditioning impact eczema. In thi
This week's episode is an askfirmations meditation for skin healing. Askfirmations are a great way to guide your brain to look for evidence of healing. It can help you shift from fear to more trust with your body. ✨ Want
In this episode, I break down why hormonal shifts (estrogen + progesterone) can trigger inflammation, PMS, and eczema flares and the 5 foods I personally eat as a Registered Dietitian to support hormone balance, gut heal
You probably don't have a histamine intolerance. This episode explains why. In this episode, Julia talks about: What histamine actually isHow histamine is related to eczema and the immune systemThe difference between his
In this episode, I’m sharing my low effort health routine that helps me stay consistent with my nutrition, gut and skin health without feeling overwhelmed. If you're someone with busy schedule and juggling a lot, this ep
My step by step process for healing an eczema flare!! So many of you ask what I do to heal. These are the 5 steps I personally always focus on and has healed me every time. Enjoy! Book a Free Consultation Follo
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The Eczema Warrior Podcast is hosted by Julia Chien. The show is categorised under health (fitness) and has published 167 episodes.
The Eczema Warrior Podcast has published 167 episodes.
The Eczema Warrior Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Eczema Warrior Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The Eczema Warrior Podcast average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Eczema Warrior Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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