sports
Hosted by Shayla · sports · EN
Welcome to The Average Runner, where we celebrate the everyday athlete! Whether you're a seasoned marathoner or just lacing up your sneakers for the first time, this podcast is for you. Join us each week as we dive into inspiring stories, practical running tips, and plenty of laughs from runners of all levels. We cover everything from training plans and gear reviews to race day experiences and the mental challenges of running. Tune in and become part of our supportive and motivating running community. Let's tackle those miles together, one step at a time!
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
22%
Guest openness
Selective
Sign up to generate a grounded pitch for The Average Runner.
Signup to Generate a PitchWelcome to The Average Runner, where we celebrate the everyday athlete! Whether you're a seasoned marathoner or just lacing up your sneakers for the first time, this podcast is for you. Join us each week as we dive into inspiring stories, practical running tips, and plenty of laughs from runners of all levels.
The Average Runner is hosted by Shayla. The show has published 47 episodes to date.
Recent episodes include "Alaskan Ultra Runner w/ Justin Andreas | Ep. 47" (3 April 2025, 41 minutes), "An Experienced Marathoner’s Journey to Six Stars w/ Cynthia Wheeler | Ep. 46" (20 March 2025, 60 minutes), and "Andrew Griggs: Ultra Running & Van Life | Ep. 45" (13 March 2025, 45 minutes).
The Average Runner publishes roughly weekly, with episodes averaging 38 minutes across 47 episodes.
Booking probability for The Average Runner is 22%, and the host is rated Selective on guests. The Average Runner requires a Pod Score of 80 or higher. The Average Runner's contact route on record: verified email.
The strongest fits for The Average Runner are Fitness, Golf & Recreation. The Average Runner has a sports audience.
Shayla hosts The Average Runner, a sports podcast with 47 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
The Average Runner
From a last-minute half marathon with just four weeks to train to conquering 100-mile ultras, Justin Andreas has fully embraced the world of ultra running. Based in Alaska, Justin shares his journey from an unexpected...
On this episode of The Average Runner Podcast , we chat with Cynthia Wheeler, a Chicago-based runner who has conquered multiple World Major Marathons. After taking a 10-year break from running, Cynthia returned with a...
The Average Runner
On this episode of The Average Runner Podcast , we’re joined by Andrew Griggs—ultra runner, van-life adventurer, and two-time 100-mile finisher. Andrew shares how he went from jumping straight into a triathlon to...
The Average Runner
Olivia Unigo never planned to become a marathon runner—until a free race admission changed everything. After running her first marathon last year, she’s now gearing up for the iconic NYC Marathon. In this episode...
In this episode of The Average Runner Podcast , I’m recapping my most recent trail race —from the highs and lows to what I learned along the way. I also share what I’m training for next and how I’m adjusting my approach...
The Average Runner
In this episode of The Average Runner Podcast , I sit down with Kendra Bauer—a 7th grade teacher who has been hitting the pavement for over a decade. With multiple half marathons under her belt, Kendra shares how...
The Average Runner
In this episode, Shayla sits down with Adam Reade, a multi-time marathoner, Boston qualifier, and experienced run coach. Adam shares his journey into running, what it took to qualify for Boston, and the coaching methods...
In this episode of The Average Runner Podcast , we’re joined by Kori Gordner, a former soccer player turned passionate runner. Growing up traveling for team soccer and running track in high school, Kori rediscovered her...
The Average Runner
In this inspiring episode of The Average Runner Podcast , we’re joined by Curtis Hargrove, a Canadian runner with a heart for giving back. Curtis recently ran the Chicago Marathon in high heels to support Stepping...
The Average Runner
In this episode of The Average Runner Podcast , we’re joined by Victoria Sekely, a NYC-based physical therapist and run coach with her own business and app designed to help runners train smarter and stay injury-free...
The Average Runner
In this episode of The Average Runner Podcast , we sit down with Noah to recap his incredible experience running the Milwaukee Lakefront Marathon—his very first marathon! Noah takes us through the highs and lows of race...
The Average Runner
In this episode of The Average Runner Podcast , we’re joined by The Big Boy Runner from Canada! What started as a simple work competition quickly turned into a passion for running, and he hasn't looked back since. Now...
The Average Runner
In this solo episode, Shayla recaps her second marathon—a virtual NYC Marathon run to secure entry for NYC 2025! She dives into her game plan (or lack thereof) for tackling the virtual 26.2, the highs and lows, and the...
In this inspiring episode, Shayla chats with Lupe, a first-time marathoner who recently completed the Chicago Marathon. Lupe shares her experience from the buzz of the expo to the physical and emotional journey of race...
The Average Runner
In this solo episode, Shayla shares the latest updates on her training journey as she prepares for the upcoming NYC Virtual Marathon. Tune in to hear about her first double-digit run since completing her marathon a...
The Average Runner
In this episode of The Average Runner Podcast , Shayla sits down with Jess, an ambassador for the Badass Lady Gang and a passionate runner. Jess shares her experience running the NYC Marathon, offering insights into the...
In this powerful episode of The Average Runner Podcast , Shayla sits down with Kimberly Rubio, a passionate runner and advocate whose life changed forever after the tragic loss of her daughter, Lexi, to gun violence...
The Average Runner
In this episode, Shayla chats with Jake Johnson, an ultra runner with an impressive background in endurance sports. Jake shares the story of how he got into running, details his journey through triathlons, and gives us...
The Average Runner
What was supposed to be a solo episode turned into a spontaneous chat with guest runner Colin Bloodworth! Colin joins us to recap his experience at the Portland Half Marathon, taking us through all the details—from...
The Average Runner
In this episode, I’m joined by Nora Gluch, a seasoned runner with over 18 years of experience who recently started taking her running to new heights, achieving PRs in her 40s. Nora shares her journey from being a...
Recent guests on The Average Runner. Study who booked and why before you pitch.
Doctor of Physical Therapy, Certified Strength and Conditioning Specialist, RRCA run coach, train smart and run strong
CNB Assistant Vice President, Private Banking Officer, Johnson Consulting Group
registered dietitian and endurance sports nutrition coach, Alex Larson Nutrition
Food Service Instructor and Coordinator, Beacon’s Bistro
PitchCentric classifies The Average Runner under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ
