Mar 10, 202643 min
What does it actually take to look after yourself on a long shift? Not in a wellness-buzzword way - in a real, practical, 'it's-3pm-and-you've-not-had-water-since-9am' kind of way. In this special episode of The Burnt...
health
The Burnt Chef Journal
Hosted by The Burnt Chef Project · health · EN
About this Podcast:
The Burnt Chef Journal hosted by The Burnt Chef ProjectOpen chat with real hospitality professionals battling each day with their passion and pride
Pitch Analysis
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
35%
Guest openness
Selective
80/100
Required Score
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What is The Burnt Chef Journal about?
The Burnt Chef Journal hosted by The Burnt Chef ProjectOpen chat with real hospitality professionals battling each day with their passion and pride
Who hosts The Burnt Chef Journal?
The Burnt Chef Journal is hosted by The Burnt Chef Project. The show has published 158 episodes to date.
What has The Burnt Chef Journal covered recently?
Recent episodes include "Fuel, Focus & the Human Side of Hospitality | Burnt Brunch with Cornish Sea Salt" (10 March 2026, 43 minutes), "Kilimanjaro: A Climb for Mental Health in Hospitality" (4 February 2026, 58 minutes), and "Tomeu and the Invisible Cost of Success in the Kitchen" (21 January 2026, 37 minutes).
How often does The Burnt Chef Journal publish?
The Burnt Chef Journal publishes roughly every two weeks, with episodes averaging 56 minutes across 158 episodes.
How hard is it to get booked on The Burnt Chef Journal?
Booking probability for The Burnt Chef Journal is 35%, and the host is rated Selective on guests. The Burnt Chef Journal requires a Pod Score of 80 or higher. The Burnt Chef Journal's contact route on record: verified email.
Who should pitch The Burnt Chef Journal?
The strongest fits for The Burnt Chef Journal are Restaurants. The Burnt Chef Journal has a health audience.
About the host
The Burnt Chef Project hosts The Burnt Chef Journal, a health podcast with 158 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Feb 4, 202658 min
In September 2025, nine incredible individuals took on one of the world’s toughest challenges - climbing Mount Kilimanjaro! To raise funds and awareness for The Burnt Chef Project. But this wasn’t just about reaching...
- Jan 21, 202637 min
In this episode of The Burnt Chef Journal, we sit down with Tomeu, a chef who held a Michelin star for 15 years and made an uncommon decision in fine dining: to walk away from it in order to reclaim his wellbeing...
- Nov 14, 202558 min
In our final episode before The Burnt Chef Journal takes a well-earned pause until 2026, we’re joined by hospitality veteran and leadership advisor Chris Tripoli for a deep and energising conversation about what truly...
- Oct 30, 202550 min
In this illuminating episode, we explore one of the most overlooked pillars of human health - daylight. Two centuries ago, humans spent 90% of their time outdoors. Today, we spend 90% of our lives inside, and it’s...
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Episode #155
Beyond Burnout: Clare Kenny on Anxiety, Addiction, and Redefining Success Through Wellbeing
Oct 16, 202555 minIn this powerful and deeply human conversation, we’re joined by Clare Kenny — a leadership, culture, and wellbeing expert whose career has taken her across Europe and Asia, including leading Burberry’s global wellbeing...
- Oct 2, 202555 min
In this heartfelt episode, we sit down with Lara Luck - a passionate food entrepreneur, mother, and mental health advocate - to explore the powerful intersections of ambition, identity, and self-discovery. From...
- Sep 18, 202553 min
This week on The Burnt Chef Journal, Kris Hall is joined by Neil Rippington, Director of the College Community Programme at the Royal Academy of Culinary Arts, and Stelios Kiosses, Course Director and Tutor in Culinary...
- Sep 4, 202548 min
Trigger warning: This episode contains discussions around suicide and mental health challenges. Please listen with care. In this powerful episode of The Burnt Chef Journal, Kris Hall sits down with Burnt Chef ambassador...
Episode #151
Simon The Butcher - Proud of a 36 Hour Shift?
Aug 21, 202552 minWe’re dipping into the archives this week and bringing back a powerful conversation with Simon The Butcher - Former Captain of the GB Butchery Team and owner of Surrey Hills Butcher and Deli. In this episode, Simon...
Episode #150
Dr. Andres Fonseca of Thrive Mental Wellbeing | Rethinking Mental Health & Workplace Wellbeing
Aug 7, 202550 minIn this powerful and refreshingly honest episode, we sit down with Dr. Andres Fonseca, psychiatrist, co-founder, and CEO of Thrive Mental Wellbeing , to unpack the future of mental health and the myths of workplace...
- Jul 24, 202530 min
Hospitality is at a breaking point when it comes to mental health - 76% of managers and 85% of shift workers report symptoms of poor mental health or burnout. In this powerful conclusion to our Fired Up, Not Burnt Out...
Episode #148
More Than the Menu: Stevie McCarry on Mental Health, Morals & the Making of a Modern Chef
Jul 10, 20251h 23mIn this powerful and deeply personal episode, chef and restaurateur Stevie McCarry peels back the layers of life in hospitality - from competing on Great British Menu to confronting addiction, depression, and type 1...
Episode #147
Fired Up, Not Burnt Out - Part 2: Driving Recruitment and Retention in Hospitality with Planday
Jun 26, 202542 minIn Part 2 of our Fired Up, Not Burnt Out webinar series in partnership with Planday, we dive deep into the heart of hospitality’s retention and recruitment challenges. The hospitality industry thrives on energy...
Episode #146
Fired Up, Not Burnt Out: Episode 1 with Planday
Jun 12, 202550 minThe hospitality industry is thriving on passion and energy, yet the hidden challenge of burnout continues to affect both managers and frontline workers. In collaboration with Planday, we are launching a mini-series of...
Episode #145
Chris Koch - If I Can!
May 29, 20251h 5mChris Koch doesn’t let limitations or obstacles stand in his way. Despite being born without arms and legs, Koch grew up like any other small-town kid — playing road hockey, causing mischief at school, and helping out...
Episode #144
Mental Health Awareness Week: Stronger Together
May 15, 20251h 5mIn this special Mental Health Awareness Week edition of The Burnt Chef Journal, host Kris Hall is joined by four inspiring voices from our global ambassador community - Louise De Beer, Matt Loughrey, Tony Lewis, and...
- May 1, 20251h 13m
We’re re-releasing this inspiring episode from February 2021 for our growing audience who may not have discovered it yet. Join us as Michelin-starred chef Nathan Outlaw speaks with Kris from his base in Port Isaac. From...
- Apr 17, 202557 min
In this raw and powerful episode, Kris Hall, Founder of The Burnt Chef Project, sits down with Matt Smith, Director of External Affairs at Betknowmore UK, for a deeply honest conversation about addiction, mental health...
Episode #141
Talking resilience with The Grit Makers Podcast
Apr 3, 20251h 29mBack in December 2024, Founder of The Burnt Chef Project, Kris Hall, joined fellow speakers for an episode of The Grit Makers Podcast talking resilience. We are fortunate to be able to share this episode on The Burnt...
Recent guests
Recent guests on The Burnt Chef Journal. Study who booked and why before you pitch.
K
Kris Hall
VITA™ Certified Sexual Empowerment Coach, The Burnt Chef Project
K
Kathryn Wright
Counsellor, Farmer, Researcher & Rural Mental-Health Advocate, Minister's Arms Advisory Group
T
Tony Lewis
global head of fleet at Ineos, S&C’s National Security Practice
M
Matt Smith
Managing Director – Technology, Transformation and CIO practices, Georgia Partnership for Excellence in Education
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