Sep 28, 202630 minS1
The Gut-Brain Connection: Why You Can't Out-Diet Your Nervous System "Trust your gut." "Butterflies in your stomach." "A gut-wrenching decision." We've been saying it for centuries, and we've been right the whole time...
health
Autoimmune Simplified
Hosted by Dr. Alison Danby · health · EN
About this Podcast:
Welcome to The Autoimmune Simplified Podcast - Hosted by Dr. Alison Danby, Naturopathic Doctor, Functional Medicine Practitioner and the founder of the Autoimmune Institute. Each week we will be exploring new concepts dealing with autoimmune, talking with amazing experts and hearing inspiring stories about other's autoimmune journeys. We will be diving deep into all things autoimmune healing - digestion, hormones, nutrition, mindset, and so much more. I'm here to guide and empower you, and Simplify these complex conditions and concepts so you can step into your power and become the CEO of your health with full control and clarity. I am honoured to be taking this journey with you.
Pitch Analysis
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Contact path
Verified email
Booking probability
34%
Guest openness
Selective
80/100
Required Score
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What is Autoimmune Simplified about?
Welcome to The Autoimmune Simplified Podcast - Hosted by Dr. Alison Danby, Naturopathic Doctor, Functional Medicine Practitioner and the founder of the Autoimmune Institute. Each week we will be exploring new concepts dealing with autoimmune, talking with amazing experts and hearing inspiring stories about other's autoimmune journeys.
Who hosts Autoimmune Simplified?
Autoimmune Simplified is hosted by Dr. Alison Danby. The show has published 100 episodes to date.
What has Autoimmune Simplified covered recently?
Recent episodes include "The Gut-Brain Connection: Why You Can't Out-Diet Your Nervous System" (28 September 2026, 30 minutes), "Why Autoimmune Flares Don't Start in the Immune System" (8 September 2026, 32 minutes), and "The Real Reason You Keep Flaring (It's Not What You Think)" (19 March 2026, 17 minutes).
How often does Autoimmune Simplified publish?
Autoimmune Simplified publishes roughly every two weeks, with episodes averaging 29 minutes across 100 episodes.
How hard is it to get booked on Autoimmune Simplified?
Booking probability for Autoimmune Simplified is 34%, and the host is rated Selective on guests. Autoimmune Simplified requires a Pod Score of 80 or higher. Autoimmune Simplified's contact route on record: verified email.
Who should pitch Autoimmune Simplified?
The strongest fits for Autoimmune Simplified are Health & Wellness Services. Autoimmune Simplified has a health audience.
About the host
Dr. Alison Danby hosts Autoimmune Simplified, a health podcast with 100 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
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Sep 8, 202632 minS1Hands that won't close. Fog you can't think through. And the same frantic question every single time: what did I eat? Here's what no one told you: your flare didn't start this morning. It didn't start yesterday. New...
Mar 19, 202617 minS1Why do autoimmune symptoms flare after stress, poor sleep, illness, or major life events? If autoimmune disease were simply the immune system attacking the body, symptoms would be constant. But for many people, flares...
Episode #122
Breaking Up with Food Rules in Menopause: Moving Toward Practical Nutrition with Jenn Salib Huber
Oct 23, 202537 minS1If you've ever wondered why eating "right" feels harder during menopause, this episode is for you. We're taking an honest look at food, hormones, and the messy middle between doing what you should and what your body...
Episode #121
Why "Pushing Through" Is Keeping You Stuck in Burnout: Building Resilience with Autoimmune
Oct 8, 202526 minS1Building Resilience: The Missing Link in Autoimmune Burnout Recovery Most people think resilience means pushing harder, powering through stress, fatigue, and flare-ups until the body finally gives in. But what if that...
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Sep 22, 202532 minS1The Surprising Truth About Cortisol and Autoimmune Health Cortisol gets blamed for everything from weight gain to fatigue to brain fog, but what if we've been thinking about it all wrong? In this episode of Autoimmune...
