education
Hosted by Craig Van · education · EN
Hey, I’m Craig. I've dedicated more than a decade to understanding the human spine. Now I’m sharing what I’ve learnt. Get started with my SPINE STRENGTH project - Part 1 is free. Subscribe and you’ll receive my work as I release it.
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Contact path
Verified email
Booking probability
33%
Guest openness
Selective
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Signup to Generate a PitchHey, I’m Craig. I've dedicated more than a decade to understanding the human spine. Now I’m sharing what I’ve learnt. Get started with my SPINE STRENGTH project - Part 1 is free. Subscribe and you’ll receive my work as I release it.
The Craig Van Cast is hosted by Craig Van. The show has published 70 episodes to date.
Recent episodes include "How to Fix Your Elimination Diet (get lifetime results) | 69" (23 September 2025, 25 minutes), "How I Reclaimed My Brain in 30 Days | 68" (19 September 2025, 27 minutes), and "3 Food Categories That Transcend Every Diet | 67" (18 September 2025, 26 minutes).
The Craig Van Cast publishes roughly weekly, with episodes averaging 20 minutes across 70 episodes.
Booking probability for The Craig Van Cast is 33%, and the host is rated Selective on guests. The Craig Van Cast requires a Pod Score of 80 or higher. The Craig Van Cast's contact route on record: verified email.
The strongest fits for The Craig Van Cast are Therapists & Other Health Practitioners. The Craig Van Cast has an education audience.
Craig Van hosts The Craig Van Cast, an education podcast with 70 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
The Craig Van Cast
Send me a message! You've done a Big Reset, eliminated Red Zone foods, but you're stuck at 60% when you know 95% is possible. The CREATE Loop transforms you from surviving to thriving through surgical precision, not...
The Craig Van Cast
Send me a message! Your brain has been hijacked by food. The constant mental noise about what to eat is draining your cognitive resources and controlling your decisions. This 30-day elimination protocol transforms you...
The Craig Van Cast
Send me a message! I spent twenty years solving the wrong problem. You're doing the same thing right now. Every diet contradicts every other diet, yet they all point to the same universal truth—here's the framework that...
The Craig Van Cast
Send me a message! Stop your diet. Stop counting calories. Your body's intelligence is far superior to any tracking app, and it's time you learned how to listen to it. This is how you move from fighting your body with...
The Craig Van Cast
Send me a message! YouTube Description - Episode 06: Why I Stopped Following Health Gurus (And Tripled My Energy) Final YouTube Description: I spent years following every health guru and still had zero energy. Here's...
The Craig Van Cast
Send me a message! You think you're healthy because you're not sick. But there are 8 levels of health and energy—and you're stuck at level 2. Most "healthy" people accept brain fog and afternoon crashes as normal, never...
The Craig Van Cast
Send me a message! You follow the expert's diet, but the brain fog and afternoon crash remain. You didn't fail the diet. The diet failed *you* . This episode gives you the tools to stop being a Diet Parrot and become...
The Craig Van Cast
Send me a message! Your 3pm energy crash isn't a caffeine problem. It's a gut inflammation problem, caused by the 'healthy' foods you're eating. I'll show you the 5-stage fire that's killing your focus and exactly how...
The Craig Van Cast
Send me a message! That 3PM energy crash isn't just an inconvenience—it's performance data your body is screaming at you. I'm going to show you the three languages your body uses to communicate and how reading them...
Send me a message! That afternoon crash and brain fog aren't normal. It's a signal that supposedly 'healthy' foods are destroying your focus from the inside out. This video gives you the system to decode your body's...
The Craig Van Cast
Send me a message! In this episode, you'll understand the two main consequences of prolonged sitting: spinal instability and limb immobility, and why they're so detrimental to your overall health and movement quality...
The Craig Van Cast
Send me a message! Struggling with persistent back pain and can't figure out why? In today’s deep dive, we're shining a light on the silent destroyer of spinal health - our sitting habits. With expert insights and...
Send me a message! Can you discern the life-changing health habits amidst the avalanche of wellness trends? Let's embark on a quest together, as we navigate the sea of information and pinpoint the choices that genuinely...
The Craig Van Cast
Send me a message! Get ready to unlock the code as we unveil how eating, moving, and thinking are the trifecta for a transformative health journey. We dissect the intricate dance between our genes and these core...
The Craig Van Cast
Send me a message! Are you struggling with persistent back pain, despite trying various treatments? Do fears of worsening your condition hold you back from activities you once enjoyed? If you're seeking a breakthrough...
The Craig Van Cast
Send me a message! In this discussion, we explore five life-changing principles essential for understanding and effectively approaching back pain relief and overall well-being. We address the widespread issue of back...
The Craig Van Cast
Send me a message! In this discussion, we cover 10 life-changing lessons to end back pain for good. Back pain is not only the most common injury worldwide but also one of the most depressing and debilitating. By...
The Craig Van Cast
Send me a message! In this episode, Craig explores the concept of prioritization and the power of focusing on one movement project. He discusses the Pareto Principle, also known as the 80/20 rule, and how it applies to...
The Craig Van Cast
Send me a message! In this episode, Craig delves into the principle that governs our entire life and how it relates to overcoming back pain. Through personal experiences and insights, he explains how pain and injury...
The Craig Van Cast
Send me a message! In this episode, we explore the two biggest opportunities to transform your movement experience. The first opportunity lies in mastering the spinal-core and breathing systems, which serve as the...
Recent guests on The Craig Van Cast. Study who booked and why before you pitch.
Professor Emeritus of Spine Biomechanics, University of Waterloo
MicroStrategy's Bitcoin Strategy, MicroStrategy Inc.
philosopher and host of What is Money?, The Bitcoin Standard Podcast
physiotherapist, pioneer of Trauma Release Exercises (TRE), TRE Australia
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