The Dope Black Therapist

Happy Father's Day! Happy Juneteenth! Happy Pride! Happy days full of love, joy, success, and abundance! I'm so glad you're here and still rocking with me. Several things going on this month already and still going...

It's Men's Mental Health Month and I wanted to talk about a few things that we may not know about this month. Did you know that 1 in 8 men will experience depression in their life? I'm definitely the 1 in my group of...

Happy Mental Health Awareness Month! There's still a stigma surrounding mental health. Fortunately, there are plenty of opportunities to discuss and several resources you can have access to and make things better for...

You ever had that feeling where something is off and that you need to take a step back and get your shit together? Yeah, that's what I've been doing for the past couple of months and I apologize for those who have been...

Been a minute since my last episode, and I apologize for that. February is a horrible month for me with the anniversary of my brother and my great-grandmother's death, it makes my depression go haywire. With that being...

What up y'all? Am I the only one who doesn't get excited for things anymore? It's almost as if I expect the worst so I won't be disappointed if it happens. Why though? Why not look at it as an opportunity and be...

Celebrated my birthday recently and still there is horrible shit going on in the world today. Listen as I actually give you some things you can do to be sure you're taking care of you during this tough time.

Hey there! I know it's been a minute since I've done an episode. Life has been lifing, but we back at it and going to continue to do good work in this world! Remember it's okay to ask for help when you need it. Pride is...

Your boy is tired...It's been a long month and I've been on the move every day, every weekend, and it's my own doing. It's okay to rest and take time off if needed. I just needed the reminder for my body tells me to sit...

So much going on recently and I have so many thoughts and opinions, though it's difficult for me to get it all out in a way that's understandable. I'm human, I'm hurting, I'm angry, I'm sad, and I'm still going to keep...

You ever wonder about people who you used to talk to and then all of a sudden communication between you just stops? Yeah, it happens to me too. Listen as I talk about how we can navigate those losses and appreciate the...

Man, do you ever feel like you're doing a shitty job as a parent? I can't front, there are several times where I feel like everything I do is wrong and that I'm doing a horrible job as dad. Listen as I talk about some...

This has been a damn good weekend! So many awesome things happened this weekend, in particular our second annual Black Fathers Summit. Such a dope experience especially with the amount of growth we had from year one to...

What's going on everybody?! Consistent podcast reloading, lol. Just returned from Edinburgh, Scotland from the Doubt Yourself and Do It Anyways Summit. Y'all, I had the most fun, but I can't front, it was an adventure...

Man, so much has been going on the past month or so, it's hard to keep up! Been hit with some hard times as well as some wonderful times. Either way, we gonna keep riding! The Black Fathers Summit is happening on August...