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Hosted by Unknown Host · 🇺🇸 US · EN · 250 episodes
Established thought leaders with verified media credentials.
Join us on "The Mindful Journey," a transformative podcast guiding you through the landscape of mindfulness, self-awareness, and personal growth. Each episode, our host and thought-provoking guests share insightful stories, practical techniques, and inspiring wisdom to help you cultivate a deeper connection with yourself and the world around you.
Unknown Host hosts The Mindful Journey, a health show with 250 episodes published.
Many of us spend years searching for healing as though we are broken, and the searching itself can become the obstacle. Zachariah Rehder spent fifteen years accumulating spiritual knowledge before realizing understanding
What if neurodiversity isn't something to be fixed, but something to be understood? In this moving episode of The Mindful Journey , neurodiversity advocate and storyteller Thomas R. Wilson shares his remarkable journey f
Most of us override our own knowing dozens of times a day without noticing, that tight feeling in the stomach, that pull in one direction we reason ourselves right out of. Jennifer Halls left a career as a museum curator
You can be functioning, even impressively, and still not be living. Survival mode is quiet like that. It stops feeling like a crisis and starts feeling normal. Paul Padgett has spent four decades rebuilding lives after d
Meet Jihane Laraichi, energy coach and certified therapist, who joins Mindful Journey to talk about staying grounded through serious illness, including cancer diagnosis and recovery. Listeners will hear gentle grounding
This episode is for anyone who learned early to keep their emotions tidy and useful instead of honest. Author and disability advocate Elisa Neven-Pugh joins The Mindful Journey to talk about what it actually means to be
This episode is for anyone whose mind won't stop talking, replaying conversations, rehearsing worries, and second-guessing decisions before they're even made. Life coach and Akashic Records consultant Claudia Gallegos jo
There is a question almost no one says aloud, though most of us are asking it. It shows up as an ache at the end of a long day. What about me? Am I enough? Do I matter? Tom Anderson joins host Sana to sit with that quest
Twelve walks on the Camino de Santiago, and the same discovery each time. Weeks of walking strip away everything that is not essential, until what is left is you. Reino Gevers joins host Sana to talk about burnout, burie
If healing has started to feel like one more thing you are failing at, this conversation is for you. The protocols, the routines, the quiet pressure to do it all correctly. Dr. Ellyn Hilliard-McLeod joins host Sana to ex
For over twenty years, Dr. Jeffrey Bone sat across from people whose bodies had stopped cooperating with their lives. Then his own diagnosis asked him to walk the same road. In this Mindful Journey conversation, Jeffrey
For anyone who senses a quiet voice asking "is this really it?" while everything looks fine from the outside. Sana sits with spiritual healer Shawngela Pierce to explore what awakening actually looks like: gentle, gradua
This episode is for anyone who's been told the world outside is dangerous and quietly organizes their life around that fear. Joe Hehn, a mindset expert and consciousness teacher who spent a decade traveling after the los
This episode is for anyone facing something so heavy it feels impossible to carry, and wondering how to keep showing up anyway. Jonathan Brandt joins host Sana on The Mindful Journey to share his and his late wife Christ
There's a quiet frustration many people carry. They have done the work: meditation, journaling, therapy, books, podcasts. They know their patterns by name. And yet something keeps repeating, something that awareness alon
What if the body remembers belonging long before the mind does? What if the nervous system we keep trying to fix with advice and apps was simply waiting for something older: trees, soil, wind, the slow rhythm of a forest
Most of us have spent so long living in our heads that we've forgotten a quieter intelligence moving through us all day, asking nothing. It's the breath, and this conversation is about coming back to it. Julie Rea, an in
Sensitivity note : this episode includes the guest's personal health experience and her own critical views of conventional medicine and the food industry. These are presented as her perspective, not as medical advice. Li
Some seasons change us so quietly we barely notice. A loss, a diagnosis, an ending. Most of us were taught to grieve by staying strong and moving on, but underneath that, a quieter pathway asks us to turn toward ourselve
If you've ever told yourself you loved a job while your body quietly fell apart, this conversation will feel familiar. Michelle Marie Rose spent twenty years in a corporate legal career before being downsized from a role
Tom Cronin
meditation teacher, coach, author, filmmaker · The Stillness Project
1 appearance on this show
Billy Mandarino
1 appearance on this show
Sandy Gerber
bestselling author of Emotional Magnetism, award-winning TEDx speaker, communication expert · Harbourfront Wealth Management
2 appearances on this show
Devin Scott
coach and social worker
1 appearance on this show
David Nassief
author of the 'One-Page Wealth Compass'
1 appearance on this show
J. Rosemarie Francis
Solo Moms Connect
1 appearance on this show
Safra Turner
I Holistica
1 appearance on this show
Roger Webb
1 appearance on this show
Sylvia Wolfer
1 appearance on this show
Robert Bleck
psychotherapist, trauma survivor, creator of Source Completion Therapy
1 appearance on this show
Robin Harris
certified hypnotherapist, interfaith minister, technologist · Global Ethnodoxology Network
2 appearances on this show
Tori Jenae
trauma-informed confidence and relationship coach
1 appearance on this show
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The Mindful Journey is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 250 episodes.
The Mindful Journey has published 250 episodes.
The Mindful Journey regularly covers Health, Fitness, Alternative, Religion, Spirituality. It sits in the Health category, with a fitness focus.
The Mindful Journey is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Mindful Journey hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Mindful Journey average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Mindful Journey's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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