Hosted by Megan Schmidt · 🇺🇸 US · EN-CA · 290 episodes
Established thought leaders with verified media credentials.
The Aligned Life Podcast is for women who love personal and spiritual growth and want to create real transformation in their life from the inside-out. You'll hear episodes on mindset, energy, consciousness, creating peak health, being on purpose, spirituality and more. My hope is that through this podcast you develop unshakable self belief, radical responsibility, and the discipline to stay consistent towards your goals and dreams. Expect to be inspired and motivated to create your most Aligned Life!
Megan Schmidt hosts The Aligned Life Podcast, a education show with 290 episodes published.
Send a text In this episode I share about your cycle and exercise. I talk about tracking your cycle, the phases of your cycle, and how you may feel in each of the phases. I share my own experience, how I plan my exercise
Send a text It's easy for a smoker to smoke, a runner to run, an over thinker to overthink or a chef to cook - because there is no effort to be who you claim yourself to be. THIS is the power of your self concept. Action
Send a text In this episode I'm sharing my running tips with you! I share my own running schedule, the different types of runs I do, heart rate zones, and more. I have been running since 2008 (minus a couple years when I
Send a text In this episode, we’re diving deep into the truth that you are always choosing—whether you realize it or not. Even in the moments where it feels like life is happening to you, you’re still making choices: wha
Send a text In this weeks' episode we're talking about the connection between your mindset and your energy - and how to shift both to feel more positive and in control of your life. You'll learn: what it really means to
Send a text Next week is the start of the Full Potential Challenge happening in my new membership: Daily Practice. While I don't actually believe we'll ever reach our Full Potential, I love the idea of striving towards i
Send a text The Align membership has had a re-brand and is now Daily Practice . The idea behind Daily Practice is that you create results based on what you do daily, the habits, practices, rituals or autopilot behaviours
Send a text This week's episode is about the details of an upcoming online group program, Wellness From Within, which starts on March 26. This is a group program for women who are wanting to transform their health by tra
Send a text You are a worthy goal. If you feel like you are lacking clarity or direction in your life, consider making your health and your personal growth your goal. Taking care of yourself, in both mind and body, will
Send a text Yesterday I was listening to a talk from Sydney Banks on "The Power of Thought" and I wanted to share some take-aways from what he shared. Some of the key points in today's episode are: Becoming conscious of
Send a text In this episode I'm breaking down a lesson I learned from a Kabbalah teacher, David Ghiyam, about the purpose of personal and spiritual growth. The inner work and personal transformation you do is what "creat
Send a text I've been a vegetarian for over 16 years and while I don't think that just being a vegetarian makes you healthier, it led me down a path of learning about the food industry, learning about ingredients and foo
Send a text This week we are talking about the importance of personal growth work and what "working on yourself" actually looks like. This episode was inspired by the quote from Neville Goddard: "To seek on the outside f
Send a text It's been a minute since my last episode! After a couple months off I felt inspired today to share a back to the basics episode on the 4 components of an Aligned Life. I really do believe that each of us has
Send a text This week i'm sharing 6 ways you can create better mental health and have a rock solid mindset. A few things I really want to emphasize are: We are not meant to "feel good" all the time, because we don't! Lif
Send a text Yesterday was my full marathon and on this episode I'm sharing the details of what went well for my training and on the run, and what didn't go well or what I would do differently for my next marathon. If you
Send a text The marathon I've been training for since January is finally here (on Sunday) and I've been sick for the last 11 days. On this weeks' episode I share about my mindset and dealing with the disappointment of mi
Send a text I'm currently training for a marathon, which is on May 26th, and the process has me thinking about the importance of doing hard things and creating a big vision for yourself. The point of having a big goal is
Send a text If you want to create a life that's aligned and fulfilling you need to be clear on your values and what matters to you. In this weeks' episode we talk about: -how to know what's in alignment for you -valuing
Send a text I've talked about Confidence a few times on the podcast but this week I'm sharing a few new perspectives about it that you might not have heard before. As I share in this weeks' episode, confidence is not som
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The Aligned Life Podcast is hosted by Megan Schmidt. The show is categorised under education (self improvement) and has published 290 episodes.
The Aligned Life Podcast has published 290 episodes.
The Aligned Life Podcast regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
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Episodes of The Aligned Life Podcast average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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