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Hosted by Unknown Host · 🇺🇸 US · EN · 221 episodes
Established thought leaders with verified media credentials.
SEASON 6 AIRING NOW! The BPD bunch is a talk show, featuring a panel of 17 people who are in functional recovery from Borderline Personality Disorder. Each week we discuss BPD-related topics to help give you insights into the different ways BPD can be expressed in someone’s life. We also cover the different paths we followed on our recovery journeys to give you hope and direction for your own ❤️🩹
Unknown Host hosts The BPD Bunch, a health show with 221 episodes published.
Have you ever known that isolating was making you feel worse and still felt like being around people was almost unbearable? In this episode of The BPD Bunch, Xannie, Raf, Mo, Céline and Madhurima talk about what has actu
Have you ever tried DBT, decided it didn’t work for you, and wondered whether you were the problem? In this episode of The BPD Bunch Brunch, Xannie and Melanie sit down with DBT experts Dr. Shireen Rizvi and Dr. Jesse Fi
Have you ever been so used to feeling awful that you genuinely thought you were fine? In this episode of The BPD Bunch, Xannie Raf, Mo, Céline, and Madhurima sit down to talk about depressivity in borderline personality
Have you ever run away hoping someone would follow, panicked when plans changed, or treated someone needing space like proof they were about to leave? Xannie, André, Georgette, Carys, Katja, and Justin share what actuall
Have you ever been so afraid of losing someone that you monitored every change in their behavior, panicked when they spent time with someone else, or pushed them away before they could replace you?In this episode, Xannie
Have you ever felt like your anxiety was preparing you for the worst, only to realize it was keeping you stuck?In Part 2 of our conversation about BPD and anxiety, Xannie, Carys, Katja, Céline, and Dan share the strategi
Have you ever been more afraid of your own reaction than of the thing you were reacting to?In this episode of The BPD Bunch, Xannie, Carys, Katja, Céline, and Dan talk about how anxiousness shows up in borderline persona
Have you ever felt like one small thing turned into ten different emotions before you even knew what happened?In this episode, Xannie, Solène, Madhurima and Dan continue their conversation on emotional lability and go de
Have you ever felt like one unanswered text, one cancelled plan, or one disagreement meant your entire relationship was falling apart?For many people living with BPD, emotional pain doesn’t feel “bigger than it should.”
Have you ever been told, or told yourself, that this is just who you are? That the most you can do is mask it, manage it, survive it?In this episode, Xannie sits down with clinical psychologist and treatment researcher D
Have you ever completely fallen apart over something small… only to realize later it wasn’t really about that thing at all?Sometimes emotional overwhelm isn’t caused by one moment. Sometimes it’s weeks of stress, fear, s
Have you ever changed your entire personality just to keep someone from leaving? In this episode of The BPD Bunch, Xannie, Katja, and Solène welcome new cast member Dan for an honest conversation about BPD, foster care,
Have you ever felt rejected and suddenly found yourself angry before you could even explain why? In this mini-sode of The BPD Bunch, Xannie, Carys, Jack, and Katja respond to a viewer question about regulating anger afte
Have you ever confused emotional intensity with intimacy? In this episode of The BPD Bunch, Xannie, Justin, Andre, Carys, and Mo continue their conversation about BPD and intimacy, this time focusing on what actually hel
Have you ever felt like losing one person would destroy your entire life… even while the relationship itself was destroying you? In this episode of The BPD Bunch, Xannie, Carys, André, Mo, and Justin talk openly about th
Can someone with BPD feel other people’s emotions so intensely that it actually starts getting in the way of empathy? In this episode of The BPD Bunch, Xannie, Georgette, André, Solène, and Katja continue their conversat
Can someone with BPD care about other people and still behave in profoundly unempathetic ways? In this episode of The BPD Bunch, Xannie, Georgette, André, Solène, and Katja explore the uncomfortable reality that Borderli
Do you struggle to know what you want, stick with a path, or trust your own choices? In this episode of The BPD Bunch, Xannie, Madhurima, Carys and Solène continue their discussion of BPD and self-direction through the l
What does BPD actually feel like from the inside? In this episode of The BPD Bunch Brunch, meet our new cast member, Justin, a musician navigating life with borderline personality disorder. In this episode, we talk about
What happens when BPD affects your goals, career choices, and sense of direction in life? In this episode of The BPD Bunch, Xannie, Madhurima, Carys, and Solène talk about self-direction through the lens of the Alternati
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The BPD Bunch is hosted by Unknown Host. The show is categorised under health (fitness) and has published 221 episodes.
The BPD Bunch has published 221 episodes.
The BPD Bunch regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of The BPD Bunch average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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