Hello tired parents! If you feel exhausted and overwhelmed about your baby’s sleep and are trying to be gentle and responsive but aren’t clear how, welcome!In this podcast, we go beyond wake windows and bedtimes to help you understand your baby’s sleep so that you can find responsive ways to support it…without sleep training!The Baby Sleep Connection also explores all the layers connected to baby sleep --maternal mental health, nutrition, temperament, sensory processing, gentle/responsive parenting, and infant development so that sleep (and life!) feels easier. I'm so glad you're here.
Pitch Analysis
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
33%
Guest openness
Selective
Verified email on file
80/100
Required Score
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What is The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train?
The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train is a kids podcast hosted by Heather Boyd, with 73 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Heather Boyd hosts The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train, a kids show with 73 episodes published.
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The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train
Ep 74: Are We Over-Optimizing Baby Sleep?
Aug 18, 202616 min
Are we over-optimizing baby sleep and trying to make it “perfect”? Strategies that make sleep easier are worthwhile, but when we expect that if we simply “do it right”, we’ll reach the finish line with sleep, we forget that sleep is not a machine or circuit board that just has to be put together right to “work”. In this episode, Heather Boyd, pediatric occupational therapist and certified sleep coach explores optimizing strategies that support sleep while also taking the pressure off of thinking that you need to work harder on your baby’s sleep to make it better. What you can do next: Subscribe to this podcast and share it with a friend! Provide a review on Apple Podcasts. It truly makes a difference to reaching families who would benefit from understanding their baby’s sleep better. Sign up for the Podcast Listener’s Guide with Heather’s list of favourite podcasts, episodes, and books. ( familysleep.ca/podcast ) Book a screening call with Heather (receipts provided for Ontario families) (familysleep.ca/contact) Credits: Music: Jordan Wood
Ep 72: Your Baby, Your Environment, Your Routine: Where to start to understand sleep.
Aug 9, 202631 min
Join Heather Boyd, Occupational Therapist, sleep coach, and mother of 3 as she explores how to ask the right questions to solve your baby’s sleep. As an Occupational Therapist, Heather knows the value of understanding who your baby is, where they sleep, what sleep looks like, and what routine your baby has. She delves into each of these questions using her BEAR framework (Baby, Environment, Activity, and Routine), a framework she has been using for several years to understand her clients and their challenges better. Whether you are a sleep-deprived parent or a sleep coach, this framework will help you focus your attention and build your understanding in order to support your baby's sleep. Here’s to asking the questions that lead you and your baby to more rest, connection, and ease. What you can do next: Subscribe to this podcast and share it with a friend! Provide a review on Apple Podcasts. It truly makes a difference to reaching families who would benefit from understanding their baby’s sleep better. Get the Podcast Listener Guide with episode suggestions and more. https://heatherboyd.vipmembervault.com/products/courses/view/1170166 Book a screening call with Heather (receipts are provided to those in many provinces in Canada -talk with Heather to find out if your province has a Memorandum of Understanding to provide remote occupational therapy) Credits: Music: Jordan Wood
How do I think about infant sleep as an occupational therapist and holistic sleep educator? What framework allows me to understand and address your family’s sleep challenges? In this episode, I outline the 3 pillars of my practice, and how I use these three pillars on our first call together to get a clear picture of what sleep looks like for your family. Understanding these 3 pillars lets me start honing in on what we’ll focus on in our work together. The 3 pillars are: Development (sleep and other milestones, temperament, sensory development, social-emotional development) Environment (not just the physical environment, but the way the day is laid out, and how parents are doing, too!) Attachment (the way your baby seeks attachment changes with development; finding ways to meet the attachment needs while also shaping and supporting sleep development) If this approach resonates with you, I’d be happy to connect with you on a 30 minute screening call. Families often leave that call with more confidence that getting sleep coaching support is the right next step. Even families who chose not to pursue coaching after the screening call still report feeling heard (sometimes for the first time in a long time) and more hopeful. Mentioned in today’s episode: Neufeld Institute: neufeldinstitute.org What you can do next: Subscribe to this podcast and share it with a friend! Provide a review on Apple Podcasts. It truly makes a difference to reaching families who would benefit from understanding their baby’s sleep better. Sign up for weekly baby sleep emails. https://heatherboyd.activehosted.com/f/1 Book a screening call with Heather (Occupational Therapy receipts are provided for families from many provinces in Canada) Credits: Music: Jordan Wood
The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train
Ep 70: Five Things to Love About Your Baby’s Sleep
Jul 10, 202623 min
There’s a lot to feel frustrated and run down about with your baby’s sleep. But the flip side of the coin matters too. In this episode, we explore the positive side of baby sleep: what happens with sleep, what it can teach you, and what you gain from it (yes, truly!). If you’ve been struggling to see the positive side of baby sleep, have a listen while I explore: Sleep development Uncoupling sleep from problem solving. Letting go, acceptance, and control Forcing rest Empowerment as a parent who knows your baby best Mentioned in today’s episode: Harvey Karp Sarah Ockwell-Smith What you can do next: Subscribe to this podcast and share it with a friend! Provide a review on Apple Podcasts. It truly makes a difference to reaching families who would benefit from understanding their baby’s sleep better. Sign up for weekly baby sleep emails. https://heatherboyd.activehosted.com/f/1 Book a screening call with Heather (Occupational Therapy receipts are provided for families from most provinces in Canada) Credits: 🎵 Music: Jordan Wood
The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train
Ep 69: 5 Things You Might Hate About Baby Sleep
May 18, 202630 min
Heather Boyd, Occupational Therapist and developmental infant sleep coach gets honest about the things that may be driving you mad about baby sleep. And when the reality of baby sleep conflicts with what we’ve been told, the gap between what we want and what is happening can be wide. Let’s get honest about what makes baby sleep hard because then we can shift to what can make it easier. Honesty about how hard it is and understanding why sleep might be looking this way can give us a strong start to how to navigate it. So let’s dive in. Is there something that would make it on your top 5 list of things you might hate about baby sleep? Let me know! I love receiving emails from Baby Sleep Connection Podcast listeners. My email is heather@heatherboyd.ca And if you’re feeling like focusing on the negative is too much, stay tuned for the next episode where I’ll talk about the 5 things to LOVE about your baby’s sleep! What you can do next: Subscribe to this podcast and share it with a friend! Provide a review on Apple Podcasts. It truly makes a difference to reaching families who would benefit from understanding their baby’s sleep better. Sign up for weekly baby sleep emails ( https://heatherboyd.activehosted.com/f/1 Book a screening call with Heather (OT receipts provided for families from several Canadian provinces; families outside of those provinces can work with me through my international sleep coaching practice) Credits: 🎵 Music: Jordan Wood
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