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Hosted by Sharon M Selby · 🇺🇸 US · EN-AU · 35 episodes
Established thought leaders with verified media credentials.
Heal Your Gut, Heal Your Life is the podcast for women who are tired of band-aid solutions. I’m Sharon Selby, gut health coach and mum, sharing simple, effective ways to restore gut health - the root cause behind allergies, eczema, asthma, ADHD, anxiety, fatigue and more. Through stories, strategies and expert insights, you’ll discover how to take charge of your family’s health, feel empowered, and finally get the lasting results you’ve been searching for.
Sharon M Selby hosts Heal Your Gut Heal Your Life, a health show with 35 episodes published.
The Heal Your Gut. Heal Your Life podcast has been an incredible journey so far, and I’m so grateful you’ve been part of it. Thanks to you, the podcast has grown into a chart-topping show, reaching #3 in Alternative Heal
Eating healthy is expensive… right? That’s what most of us believe, especially when you start buying organic, cutting processed foods, and trying to improve your family’s health. But what if the opposite is actually true
What if the healthy food you're feeding your family… isn’t as nutritious as it used to be? Did you know that today you need to eat up to eight oranges to get the same nutrients that just one orange contained in your gran
Are the foods we think are the healthiest… actually exposing us and our children to more pesticides than we realise? In this episode, I’m unpacking one of the most important and often overlooked topics in modern health:
If you or someone you know is struggling to fall pregnant, firstly I want to share I’m truly sorry. This journey is incredibly emotional, isolating and overwhelming. And on top ofthat, deeply defeating, because so many w
If you’re dealing with hormone hell right now, painful periods, PMS, fatigue, anxiety, weight gain, PCOS… or you’ve been told perimenopause is something you just have to manage for the next 10 to 15 years, then OMG this
Most of us think that improving our health means making huge changes. A new diet. Cutting out the foods we love. Throwing everything out of the kitchen and starting again. And sometimes that does help. But in my experien
Some of the most damaging things for gut health today are hiding in plain sight. They’re happening in households everywhere, often in people who are genuinely trying to be healthy. Modern life makes these traps incredibl
Today, up to 70% of what our children are eating on average isn’t even real food. It’s an industrial formulation. In this powerful episode of Heal Your Gut. Heal Your Life., I break down what ultra-processed foods (UPFs)
Sick days off school have become the norm. 1 in 4 kids in Australia are now missing up to 20 days of school a year due to illness, that’s an entire month. Just a few years ago the average was 6 days. We’re medicating fas
Many families are stuck in a cycle of back-to-back colds, lingering coughs, repeated infections and far more sick days than feel normal. And beneath the exhaustion, there’s often a deeper concern: Ismy child ok? Are they
If you’ve ever felt overwhelmed by conflicting health advice, exhausted from trying everything, or unsure whereto start when it comes to improving your own health or your child’s, this episode is for you. This is the que
In this episode, I share the five pillars of brain health I focus on as a mum and health coach to support mental wellbeing from the root cause. If you’ve ever worried about your child’s behaviour, emotions, focus, anxiet
Ozempic has quickly become one of the most talked-about weight loss drugs in the world, especially among women. It’s being marketed as a simple solution for appetite control, weight loss and metabolic health. But what’s
Last week’s episode struck a nerve. After sharing fivepopular health trends that are quietly backfiring for women, my inbox filled with messages, stories, questions, relief, and “I thought it was just me.” So today, we’r
If you care deeply about your health. If you’ve invested time, money, and energy trying to feel better. And you’re still tired, inflamed, foggy, bloated, or frustrated… This episode is for you. Because some of the most p
If you’re exhausted, hormonal, bloated or foggy and you’re already doing “all the right things,” this episode could well be the very missing link. There’s one organ quietly controlling your energy, hormones, digestion, b
January is loud. Everywhere you look, there’s pressure to reset your life; new goals, new routines, new habits, new body…all at once. But for so many women the year doesn’t begin from a place of restoration or capacity.
Let’s be honest, the holidays are a full-scale operation, requiring the emotional regulation of a monk, the logistics of a wedding planner, and the physical stamina of an Olympic athlete. And if you’re trying to enjoy th
Today’s episode is different. It’s not an episode, but a personal message I recorded on my phone... I’m so sad to share that my beautiful mum passed away on 30 November 2025. Although she had been very ill for many years
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Heal Your Gut Heal Your Life is hosted by Sharon M Selby. The show is categorised under health (fitness) and has published 35 episodes.
Heal Your Gut Heal Your Life has published 35 episodes.
Heal Your Gut Heal Your Life regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Heal Your Gut Heal Your Life is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Heal Your Gut Heal Your Life hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Heal Your Gut Heal Your Life average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Heal Your Gut Heal Your Life's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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