
Here’s HOW High Intensity Protects the Parkinson’s Brain
In this episode of the CrossFit Podcast, host Jocelyn Rylee sits down with Michelle Hespeler and Dr. Sule Tinaz of Yale School of Medicine to explore the science and lived experience behind high-intensity exercise for Pa







![[Staff Pick] You Need To Hear Their Story About CrossFit in Prisons episode artwork](https://crossfitpodcast.com/wp-content/uploads/2025/09/CFP-REDEMPTION-2.png)
![[Most Played] Everyone's Favorite Addition to the CrossFit Family: Meet Dr. Fatty Acid episode artwork](https://crossfitpodcast.com/wp-content/uploads/2025/10/CFP_Ep49_1x1.png)



![[CFMS SERIES] AI, Community, and the Future of CrossFit Affiliates with Dan Uyemura episode artwork](https://crossfitpodcast.com/wp-content/uploads/2025/12/CFP-5000GYMS_1x1.jpg)


![[CFMS SERIES] The Decline of Health in Italy and How to Stop It episode artwork](https://crossfitpodcast.com/wp-content/uploads/2025/11/CFP-FIT_HEALTH_1x1-.jpg)












