The Allie G Show

The Allie G Show is where sport, movement, and music come together. Hosted by Allie G, each episode features conversations with athletes, coaches, race directors, photographers, founders, musicians, and the people shaping the communities behind them. From race day stories to career journeys, training, creativity, and everything in between, it's a show about the passion that keeps us moving.@The_AllieGShow on Instagram

The Allie G Show is a sports podcast hosted by Unknown Host, with 71 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts The Allie G Show, a sports show with 71 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #70

  TRACK 70 // Candita

  Aug 19, 20261h 39m

  In this track, Candida shares her inspiring journey from dance to running marathons, highlighting the importance of movement, resilience, and community. We explore her race experiences, training tips, and the unique culture of international marathons. Candita and Allie G discuss their marathon experiences, training tips, and the emotional connection to running in New York. They share insights on race day routines, favorite instructors, and the joy of running through meaningful memories. Candita shares her inspiring journey through dance, running, and overcoming injuries, emphasizing the importance of passion, resilience, and community in achieving personal goals. Topics Candida's early passion for dance and transition to running Her experience with injuries and how she adapted her training The unique culture and support at international marathons like Cape Town and London Race day strategies including nutrition, hydration, and mental resilience The impact of weather and environment on race performance The importance of community and support during races Her insights on race course design and support stations The challenges and joys of supporting loved ones in marathons Marathon training and race day routines Emotional significance of running in familiar places Favorite instructors and their impact on training Music choices and mental strategies during runs Logistical challenges of organizing marathons in different cities Candita's dance background and its influence on her running The importance of music and playlist strategies for endurance Traveling for marathons and experiencing new cultures Overcoming injuries and training through setbacks Goals for sub-five-hour marathon and beyond The role of Coke and hydration in race performance Favorite race courses and scenic routes Manifesting future races and adventures Chapters 00:00 Introduction to Candida and her journey from dance to running 02:00 Candida's background and life in Germany 03:57 Early passion for dance and transition to yoga and running 06:04 Race experiences: Cape Town, London, and Copenhagen 11:48 Weather challenges and race day support strategies 18:03 The culture of international marathons and race support 23:55 Nutrition, hydration, and race day secrets 30:00 Future races and race course insights

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  Episode #80

  TRACK 69: Matt Zelaya // From Football to Ultra Running & Chasing What’s Next

  Aug 13, 202656 min

  Brought to you by BAKLINE & Monday Night Media Follow Matt on Instagram Follow The Allie G Show on Instagram Matt Zelaya’s path into endurance sports wasn’t exactly a straight line. He played football through college, competed on American Ninja Warrior, tried Spartan races, and eventually found himself running marathons, completing an Ironman, racing 100-milers, competing in Hyrox, and continually looking for the next challenge. In this track, Matt and I talk about what drives that constant progression, why he tends to sign up for things that scare him, and what he’s learned from the injuries, setbacks, PRs, and races that haven’t gone according to plan. We also get into how endurance training has changed the way he approaches work and everyday life, and how those experiences have shaped the way he coaches other athletes.

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  Episode #68

  Solo Track 68 // From Las Vegas!

  Aug 5, 202629 min

  In this Solo Track, Allie G shares a candid look into her marathon and ultra training journey, her favorite gear picks, and the lessons she's learned along the way. Whether you're a seasoned runner or just starting out, her honest stories and tips will motivate and inform your next run.Key Topics - 5-10 bullets: Allie's current training focus on hill repeats and terrain variety for the Tussie Mountain Back Ultra The impact of hill training on endurance and speed, with mileage hitting 60-70 miles per week Navigating time management challenges during busy travel and balancing work, life, and running Lessons learned about patience, grace, and trusting training, especially when facing setbacks Insights into first-time marathon mistakes, including overthinking taper and pacing early Strategies for recovery, emphasizing movement, hydration, and sleep Gear favorites, including sunglasses, shoes, and hydration gear that enhance performance The romance of solo vs. social runs, with stories from trail adventures and beach runs Dream races like the Speed Project from LA to Vegas and the Badwater sand challenge Music playlists featuring Noah Kahan, Ariana Grande, Mount Joy, and more Timestamps:00:00 - Welcome and episode overview00:31 - Responding to listener questions from Instagram AMA01:23 - Current training update for New York City Marathon and Tussie Mountain Back Ultra01:51 - Hills, terrain, and mileage gains from hill training02:49 - How mileage progression has increased recently03:16 - Staying motivated and managing time challenges04:15 - Lessons from setbacks and giving yourself grace05:14 - Tips for first-time NYC Marathon runners08:02 - Race day challenges and race-specific strategies09:00 - Ultra marathon low points and mistakes to avoid10:27 - Recovery routines and life flexibility11:21 - Favorite gear and hydration tricks12:20 - Handling schedule changes and staying adaptable14:11 - Race medals, apparel, and favorite running locations16:37 - Dream races and bucket list events18:01 - Enjoying runs with friends and trail adventures19:25 - Go-to workouts and ultra mental toughness20:54 - Music discoveries and concert experiences23:06 - Spotify top tracks and artist favorites24:44 - Favorite race gear, upcoming concerts, and rapid-fire questions25:58 - Personal preferences: favorite city, season, and snacks26:29 - Sunglasses, shoes, and gear tips that have made a difference27:20 - Connecting with listeners and upcoming series plans28:17 - Closing remarks and thanksEnjoyed this episode? Please rate, review, and share with a fellow runner or running enthusiast. Stay tuned for more conversations on endurance, gear, and life on the run!

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  Episode #67

  TRACK 67: Justin Kaufy // Built by Consistency

  Jul 29, 20261h 8m

  On this Track of The Allie G Show, Allie sits down with Justin Kaufy, a running coach, endurance athlete, and founder of Team Keep, for a candid conversation about training, mindset, and the discipline behind long-term progress. Kaufy shares how he went from being injured, and inconsistent to fully committing to endurance sports and coaching. The conversation covers his approach to marathon and ultra training, why consistency matters more than perfection, how he thinks about recovery and race prep, and the role that tough love and accountability play in both coaching and life. Kaufy + Allie also dig into the realities of endurance culture, the mental side of racing, and why showing up for the work is what ultimately changes everything. It’s direct, honest, and full of insight for runners, athletes, and anyone trying to stay locked in on a bigger goal.

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  Episode #66

  TRACK 66: Mike Runs Marathons // From Non-Runner to Six Star Finisher + 17x Marathoner

  Jul 16, 20261h 12m

  Join us on Track 66 of The Allie G Show as we dive into the incredible running journey of MikeRunsMarathons! 🏃‍♂️ From overcoming personal struggles to completing 17 marathons, Mike shares his story of resilience, community, and the transformative power of running. Discover how he turned his life around and built a supportive running community, all while navigating the highs & lows of being a new dad.

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