Hosted by Juniper Bennett · 🇺🇸 US · EN-US · 113 episodes
Established thought leaders with verified media credentials.
Follow Your Gut Podcast is for the women who are ready to stop outsourcing their family’s health and start leading it with clarity and confidence. Hosted by Juniper Bennett, founder of ōNLē ORGANICS and mother of four, this show dives deep into the root causes of symptoms like eczema, picky eating, anxiety, sleep struggles, behavioral challenges, chronic infections and so much more - all through the lens of gut health. If you’ve ever been dismissed, overwhelmed, or stuck in cycles of guessing and symptom-chasing, you’re not alone. And you don’t have to stay there. Every Tuesday, you’ll get short, empowering episodes that cut through the noise and give you real, foundational tools to heal from the inside out.
Juniper Bennett hosts Follow Your Gut Podcast, a health show with 113 episodes published.
If you have a cabinet full of supplements, saved protocols, screenshots from Facebook groups, and a notes app full of symptoms… this episode is for you . And if you’re a mom who has tried everything for your child… the c
Most women don’t find gut health because they think there is a gut issue. They find it because they’re trying to understand the symptom right in front of them. In this episode, Juniper shares the deeply personal story of
What do you do when you’ve experienced years of symptoms and no real answers? In this episode of Follow Your Gut, Juniper shares her deeply personal story of trying to heal her son after years of reflux, eczema, food all
In this episode, I’m sharing one of the simplest practices that has created the most transformation in my life: speaking what you desire as if it already exists. This isn’t about pretending, bypassing what’s hard, or ign
You know the feeling. You’re exhausted… but you slept. You’re showing up… but not fully there. You’re doing everything “right”… but something still feels off. And at some point, you stopped questioning it. You started ex
I've recently become aware of something and now I can't unsee it. I've been quiet and I've been seeing this a lot in our customers and the women in our community. We've been quiet, not because life is hard, but because t
We keep getting asked about swollen tonsils and adenoids and related symptoms, so today we are having the conversation no one is having. Because what’s happening right now is that so many parents are being told the same
There are several research studies that have recently come out that show that 30 to 50 % of oral antibiotics have been unnecessarily prescribed. If we go with this lower number, 30%, this means one in three antibiotic pr
In this episode, I want to invite you to start viewing your internal health through the same lens as you view your external health. Nothing is one and done. You're never done. The goal is not to be done. The goal is lear
This is our final anchor in this series, at least for now. And I want to be really intentional about how we close this chapter together. Moving on from here, we will return to our regular bi-weekly episodes. And who know
One day your child is themselves. They’re laughing, playing, arguing with their siblings, asking for snacks, being who they have always been. And then something shifts. It can feel like it happens overnight. Suddenly the
Welcome to Follow Your Gut. Daily Anchors. I’m Juniper, and I’ll be guiding you in this daily embodiment practice for grounding, expansion, and self-leadership. Today’s anchor is about trust and surrender. Because so oft
Most people think stress is about what’s happening right now. Their schedule, their workload, their kids, their health symptoms. But your body is not only responding to the present moment. Your nervous system is respondi
Today’s anchor is intentionally quiet. We are practicing something simple but very powerful. Listening instead of overriding. So often, we only slow down when our bodies force us to. When we’re sick. Exhausted. Or runnin
There is one question underneath almost every message we receive. Is this safe? Is it safe for my child? Is it safe during pregnancy? Is it safe while breastfeeding? Is it safe if I am sick? Is it safe after chemo? Is it
Welcome to Follow Your Gut. Daily Anchors. I’m Juniper, and I’ll be guiding you in this daily embodiment practice for grounding, expansion, and self-leadership. Today’s anchoring practice is about gratitude, affirmation,
This anchoring practice is about creating a daily habit of tuning into your nervous system with curiosity. A few years ago, one of my mentors shared something that has stayed with me. You don’t want to attune to your ner
You don’t panic because a rash suddenly appears. Or because your child wakes up crying in pain and pulling on their ear. Or because you feel that familiar sting of a UTI coming on. The panic sets in the moment you realiz
Welcome to Follow Your Gut. Daily Anchors. I’m Juniper, and I’ll be guiding you in this daily embodiment practice for grounding, expansion, and self-leadership. I have been on my own personal growth journey for a really
There is something incredibly liberating that happens when you realize your genes are not a life sentence. We have all been told that if a gene runs in your family, you’re destined to live out the same story. Celiac. MTH
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Follow Your Gut Podcast is hosted by Juniper Bennett. The show is categorised under health (fitness) and has published 113 episodes.
Follow Your Gut Podcast has published 113 episodes.
Follow Your Gut Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Follow Your Gut Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Follow Your Gut Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Follow Your Gut Podcast average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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