Welcome to The Daily Refresh where we share a quote, gratitude and guided breathing 7-days a week! John Lee Dumas has another award winning podcast called Entrepreneurs on Fire, where he interviews entrepreneurs who will guide you to financial, location and lifestyle freedom! Subscribe at EOFire.com/subscribe.
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Contact path
Verified email
Booking probability
40%
Guest openness
Selective
Sign up to generate a grounded pitch for The Daily Refresh.
Signup to Generate a PitchWelcome to The Daily Refresh where we share a quote, gratitude and guided breathing 7-days a week! John Lee Dumas has another award winning podcast called Entrepreneurs on Fire, where he interviews entrepreneurs who will guide you to financial, location and lifestyle freedom!
Recent episodes include "3556: The Daily Refresh | Quotes - Gratitude - Guided Breathing" (30 October 2026, 3 minutes), "3555: The Daily Refresh | Quotes - Gratitude - Guided Breathing" (29 October 2026, 3 minutes), and "3554: The Daily Refresh | Quotes - Gratitude - Guided Breathing" (28 October 2026, 3 minutes).
The Daily Refresh publishes roughly daily, with episodes averaging 3 minutes.
Booking probability for The Daily Refresh is 40%, and the host is rated Selective on guests. The Daily Refresh requires a Pod Score of 80 or higher. The Daily Refresh's contact route on record: verified email.
The strongest fits for The Daily Refresh are Health & Wellness Services. The Daily Refresh has a health audience.
The Daily Refresh is a health podcast.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Minds, like bodies, will often fall into a pimpled, ill-conditioned state from mere excess of comfort."...
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "All man's miseries derive from not being able to sit quietly in a room alone." - Blaise Pascal Gratitude...
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Be a good listener. Your ears will never get you in trouble." - Frank Tyger Gratitude: The smell of...
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Move fast and break things. Unless you are breaking stuff, you are not moving fast enough - Mark...
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The way to get started is to quit talking and begin doing." - Walt Disney Gratitude: Text messages from...
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "War doesn't determine who's right - only who's left." - Bertrand Russell Gratitude: Genuine, heartwarming...
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Goodwill is the one and only asset that competition cannot undersell or destroy." - Marshall Field...
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "One of the keys to happiness is a bad memory." - Rita Mae Brown Gratitude: When you can't resist popping...
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "One machine can do the work of fifty ordinary men. No machine can do the work of one extraordinary man."...
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Why you? Because there's no one better. Why now? Because tomorrow isn't soon enough." - Donna Brazile...
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "It is good to have an end to journey toward; but it is the journey that matters, in the end" - Ernest...
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The best way to make your dreams come true is to wake up." - Paul Valery Gratitude: A warm bread basket...
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "As long as a man stands in his own way, everything seems to be in his way." - Ralph Waldo Emerson...
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "The idol is the measure of the worshiper." - James Russell Lowell Gratitude: A really kick ass and...
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "It's nice to be important, but it's more important to be nice." - John Cassis Gratitude: Getting to know...
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Let our advance worrying become advance thinking and planning." - Winston Churchill Gratitude: Having...
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "That government is best which governs least." - Thomas Paine Gratitude: The old guy on your block who...
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "If only we'd stop trying to be happy we could have a pretty good time." - Edith Wharton Gratitude: Wine...
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Even if you're on the right track, you'll get run over if you just sit there." -Will Rogers Gratitude...
The Daily Refresh
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: "Obstacles are those frightful things you see when you take your eyes off your goal." - Henry Ford...
PitchCentric classifies The Daily Refresh under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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