Hosted by Silvie · 🇺🇸 US · EN · 167 episodes
Established thought leaders with verified media credentials.
Have you experienced a concussion and sometimes feel lost on the road to recovery? Do you feel alone, or have you tried everything without seeing the results you hoped for? Then this podcast is for you!After sustaining a concussion in 2017, I share my journey, tips, and honest insights to inspire and support you. Now 90% recovered, I've spent nearly four years helping other concussion survivors reduce symptoms and enjoy life again.Subscribe for free and let yourself be inspired by stories, practical tools, and a healthy dose of hope!
Silvie hosts The Concussion Community, a health show with 167 episodes published.
I went all in on my exercises, thinking more effort meant faster healing. Instead, I crashed. In this episode, I share what went wrong—and how small, steady steps will bring you further. Curious what 2 things helped me t
In this episode, I share my personal experience with the Watson Headache Approach — a treatment method that focuses entirely on the neck. I started this therapy three weeks ago, and I’m opening up about what it’s been li
Eight years ago, my life changed in a moment. What followed was confusion, isolation — and eventually, growth I never saw coming. In this episode, I reflect on what I’ve lost, what I’ve learned, and why healing is never
Last weekend, I did something I hadn’t been able to do since my accident. Even after 8 years, I’m still noticing improvements. I’m also working on something new, and I’m sharing what it is! Sign up for The Concussion Com
A few weeks ago, I stumbled upon the Flowee acupressure mat, and I felt compelled to give it a try. Relaxation can sometimes be challenging, so I’m excited to share my experience with this mat. Does it really help? Click
We visited several countries in search of a place to call home. I share how this journey has helped me understand what I truly need and how important a search like this can be in the recovery from a concussion and findin
I reflected on this emotional scale. It includes 22 emotions ranging from "most pleasant" to "least pleasant." If you're not feeling great, try to climb a few steps higher on this scale. What emotion are you experiencing
Why would you want to become a member of a community? What is The Concussion Community, and what makes it different from a regular Facebook group? Here, all your questions will be answered. If you still have a question,
Yes, we have been abroad for months now, searching for a place where we want to live. Suddenly, I realized that I was done with it. I was looking for peace, but I got the opposite. That's why we made a drastic decision,
In this episode, I talk about how my life changed after my concussion and how I had to find new activities to fill my days. I’ll share 9 fun and calming things you can do to help your brain rest and heal. Remember, it’s
In this episode, I share my thoughts about negative online comments and discuss letting go of other people's opinions, no longer living a "normal" life as my perspective on life completely changed after sustaining a conc
In this episode, I share how I wanted to escape my life in Amsterdam after years of no progress, my need for a break, the choice between accepting my symptoms or finding a way to heal. I talk about the turning point in m
Last week, I shared part 1 of your responses to this question: What comments have you received from people who don’t have a concussion? Here’s Part 2 ❤️ Missed it and want to share yours? Drop them in the comments below
I had an overwhelming week with all the traveling, and I really needed some time to recover. Someone in The Concussion Community asked me, 'What do you do when you experience a setback?' I thought that’s a great topic to
Last week, I asked you in my Instagram story: What comments have you received from people without a concussion? The responses came flooding in—thank you so much! 🙌 Here’s Part 1! Missed it and want to share yours? Drop
Do you experience eye strain after sustaining a concussion? Does it get worse with screen time? Then this simple rule can really help with relief. I learned this from my optometrist and I’m happy to share it with you. Cu
The doors to The Concussion Community are open! Check all the information below and make sure to join quickly: https://www.theconcussioncommunity.com/join-the-community
I always do this, and I am so surprised that it's working. Try it yourself! Doors to The Concussion Community will open January 6th Add yourself to the waitlist. Ready to tackle your sleep issues at the root cause? Sign
Today, I’m excited to share a free 21-minute class from concussion expert Dr. Jeremy Schmoe at The Functional Neurology Center. It's one of the many classes available within The Concussion Community. In this session, you
This is a simple hack that I often use to filter out all the noise—a lifesaver for me! You either hate it or love it ;) Try it yourself: https://open.spotify.com/track/6FemdmOWokRPLX3EtqiaJ2?si=799b02430b884f9f
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The Concussion Community is hosted by Silvie. The show is categorised under health (fitness) and has published 167 episodes.
The Concussion Community has published 167 episodes.
The Concussion Community regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of The Concussion Community average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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