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Hosted by Nola Bloom · 🇺🇸 US · EN · 76 episodes
Established thought leaders with verified media credentials.
Welcome to The Blooming Spirit Podcast with Nola Bloom — yoga teacher, meditation guide, and ceremony facilitator based on Koh Phangan, Thailand.A space for gentle meditations, soulful dharma talks, and nourishing rituals to help you slow down, reconnect, and return to your natural rhythm.Each episode is an invitation to soften, to listen within, and to remember the quiet wisdom already alive inside you.Explore more at www.bloomingspiritjourneys.comIf you enjoy the journey, your 5-star review means so much 🌿
Nola Bloom hosts The Blooming Spirit Podcast with Nola Bloom, a health show with 76 episodes published.
Start your day with presence, intention, and a sense of calm. Before the busyness of the day begins, give yourself a few quiet moments to reconnect with your breath, your body, and the peaceful awareness that is always w
Have you ever heard the word sankalpa in a Yoga Nidra and wondered what it actually means? In this video, I'm breaking down what a sankalpa is, where the word comes from, how it's traditionally used, and how you can brin
Yoga Nidra: The Healing Power of Surrender Surrender is not about giving up. It is about softening unnecessary effort and allowing ourselves to be held by the present moment. In this deeply restorative Yoga Nidra, you'll
Take a gentle pause and unwind with this calming 25 minute Yin Yoga practice designed to release tension in the hips and lower back. Through long-held, supported postures and slow, mindful breathing, you'll create space
A guided dharma talk and meditation exploring Drishti, the yogic practice of focused attention.In this practice, we explore how Drishti supports balance, concentration, non-reactivity, and clarity of mind, both on and of
Ocean Breath is a guided meditation and dharma talk exploring Ujjayi Pranayama, one of the foundational breathing practices of yoga. Known as Ocean Breath or Victorious Breath, Ujjayi creates a soft, rhythmic sound that
🌑 Yoga Nidra: New Moon Manifestation 🌙 This 35-minute Yoga Nidra invites you into the quiet, fertile energy of the New Moon — a time of beginnings, intention, and inner listening. Through a guided body scan, heart-cent
Welcome to The Blooming Spirit Podcast. I'm Nola Bloom, and I'm so glad you're here. Through guided meditations, yoga nidras, womb healing, affirmations, and dharma talks, I share tools and teachings to help you cultivat
Setting boundaries isn’t always graceful. Sometimes it feels messy. Sometimes your voice shakes. And sometimes… you’re left sitting in the emotional aftermath, wondering if you did the right thing. In this episode, I sha
This meditation is a reminder of your innate worth. These affirmations are here to guide you inward—into a space of radical self-love, quiet confidence, and deep inner strength. Let this practice help you reconnect with
A deeply restorative Yoga Nidra journey through the five koshas, the layers of your being—from the physical body to the subtle body of bliss. This practice begins with a gentle dharma talk to guide your understanding, be
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The Blooming Spirit Podcast with Nola Bloom is hosted by Nola Bloom. The show is categorised under health (fitness) and has published 76 episodes.
The Blooming Spirit Podcast with Nola Bloom has published 76 episodes.
The Blooming Spirit Podcast with Nola Bloom regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
The Blooming Spirit Podcast with Nola Bloom is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The Blooming Spirit Podcast with Nola Bloom average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Blooming Spirit Podcast with Nola Bloom's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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