The Concussion Community

<p>We visited several countries in search of a place to call home. I share how this journey has helped me understand what I truly need and how important a search like this can be in the recovery from a concussion and...

<p>I reflected on this emotional scale. It includes 22 emotions ranging from "most pleasant" to "least pleasant." If you're not feeling great, try to climb a few steps higher on this scale. What emotion are you...

<p>Why would you want to become a member of a community? What is The Concussion Community, and what makes it different from a regular Facebook group? Here, all your questions will be answered. If you still have a...

<p>Yes, we have been abroad for months now, searching for a place where we want to live. Suddenly, I realized that I was done with it. I was looking for peace, but I got the opposite. That's why we made a drastic...

<p>In this episode, I talk about how my life changed after my concussion and how I had to find new activities to fill my days. I’ll share 9 fun and calming things you can do to help your brain rest and heal. Remember...

<p>In this episode, I share my thoughts about negative online comments and discuss letting go of other people's opinions, no longer living a "normal" life as my perspective on life completely changed after sustaining a...

<p>In this episode, I share how I wanted to escape my life in Amsterdam after years of no progress, my need for a break, the choice between accepting my symptoms or finding a way to heal. I talk about the turning point...

<p>Last week, I shared part 1 of your responses to this question: What comments have you received from people who don’t have a concussion?</p> <p><br>Here’s Part 2 ❤️</p> <p><br>Missed it and want to share yours? Drop...

<p>I had an overwhelming week with all the traveling, and I really needed some time to recover. Someone in The Concussion Community asked me, 'What do you do when you experience a setback?' I thought that’s a great...

<p>Last week, I asked you in my Instagram story: What comments have you received from people without a concussion?<br>The responses came flooding in—thank you so much! 🙌<br>Here’s Part 1!<br>Missed it and want to share...

<p>Do you experience eye strain after sustaining a concussion? Does it get worse with screen time? Then this simple rule can really help with relief. I learned this from my optometrist and I’m happy to share it with...

<p>The doors to The Concussion Community are open! Check all the information below and make sure to join quickly: https://www.theconcussioncommunity.com/join-the-community</p>

<p>I always do this, and I am so surprised that it's working. Try it yourself!</p> <p>Doors to The Concussion Community will open January 6th Add yourself to the waitlist.</p> <p>Ready to tackle your sleep issues at the...

<p>Today, I’m excited to share a free 21-minute class from concussion expert Dr. Jeremy Schmoe at The Functional Neurology Center. </p> <p>It's one of the many classes available within The Concussion Community. </p>...

<p>This is a simple hack that I often use to filter out all the noise—a lifesaver for me! You either hate it or love it ;)</p> <p><br /></p> <p>Try it yourself...