The Deep Joy Podcast

Today I’m speaking to Andrea Marengo, an Italian freediving instructor and deep safety diver based in Dahab, Egypt. He works mainly as a deep safety diver for competitive athletes and in competitions, while also...

Stefan is a freediving athlete, Instructor Trainer, and coach with 20 years of experience. He is passionate about exploring our potential through breath, movement, and water. He believes in freediving not only as a...

Amira Khalil is a competitive Freediver and AIDA Instructor who believes that growth happens beyond comfort zones. After representing Egypt at the AIDA Pool World Championships, she continues to inspire others through...

<p>Amira Khalil is a competitive Freediver and AIDA Instructor who believes that growth happens beyond comfort zones. After representing Egypt at the AIDA Pool World Championships, she continues to inspire others...

<p>Today I’m speaking to Mickael Piccard, a French freediving coach who works with divers at every level—from beginners to competitive athletes.</p><p>One thing that runs through all of his coaching is the importance of...

<p>This is the second episode with Kimberley Houghton, a Peak Performance Coach who has spent the last ten years training with some of the best organisations in the world. </p><p>As a specialist in human behaviour, her...

<p>Today I'm sharing another solo episode where we are talking about Freediving burnout - how we drift into it, why it happens and how to gently find our ways back to joy. </p><p>I really want to start doing more solo...

<p>Ahmed Bambino is An Aida instructor trainer, the founder of One Breath Academy and a high-performance freediving coach. He has guided athletes to national records using his6 years experience combining deep expertise...

<p>Jindřiška is a Czech freediving athlete, instructor, and swim coach. She is a multiple national record holder and a pool WCH medalist. Thrown into the pool by her parents in early childhood, she has remained in the...

<p>Michele Usai is an Italian Freediver from Sardinia.</p><p>In recent years, he has committed himself fully to freediving, embracing the discipline, physical conditioning, and mental strength that he believes are...

<p>Aaron Fisher is a Canadian national record holder in static breath-holding who’s deeply curious about the mind, meditation, surrender, and the nervous system. After years of studying breath and body practices and...

<p>Maria Bobela is a Polish Freediver and World Champion (2024), competing in depth disciplines.</p><p>She is the founder of "DROP Freediving", under which she operates, teaches Freediving using a holistic approach and...

<p>David Mellor is a Freediver with 13 years in the water and 6 years competition experience. He's a seven time CMAS Masters Category 2 World Record Holder, a UK National Record Holder, and the first 60-year-old to dive...

<p>Davide Carrera is an Italian freediver and world-record holder, known for diving to depths of 130 meters and setting both national and world records. He combines his athletic passion with a deep commitment to nature...

<p>Eugen is an Austrian Freediver and national record holder. He learnt to dive in the military and in this episode he is sharing a very different approach to Freediving than what most of us are used to. </p>