Sep 6, 202521 minS1Why Autoimmune Burnout Hits Harder, And What to Do About It Burnout isn't just about long hours and too much coffee. When you live with an autoimmune condition, burnout is deeper, more advanced, and more relentless...
Jul 20, 202522 minS1Have you spent hundreds of dollars on supplements to heal your gut? You've probably heard a thousand opinions on gut health, from leaky gut theories to endless supplement stacks. But what if there were real science...
Jul 4, 202535 minS1Episode Summary: You're doing the breathwork. You've tried the supplements. You meditate, journal, and maybe even cold plunge. So why are you still inflamed, flaring, and flat-out exhausted? In this episode, we're...
Autoimmune Simplified
Should I Go Carnivore? The Top Question I'm Asked Every Week
Jun 14, 202529 minShould I Go Carnivore? The Top Question I'm Asked Every Week Why Meat-Only Isn't Your Autoimmune Fix (and What Your Gut Really Needs ) Have you ever wondered if going carnivore might be the answer to your autoimmune...
May 17, 202542 minS1Hair in the drain. A widening part. Thinning at the temples. You've tried the shampoo. The supplements. The serums. But nothing's working. What if the real reason your hair is falling out… has nothing to do with your...
Autoimmune Simplified
When Hormones Fuel the Fire: Autoimmunity in Perimenopause
May 3, 202537 minPerimenopause & Autoimmune — What's Really Going On? Are your autoimmune symptoms flaring as your hormones shift? You're not imagining it. In this episode, Dr. Alison Danby dives deep into the powerful intersection...
Apr 18, 202524 minS1We hear it everywhere: "Eat an anti-inflammatory diet." But… what does anti-inflammatory really mean? In this episode, Dr. Alison opens up about why she made a major pivot in her approach to autoimmune nutrition —...
Apr 4, 202517 minS1What do childhood cartoons, spontaneous dance breaks, and ancient healing traditions have in common? They're all part of the surprising, science-backed tools I use to support the nervous system—tools that have...
Episode #111
LDN: Hope or Hype for Autoimmune Disease?
Mar 21, 202531 minS1This episode dives deep into one of the questions I get asked most often: Should I take Low Dose Naltrexone (LDN)? If you're wondering whether LDN will work for your autoimmune condition, why it's not working for you...
Episode #110
Gut Health & Hashimoto's: The Hidden Connection You Need to Know with Dr. Alison Danby, ND
Mar 7, 202536 minIn this episode of Autoimmune Simplified , Dr. Alison Danby ND explores the powerful connection between gut health and thyroid function, particularly in Hashimoto's. Learn how gut imbalances, nutrient absorption, leaky...
Jan 5, 202435 minS1In this episode, we welcome back Laura Valvasori, she shares her remarkable journey of transforming her life and health by eliminating alcohol. This conversation tackles a critical yet often overlooked aspect of...
Dec 19, 202324 minS1In this episode, we explore the fascinating gut-brain axis, focusing on the complex interaction between gut health and mental well-being. Discover the role of the vagus nerve in this bidirectional relationship and how...
Nov 16, 202330 minS1Autoimmune Nutrition Essentials: Uncovering the Overlooked Trio In this episode, we explore the critical dietary components often overlooked in the management of autoimmune. We dive deep into the world of nutrition with...
Nov 9, 202323 minS1Unveiling the Tiredness: Chronic Inflammation, Anemia, and the Unique Exhaustion of Autoimmunity Do you often ask yourself, "Why am I so unbelievably tired?" If you're grappling with an autoimmune condition, you're...
Recent guests
Recent guests on Autoimmune Simplified. Study who booked and why before you pitch.
D
Dr. Jenn Salib Huber
registered dietitian, naturopathic doctor, intuitive eating counsellor, host of The Midlife Feast, Midlife Feast Community
D
Dr. Kim Bretz
gut focused Naturopathic Doctor and educator
C
Chana Ross
Holistic Leadership Coach, Vital Physiotherapy & Wellness
D
Dr. Ellen Wong
certified breathwork and Quantum Journey guide, We Are All Daughters
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