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Hosted by Dr. Aimie Apigian · 🇺🇸 US · EN · 231 episodes
Established thought leaders with verified media credentials.
People are done dancing around the topic of trauma. They're ready to face this square-on. Noneof the current systems are getting to the root of the issue in the current model. Their biology hasbeen affected on a cellular level, and that is now what's preventing the important work thatthey're trying to do.The Biology of Trauma® podcast is the missing piece to that puzzle. It's a practical living manual for the human body in a modern, traumatizing world. Join your host, Dr. Aimie Apigian—a medical physician and expert in attachment, trauma, and addiction—as she challenges outdated trauma paradigms and introduces a new model for healing.
Dr. Aimie Apigian hosts The Biology of Trauma® With Dr. Aimie, a health show with 231 episodes published.
Why do I crash every time I finally slow down? Maybe you feel fine all week, then crash on the weekend. Maybe an open Saturday fills you with a quiet dread. So you fill it. An early bike ride. A full list. Anything to ke
Most of us were told to grieve, to rest, to be present. Nobody taught us the skill. In Part 2, Dr. Aimie and neuroscientist Dr. David Rabin get into heart rate variability and resilience, why anxiety masks itself as focu
Stress was never the enemy. Your body was built to use it. What wears the body down is chronic stress with no recovery on the other side. Translational neuroscientist Dr. David Rabin splits stress into two forms. Eustres
Cravings point to a need underneath. This episode covers the three unmet needs behind food. It looks at the childhood roots of reaching for it. And it helps you tell stress from something deeper. ➡️ Full show notes: http
An early read on your nervous system explains why reflux holds on. This episode covers reflux hypersensitivity, lost hunger and fullness cues, and the somatic tools that calm the gut, including diaphragmatic breathing af
This is where adoption, attachment, and addiction meet. An early attachment rupture leaves the nervous system braced and hypervigilant. A substance can feel like the first relief from that noise. Drawing on her own recov
Vision is one of the primary signals your nervous system reads for safety or danger. Under stress, peripheral vision collapses and the body locks into central focus. Dr. Bryce Appelbaum walks through three eye exercises
Attachment is a survival imprint that lives in the body, encoded before you had language. In this episode, Dr. Aimie Apigian walks through the 6 hidden attachment pains, the adult symptoms each one creates, and why inner
Information alone does not resolve nervous system dysregulation. The body comes out of stored trauma in a precise three-step sequence: Safety, Support, Expansion. Skipping the order keeps the system stuck. Three Biology
Metabolic syndrome, long-haul syndromes, hypersensitivity, and autoimmunity are four ways the immune system adapts to a nervous system living in fear. Each one is the immune system adapting to a fear-driven nervous syste
Grieving without getting stuck is possible. But most people don't know what that actually looks like from the inside. In this personal episode, Dr. Aimie shares seven principles she is living right now — attachment grief
Food cravings are not a willpower problem. They are messages from a nervous system trying to survive. In this episode, Dr. Aimie Apigian maps the cortisol, blood sugar, and inflammation patterns behind cravings, why meno
Mother hunger is what the body carries when it missed one of three essential elements of maternal care: nurture, protection, or guidance. On this Mother's Day Bonus Episode, Dr. Aimie sits down with Kelly McDaniel — auth
➡️ Get the full show notes and episode breakdown at Biology of Trauma® Podcast - The 3 Hidden Costs of Being the Strong One - Burnout's Real Biology You've been the strong one. The one who keeps everything running. The o
➡️ Get the full show notes and episode breakdown at Biology of Trauma® Podcast - Is Your Chocolate Holding Your Marriage Together? | With Luis Mojica Three women walked into Luis Mojica's nutrition practice with the same
➡️ Get the full show notes and episode breakdown at Biology of Trauma® Podcast - EP 170: What If Safety Is What Your Body Was Taught to Fear? You learned to assess the mood of a room before you walked into it. To listen
➡️ Get the full show notes and episode breakdown at Biology of Trauma® Podcast - Is Your Body Still Running a Trauma Response? What if the anxiety that will not settle, the fatigue that sleep does not fix, and the chroni
➡️ Get the full show notes and episode breakdown at Biology of Trauma® Podcast - Why Menopause Is When Your Stored Trauma Finally Surfaces What if the anxiety, the depression, the rage, and the emotional floods did not b
➡️ Get the full show notes and episode breakdown at Biology of Trauma® Podcast - What Did Your First Year of Life Teach Your Body About Safety? What if the patterns you've called personality — the distrust, the hyper-ind
➡️ Get the full show notes and episode breakdown at Biology of Trauma® Podcast— What Does Overwhelm Have To Do With Chronic Pain? If you have chronic pain, you've probably been told that stress is making it worse. But he
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The Biology of Trauma® With Dr. Aimie is hosted by Dr. Aimie Apigian. The show is categorised under health (fitness) and has published 231 episodes.
The Biology of Trauma® With Dr. Aimie has published 231 episodes.
The Biology of Trauma® With Dr. Aimie regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
The Biology of Trauma® With Dr. Aimie is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The Biology of Trauma® With Dr. Aimie average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Biology of Trauma® With Dr. Aimie's guest bar at 84/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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