The Dance Science Podcast

<p>Join me & Megan Richardson (Acupuncturist & Athletic Trainer) as we discuss: She treats dancers as holistic beings using the biopsychosocial model, Acupuncture is not only for injuries & why dancers benefit from it...

Join me and Kirsten as we discuss: How dancing in a negative learning environment impacted her as a professional ballerina, the importance of always giving dancers hope, how we need to stop normalizing things in the...

<p>Join me and Nik as we discuss: Dancers train technique, but often the mental skills are a missing piece, How everything is a whole-body approach of body & mind, Importance of seeking quality certifications, Debunking...

Join me & Ginger as we discuss: the importance of dancers advocating for themselves, calling insurance is sometimes best way to get answers, why she doesn't work with insurance & how this affects her and dancers, what...

Join me & Michelle as we discuss: how even as a researcher she admits when she's wrong & is constantly learning, she believes Dance Psychology a missing component in Dance Science, she offers lectures on this topic, how...

Join me & Veronica as we discuss: dancers investing in themselves for their long-term career longevity, why she decided to become a dance PT and her advice for aspiring dancers, how she applies her knowledge also as a...

Join me & the team as we discuss our workshop in January called "Mid-Year makeover: Infusing Wellness Into Your Dance Curriculum" ! You can learn more about our event on: https://www.divergentpt.com/pasdetrois.

Join me & Dr. Chelsea Pierotti (Sport Psychology & Mental Performance Coach) as we discuss: Easy ways to improve classroom climate, tips for dancers for finding more balance, advice for those interested in her field...

Join me & Nancy (Founder of LA Dance Moves) as we discuss: why she's always loved the creative process, making meaningful art that touches people's heart and souls, honing in on your gifts & using all of the resources...

<p>Join me & Caitlin (The Brainy Ballerina) as we discuss: challenging the starving artist mindset, you can thrive and love your career and be happy, separating human from the dancer, the importance of asking dancers...

Join me on this solo episode on all things journaling - the multiple benefits, my favorite prompts to use, what research says, & how it also benefits Educators !

<p>Join me & Gina Aicardi, a Dance Physical Therapist, as we discuss: pain isn't normal & what dancers should do, address things early, the importance of understanding the body, how she's filling a hole by being the...

Let's talk about unleashing your inner potential through cross-training, if it decreases dancers' flexibility, why class isn't enough, what strength is, and how strength plays a role in dance movements.

Let's dive into the science of mastering pirouettes using the latest research.

<p>Join me on this solo episode as we discuss some new factors to consider regarding Pointe Readiness. As always, I'm here to break the scientific research down for you into digestible chunks so that we can all become...