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Welcome to the CrossFit Podcast, hosted by CrossFit Seminar Staff veteran Jocelyn Rylee. Each episode features a conversation with a leader or legend within the CrossFit community sharing their experiences as practitioners of the CrossFit methodology, and first-hand witnesses to the power of CrossFit to create health and change lives in lasting and profound ways. We’ll also sit down with guests from outside the community whose work in the academic or clinical space adds a valuable perspective to our discussions and collective understanding. Along the way, we’ll unpack core elements of CrossFit’s identity that set us apart in our industry. The CrossFit Podcast offers you the opportunity to listen to conversations between subject matter experts, long-standing affiliate owners, coaches and athletes, and pioneers in the charitable space. We’ll cover a variety of topics, including: Lifestyle intervention and chronic disease Accountability and agency The role of the CrossFit coach Mental health and CrossFit The value of doing hard things Paying it forward and the spirit of service Subscribe to gain regular insights from the most thoughtful and experienced voices on health and fitness in the CrossFit community and beyond.
Unknown Host hosts The CrossFit Podcast.
In this episode of the CrossFit Podcast, host Jocelyn Rylee sits down with Michelle Hespeler and Dr. Sule Tinaz of Yale School of Medicine to explore the science and lived experience behind high-intensity exercise for Pa
When CrossFit started, we didn’t need science to know it worked. We saw it in affiliates every day. People moved better, got stronger, and aged better. Now, the research is catching up. In this episode, physician, CrossF
Caffeine is the most widely used psychoactive substance in the world, and it is deeply embedded in fitness culture. Coffee, pre-workout, and energy drinks are often treated as essential tools for training and performance
Former Green Beret, longtime CrossFit coach, and licensed therapist Bill Anthes joins Jocelyn Rylee for a conversation that cuts straight to the heart of what it means to train the whole human. Drawing from military sele
What if trauma recovery is not just about talking, but about training? In this episode, host Jocelyn Rylee sits down with Dr. Stephanie Arel , whose work bridges religion and psychology. She holds a master’s degree in re
Dr. Jason Fung returns to the CrossFit Podcast to unpack the real driver behind weight gain and chronic hunger. Drawing from decades of clinical experience and his new book “The Hunger Code,” Fung challenges the “calorie
Stay tuned for an update on the CrossFit Podcast over the coming weeks. Until then, enjoy this episode with CrossFit legend Chuck Carswell. You can find Chuck starring in the latest content from CrossFit HQ, The CrossFit
Congrats on making it to the end of the 2026 CrossFit Quarterfinals, presented by Velites! Stay tuned for an update on the CrossFit Podcast over the coming weeks. — Jocelyn Rylee is leading the charge to bring nutrition
Congrats on making it to the end of the 2026 CrossFit Open, presented by Air National Guard! Stay tuned for an update on the CrossFit Podcast over the coming weeks. Until then, enjoy this episode with of our community fa
From now until the end of the 2026 CrossFit Open, presented by Air National Guard, we’re resharing the episodes you all loved the most. Catch a most-played episode every two weeks, right here in your podcast feed. Good l
From now until the end of the 2026 CrossFit Open, presented by Air National Guard, we’re resharing the episodes you all loved the most. Catch a most-played episode every two weeks, right here in your podcast feed. Good l
From now until the end of the 2026 CrossFit Open, presented by Air National Guard, we’re resharing the episodes you all loved the most. Catch a most-played episode every two weeks, right here in your podcast feed. Good l
We’re all in on prep for the 2026 CrossFit Open, presented by Air National Guard. In the meantime, enjoy some of our favorite episodes, dropped in this feed every two weeks. We’ll be back after the Open concludes with fr
Dr. Kelly Starrett joins the CrossFit Podcast to look back on the early days of CrossFit and ahead to what the next 20 years can become. From finding CrossFit through a grainy GIF in the early 2000s to opening one of the
CrossFit was born from curiosity, trial and error, and the willingness to test ideas in real time. In this conversation, host Jocelyn Rylee and senior content writer Stephane Rochet revisit the roots of that culture and
This marks the tenth and final episode of a special CrossFit Podcast collaboration with the CrossFit Medical Society . Dan Uyemura , founder and CEO of PushPress , has a rare vantage point: data from thousands of CrossFi
The CrossFit Podcast team is pulling back the curtain for this special episode. Get a look behind the scenes at what it took to restart the CrossFit Podcast, what we learned the hard way, and the top moments of the show
In this episode, Denise Thomas sits down with Mark England , co-founder of Enlifted Coaching, to unpack the real meaning of “mindset,” not as a buzzword, but as the story you tell yourself. A former MMA fighter turned ed
This marks the ninth episode of a special CrossFit Podcast collaboration with the CrossFit Medical Society . Italy once held one of the lowest obesity rates in the developed world, but that’s changing fast. CrossFit Coun
This marks the eighth episode of a special CrossFit Podcast collaboration with the CrossFit Medical Society . CrossFit Podcast producer Maggie Mullen steps out from backstage for a raw, unfiltered conversation about body
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The CrossFit Podcast is hosted by Unknown Host. The show is categorised under Education (fitness) and has published 0 episodes.
The CrossFit Podcast regularly covers Education, Health, Fitness. It sits in the Education category, with a fitness focus.
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Episodes of The CrossFit Podcast average 60 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The CrossFit Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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