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Hosted by Unknown Host · 🇺🇸 US · EN · 94 episodes
Established thought leaders with verified media credentials.
The Art of Lifting is a podcast all about lifting. Hosted by myself, Sian Arterton, a powerlifter, coach, referee/volunteer, meet host and just a huge fan of the sport; this podcast is a place for open conversations around all areas within the realm of lifting, whether that be training breakdowns, nutrition, recovery, sports psychology or just athletes (of all levels) telling their story. This podcast will be raw and unedited, open conversations. Hosted on Acast. See acast.com/privacy for more information.
Unknown Host hosts The Art of Lifting, a health show with 94 episodes published.
For this episode I was joined by Joe Stanek; we reflected on IPF Worlds and gave our thoughts on who is likely to get the wildcards for this years SBD Sheffield, we spoke through the plans him and Austin have for this ye
For this episode I was joined by Kjell Bakkelund. We talked through his decision to stay -66, his thoughts on how athletes are currently tapering into competition (or lack of tapering), the issues with social media and p
For this episode I was joined by Jasper once again and we talked through some common ways of thinking that can impact a lifters progress and experience within the sport & how we navigate common themes Hosted on Acast. Se
This week I was joined by Evan Hawk where we discussed his coaching and his goals as an athlete. Evan has seen great growth in his coaching and the calibre of his athletes over the past year and we discussed the experien
This week I was joined by Joshua Wright who has an incredible record of achievements within Powerlifting and shows no signs of slowing down as he continues to compete within the Open class even now he's reached the Maste
This week I was joined by Alex Cano, where we discussed his two silver medal clients at the IPF Open World Championships, as well as how he felt game day coaching on the worlds stage, why Mike Slabic dropped his final pu
This week I was joined by Matt Gary, current Team GB Head Coach, where we discussed some of the highlights from IPF Worlds, we also discussed a big talking point of this worlds which was the American coaching team criter
This week we have the preview shows for the upcoming IPF World Open Classic Championships. I was joined Ella Dronfield, Sam Walker and Charlie Moore to discuss upcoming battles, storylines and our predictions for what is
This week we have the preview shows for the upcoming IPF World Open Classic Championships. I was joined Ella Dronfield, Sam Walker and Charlie Moore to discuss upcoming battles, storylines and our predictions for what is
For this episode I was joined by Austin Perkins & we chatted through his recent training success, how he's continuing to progress, what it takes to have a long career as an athlete & we talk through the upcoming Fantasy
For this episode I was joined by Henry Tosh, where we spoke through Fantasy Powerlifting - a concept he created based on the super successful Fantasy Football leagues, which he did a trial run of for this years British U
For this episode I was joined by Joe Stanek; we discussed his entry into the powerlifting world, coaching multiple world record holders, experimenting with high frequency training and the issues with that style of traini
For this episode I was joined by Jasper once again and we talked through some common mistakes made when people first start lifting, this time more tailored around the nutrition side but, as always, we went on lots of tan
For this episode I was joined by Louis Smith of 4ZA performance; we discussed him becoming co-owner of PWRTHR last year, how he struggled with balancing powerlifting training with that, his recent transition to ATHX and
For this episode I was joined by Jurins, one of the most decorated powerlifters in the world who continues ticking off accolades year after year in this sport. We chatted through his love for this sport, how he stays inj
For this episode I was joined by Pat Horvath (Patthiccy on socials) where we discussed his role in the most aggressive acute cuts we've seen within tested powerlifting with 2 hours weigh ins. We speak through different m
For this episode I was joined by Joe Borenstein; we talked through his quick turnaround between SBD Sheffield and Powerlifting America nationals, how he handled that, how his prep went and the day itself, as well as how
For this episode I was joined by Alex Cano of Challenge Coaching. We chatted a bit about how he got into the sport, his journey through coaching both classic and equipped, the battles his lifters are about to face at wor
For this episode I was joined by Marcellus Williams (AKA the Swolefessor) - we recapped each weight class from PA Nationals 2026, and our thoughts on how it unfolded Hosted on Acast. See acast.com/privacy for more inform
For this episode I was joined by Bettina Hanlon, and we discussed how she got into the sport, her background in competitive ice skating, how she approaches her nutrition, moving up a weight class, changing coaches and mo
Charlie Moore
Pastor
2 appearances on this show
Sam Walker
award-winning broadcaster, podcaster, author, audio consultant · Flowstore Systems
2 appearances on this show
Louis Smith
Army veteran and heart transplant recipient · 4ZA performance
1 appearance on this show
Marcellus Williams
The Swolefessor
2 appearances on this show
Alex Cano
Challenge Coaching
1 appearance on this show
Alex Pearson-Jones
Battalion Barbell
1 appearance on this show
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The Art of Lifting is hosted by Unknown Host. The show is categorised under Health (health) and has published 94 episodes.
The Art of Lifting has published 94 episodes.
The Art of Lifting regularly covers Health, Fitness, Sports. It sits in the Health category, with a health focus.
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Episodes of The Art of Lifting average 69 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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